Hiking Makes My Soul Happy

Think positive and live happier! These 101 true stories show you how to find joy, peace and happiness in your own life. You already have all the necessary tools to find your happiness – you just need to learn how to use them. These inspirational, personal stories from Chicken Soup for the Soul’s library provide role models and tips so you can apply these keys to happiness to your own life. Each chapter starts with a guided tour, too, to help you best utilize the lessons inside. You don’t have to implement all 10 keys, by the way. Even one will make a huge difference! In these pages, you will learn how to: 1. Count Your Blessings – use the power of gratitude 2. Free Yourself with Forgiveness – put the past in the past 3. Help Someone Else – make a difference and feel empowered 4. Have Less Stuff – find joy in decluttering your home 5. Think Positive – change your thoughts to change your world 6. Make Me Time – carve out time and make yourself a priority 7. Step Outside Your Comfort Zone – try new things and face your fears 8. Be Yourself – discover the unique superpower that only you have 9. Pursue Your Passion – discover excitement and purpose again 10. Get Outside in Nature – de-stress and put things in perspective Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.

Be prepared to fall in love with your dog all over again as you read these heartwarming stories of pet parenthood, and the unconditional love, companionship and amusement our dogs provide. We're all crazy about our dogs. We can't get enough of them, and we can’t read enough about them. This book contains 101 of our very best dog stories from Chicken Soup for the Soul’s extensive library. Get cozy, cuddle with your canine companion, and immerse yourself in these heartwarming, amusing, inspirational, and occasionally tearful stories about our best friends. And your purchase of this book will help support the important, life-saving work of American Humane. Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.

On Colorado’s Western Slope, stunning geological features and awe-inspiring scenery create a unique hiking experience unlike any other. Hiking Colorado’s Western Slope provides firsthand descriptions and detailed maps for over 50 of the state’s finest trails west of the Great Divide. Veteran hiker and author of Best Easy Day Hikes: Grand Junction and Fruita, Bill Haggerty, recommends his favorite routes—from short day walks to backcountry treks through the Western Slope’s spectacular landscape, including hikes near Aspen, Vail, the Flat Tops Wilderness, Steamboat Springs, Crested Butte and Gunnison, Ouray, Telluride, Grand Junction, and more. The guide features hikes suited to every ability, GPS-compatible trail maps and route profiles, mile-by-mile directional cues, difficulty ratings, average hiking times, best hiking seasons, and more.

“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated

Amy Newmark shares what she's learned from editing and writing more than 100 Chicken Soup for the Soul books. This irreverent and insightful look at the human experience provides a road map to a happy, productive life. Recovering cynic Amy Newmark was a crusader for truth on Wall Street, exposing companies that were defrauding investors, but the main emotions she wrote about were fear and greed. But now she and her family own Chicken Soup for the Soul and her life is very different. Amy's journey from Wall Street to Main Street has changed her in ways she never anticipated. Now, as author and editor-in-chief of Chicken Soup for the Soul, she covers the whole range of human emotions and finds herself a much more positive and productive person. Still a maverick with an irreverent sense of humor and a penchant for self-deprecating stories about herself and her family, she also synthesizes everything she has learned from reading and editing tens of thousands of Chicken Soup for the Soul stories, and presents her findings to readers. A keen observer on parenting, love and marriage, positive thinking, working, and relationships, she shares her wisdom, her humor, and her advice in this wide-ranging book, filled with real-life stories and no nonsense, practical tips that readers can actually implement to improve their own lives.

What would move you to ditch your life and take off into the wild for six months? For Melbourne woman Laura Waters, it took the implosion of a toxic relationship and a crippling bout of anxiety. Armed with a compass, a paper map and as much food as she could carry, she set out to walk the untamed landscapes of New Zealand’s Te Araroa track, 3000 kilometres of raw, wild, mountainous trail winding from the top of the North Island to the frosty tip of the South Island. But when her walking partner dropped out on the first day, she was faced with a choice: abandon the journey and retreat to the safety of home, or throw caution to the wind and continue on – alone. She chose to walk on. For six months, she battled not only treacherous mountain ridges and river crossings, but also the demons of self-doubt and anxiety, and the shadow of an emotionally abusive relationship. At the end of Te Araroa (‘the long pathway’, as it is translated from Maori) it was the hardearned insights into mental health, emotional wellbeing and fulfilling relationships – with others as well as with herself – that were Laura’s greatest accomplishments. She emerged ‘rewilded’, and it transformed her life.

A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.

These 101 miraculous stories of hope, faith, divine intervention and answered prayers will amaze you! As John Edward says in his foreword to the book: The personal stories you’ll read here about hope, faith, answered prayers and divine intervention are to me all about one thing – our connection to a higher power or divine source. Good things do happen to good people! You will be encouraged and uplifted as you read these stories about powerful hope, miraculous healing, divine intervention, messages from heaven, answered prayers and beating the odds.