Imagine Forgiveness

To enter the gateway of forgiveness, you are invited to activate one of your greatest resources, that of your imagination. Where there is a wound there is an opportunity for learning and healing to occur. You can be an active agent in bringing about integration and change in your life and in your global family. Through practices, visualizations, and ceremonies that encourage mindfulness and loving-kindness, you will come to a place where you "remember" how to forgive. After all, it is your natural birthright.

Explore what forgiveness means in the context of sexual and domestic abuse! Using research, studies, stories, and prayer, Forgiveness and Abuse: Jewish and Christian Reflections focuses on the views and opinions of these two prominent religions as well as shares the wisdom of their traditional teachings. Forgiveness is an essential concept for many survivors of abuse as well as the perpetrators. Some believe that urging victims to simply “forgive and forget” in the face of such harsh realities may not be practical and could actually endanger the healing process. Forgiveness and Abuse studies several aspects of the spiritual influence in forgiving and vindicating abusive crimes, including: traditional views of forgiveness and repentance using excerpts from Jewish law a clinical study examining the relationship between forgiveness and mental health as well as comparing Christian and Jewish responses to a questionnaire regarding forgiveness abuse of children and adults by members of the clergy: the roles of the victims, the abuser, and the church the differences between forgiveness and reconciliation and whether they are both necessary so much more! Several of the historical practices of Christianity and Judaism regarding abuse, its public acknowledgment, and its forgiveness have been harshly criticized. Forgiveness and Abuse offers you new insight on the spiritual connections between religion, abuse, and forgiveness, and brings you hope as religious leaders unite to better themselves and others. With the events of recent years weighing on society’s shoulders, this collection is profoundly significant for clergy, counselors, therapists, and survivors, as well as the perpetrators themselves.

“An inspiring and practical guide that assists individuals on working through the rigorous task of releasing even the darkest of emotions.” —Caroline Myss, New York Times-bestselling author The Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this simple yet profound process. Unforgiveness includes grievances, judgments, and attack thoughts towards others, ourselves, and our circumstances. The Forgiveness Solution is an easy to learn, practical and integrative process whereby you learn to shift and release your perceptions, attitudes, images, energy, and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma, etc.) and simultaneously re-empower yourself by choosing and deciding to forgive. Dr. Friedman introduces you to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. Packed within this book are powerful exercises, tools, and techniques that show you exactly how to forgive rather than just talking about forgiveness. The Forgiveness Solution shows you how to:Feel an authentic sense of peace and contentmentChange your viewpoint of any situationTake control of your emotional response to the events happening around youConnect with your inner wellbeing and grow into the best version of yourself “A comprehensive and powerful book that teaches hurt people to recover their center and let go of painful wounds and grievances.” —Dr. Fred Luskin, author of Forgive for Good “A wealth of forgiveness techniques and processes that skillfully blends science, spirituality, and clinical practice into a seamless garment of love, peace, strength, and resilience.” —Colin Tipping, author of Radical Forgiveness

Given the current climate of political division and global conflict it is not surprising that there has been an increasing interest in how we ought to respond to perceived wrongdoing, both personal and political. In this volume, top scholars from around the world contribute all new original essays on the ethics of forgiveness, revenge, and punishment. This book draws on both historical and contemporary debates in order to answer important questions about the nature of forgiveness, the power of apology, the relationship between punishment and revenge, the path to reconciliation, the morality of blame, and the role of forgiveness in political conflict. Chapter 16 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

'A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

'Forgiveness Confronts Race, Relationships, and the Social', Volume V of Vernon Press’s The Philosophy of Forgiveness series, is an exercise in listening. Listening to others, and not just waiting for them to stop speaking, requires a willingness to recognize the worth of the other and to believe that what they say is worthy of consideration. Much like reading a book, one must strive to quiet the constant voice in one’s head in order to hear and process the information communicated. Listening is not always easy, and it takes considerable practice, but it is one of the most effective means for developing understanding and growing as an intellectual and moral person. Literature dealing with forgiveness lacks many important voices, including those from First Peoples, African American, LatinX, and LGTBQ+ , and many others, and the authors of 'Forgiveness Confronts Race, Relationships, and the Social' begin the task of closing these gaps, discussing topics from folk and other social and political issues to racism, systems of oppression, and religion. The authors were asked to explore forgiveness from their own understandings of underrepresented aspects of forgiveness, and readers will hopefully be enlightened and inspired to make their own diverse voices of forgiveness heard, creating a true dialogue of diversity and wisdom.

While forgiveness has historically been regarded as a religious concern, it has also become a popular topic in contemporary psychology. Unfortunately, there has been little effort to combine a Christian understanding of forgiveness with psychology. The Faces of Forgiveness, winner of the Narramore Award from the Christian Association for Psychological Studies, steps in to fill this void. The authors fuse Christian forgiveness and psychology with the unifying motif of the face; thereby building on the considerable psychological research linking emotions related to forgiveness with the human face. At a deeper level, the face can serve as a metaphor for integrating forgiveness, wholeness, and salvation. The authors argue that forgiveness should take a central role in our understanding of salvation because it is warranted by the Bible and engages our postmodern context. Pastors, psychologists, family counselors, and students of psychology and theology will find The Faces of Forgiveness a helpful resource.

This book will explore what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today and how we can each adopt the practise and wisdom of forgiveness to enrich our own and others' lives, and help our world. It will give you the power to step back from emotions like hurt and blame, and show you how to move towards a feeling of forgiveness instead. It shows you that learning to forgive will nourish your self-esteem and well-being, and that making forgiveness and compassion a part of your day to day existence will heal not only your own life but help to heal the wider community.