Homeopathic Guide To Stress

From nervousnes and anxiety to the effects of caffeine, allergies and long hours in the workplace, we are bombarded with emotional and physical stress every day. This book presents inexpensive and easy-to-use ways to self-treat its symptoms and to handle it properly.

Presents inexpensive, easy-to-use ways to self-treat the symptoms of stress & to handle its causes. Offers an introduction to homeopathy, with a focus on stress. For more than 4 dozen emotional states or physical causes of stress, Castro suggests several homeopathic treatments, with clear instructions on how to choose the most appropriate solution. Describes each remedy in detail, & gives a clear picture of who should use the remedy, how, & why. Topics: anxiety, guilt, shame, depression, loss, illness & injury, negative effects of the environment, & children's concerns. Case studies, & practical advice on avoiding & dealing with stress.

A guide to the effective use of classical homoeopathy in treating stress, whether it is the result of emotional trauma such as being made redundant or relationship difficulties, or caused by physical stress such as an accident, surgery or food sensitivities.

A guide to the effective use of classical homoeopathy in treating stress, whether it is the result of emotional trauma such as being made redundant or relationship difficulties, or caused by physical stress such as an accident, surgery or food sensitivities.

Homeopathy for Stress is a useful guide for the newcomer to homeopathy to prescribing safe, non-toxic homeopathic remedies in day-to-day stressful situations like overwork, exhaustion, over-study, examinations, performance anxiety, job loss, financial loss, emotional loss, or bereavement. A small selection of relevant homeopathic remedies in the 30c potency is listed. The descriptions of remedies are succinct, and the symptom pictures are easy to grasp. A choice of international specialist suppliers of homeopathic remedies is included to help the reader locate remedies in various countries. Another useful addition is a basic three-step guide to observing reactions after taking remedies, with follow-up action if necessary. These suggestions agree with classical homeopathy to ensure optimum success in prescribing. Whilst recovering, the reader can browse additional Chapters like Self-Help, Brief History and Explanation of Homeopathy, or Some Cases of Stress. Homeopathy for Stress is interspersed with thought-provoking quotations, as well as colour photographs. Ann Sorrell BA (Hons), DSH is a qualified classical homeopath and writer who has had over twenty-five years' experience practicing homeopathy around the world. Her books include Homeopathy for Influenza.

Part of a series of six titles written for the family, this is a comprehensive self-help guide to the common stress problems of our modern pressurized society. Topics discussed include: accident-proneness, agoraphobia, anxiety, confidence loss, depression, insomnia, fatigue, insecurity and shyness. One of the reasons why homoeopathy is becoming so increasingly popular is its simple but very effective action, using natural substances which restore health without risk or side-effects.

The Total De-stress Plan looks at the common causes and symptoms of excessive stress and, with a series of proven techniques, remedies and exercises, helps you to manage stress and reclaim your health. Book jacket.

Organized alphabetically by disorder, this convenient reference clearly describes all you need to know about homeopathy and the treatment of numerous disorders. For each condition, many possible remedies are suggested so you can find the one that most accurately fits your symptoms. From food poisoning to varicose veins, this book provides detailed homeopathic solutions for a wide range of ailments.