How To Cope With Distressing Voices
Download How To Cope With Distressing Voices full books in PDF, epub, and Kindle. Read online free How To Cope With Distressing Voices ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
How to Cope with Distressing Voices
![How to Cope with Distressing Voices](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Patricia Carlisle |
Publsiher | : Unknown |
Total Pages | : 40 |
Release | : 2019-01-14 |
Genre | : Electronic Book |
ISBN | : 1794112219 |
Download How to Cope with Distressing Voices Book in PDF, Epub and Kindle
How to Cope with Distressing Voices Today only, get this Amazon book for just $2.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You're about to discover how to deal with the voices in your head. It has everything you need to know about hearing voices. This book contains useful information about voices or auditory hallucinations and what their possible causes and complications are. This book also talks about the various treatment methods you can use to cope with distressing voices. Here Is A Preview Of What You'll Learn... What it means to hear voices Situations Thoughts and Images Body or Physical Sensations Medications and Support Techniques for Coping Focusing Techniques Positive Emotional Techniques Much, much more! Download your copy today!Take action today and download this book for a limited time discount of only$2.99!
Overcoming Distressing Voices
Author | : Mark Hayward,David Kingdon,Clara Strauss |
Publsiher | : Robinson |
Total Pages | : 184 |
Release | : 2012-10-18 |
Genre | : Psychology |
ISBN | : 9781780335490 |
Download Overcoming Distressing Voices Book in PDF, Epub and Kindle
Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. Includes: · Clear explanations of what distressing voices are and what causes them · Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings · Practical steps to reduce the distress that hearing voices causes · Consideration of the impact on friends and family, and advice for how they can help Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Overcoming Distressing Voices 2nd Edition
Author | : Mark Hayward,Clara Strauss,David Kingdon |
Publsiher | : Robinson |
Total Pages | : 0 |
Release | : 2018-10-23 |
Genre | : Psychology |
ISBN | : 1472140311 |
Download Overcoming Distressing Voices 2nd Edition Book in PDF, Epub and Kindle
Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: · Clear explanations of what distressing voices are and what causes them · Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings · Practical steps to reduce the distress that hearing voices causes · Consideration of the impact on friends and family, and advice for how they can help Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
An Introduction to Self help for Distressing Voices
Author | : Cassie Hazell,Mark Hayward,Clara Strauss,David Kingdon |
Publsiher | : Hachette UK |
Total Pages | : 160 |
Release | : 2018-03-08 |
Genre | : Self-Help |
ISBN | : 9781472140333 |
Download An Introduction to Self help for Distressing Voices Book in PDF, Epub and Kindle
An invaluable guide to dealing with distressing voices from leading experts Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.. Using clinically proven cognitive behavioural therapy (CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices you hear. This book will help you to: · Understand the voices and cope with them more effectively · Explore and re-evaluate beliefs that you hold about yourself and the voices · Develop some assertiveness skills · Set personal goals for the future
Overcoming Distressing Voices
![Overcoming Distressing Voices](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Mark Ian Hayward |
Publsiher | : Unknown |
Total Pages | : 258 |
Release | : 2018 |
Genre | : Auditory hallucinations |
ISBN | : OCLC:1237256403 |
Download Overcoming Distressing Voices Book in PDF, Epub and Kindle
Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research.
Living with Voices
Author | : M. A. J. Romme,Sandra Escher,Jacqui Dillon |
Publsiher | : Gwasg y Bwthyn |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Psychology |
ISBN | : 1906254222 |
Download Living with Voices Book in PDF, Epub and Kindle
Provides the evidence to show it's possible to overcome problems with hearing voices and take back control of one's life.
Overcoming Distressing Voices 2nd Edition
Author | : Mark Hayward,David Kingdon,Clara Strauss |
Publsiher | : Robinson |
Total Pages | : 272 |
Release | : 2018-03-08 |
Genre | : Self-Help |
ISBN | : 9781472140326 |
Download Overcoming Distressing Voices 2nd Edition Book in PDF, Epub and Kindle
Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: · Clear explanations of what distressing voices are and what causes them · Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings · Practical steps to reduce the distress that hearing voices causes · Consideration of the impact on friends and family, and advice for how they can help Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Voice Inside
![Voice Inside](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Paul Baker |
Publsiher | : Unknown |
Total Pages | : 26 |
Release | : 1998-04-01 |
Genre | : Electronic Book |
ISBN | : 1874690715 |
Download Voice Inside Book in PDF, Epub and Kindle