How Heavy Are The Dumbbells You Lift Vol 7

Hibiki and company are trying out some new experiences to reach their fitness goals! First up, a home workout--then the beach! Not long after, it's time for the school sports festival. And then, Hibiki joins an arm-wrestling competition?!

Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes...and Akemi, the student council president?! When Akemi tries to convince Hibiki to take up weight training, Hibiki resists--until she meets pretty boy trainer Machio. Now, Hibiki is willing to do whatever it takes to get fit!

Just like her muscles, Hibiki's feelings for Machio-san are growing! Now, she must make a huge decision that could affect her whole future! With a test of courage, a festival, and TV appearances coming up, the gym gang are in for a thrilling summer bulging with opportunities to get ripped!

SUMMERTIME AND THE LIVIN' IS SWEATY Just like her muscles, Hibiki’s feelings for Machio-san are growing! Now, she must make a huge decision that could affect her whole future! With a test of courage, a festival, and TV appearances coming up, the gym gang are in for a thrilling summer bulging with opportunities to get ripped!

MUSCLE OTAKU! Zina is thriving in her new life as a Russian exchange student in Japan! She loves anime, cosplay, and idols—but she’s not just a fan. She wants to be an idol, too! Can she convince her new friends to form a muscle-building idol group?!

It's time for a punching machine contest! Will the power of Hibiki's punch reign supreme once again? Also, why the heck is Jason in prison?

A sexy slice-of-life comedy about an introverted college student and his buxom, bubbly classmate--now with an anime! Sakurai Shinichi's one wish is for a little peace and quiet. But Uzaki Hana--his boisterous, well-endowed underclassman--has other plans. All she wants is to hang out and poke fun at him. With the help of her chipper charm and peppy persistence, this might just be the start of a beautiful relationship!

This is a book about the sport of powerlifting