Indian Club Swinging Classic Reprint

Excerpt from Indian Club Swinging The attitude appropriate to this exercise may be termed oratorical, such as Webster or Everett might assume, calmly surveying a popular assemblage. The figure should be perfectly erect, looking directly forward; shoulders well back, arms at the sides with the elbows held in; palms of the hands turned partially to the front; knees straight, and the toes turned well out; thus presenting the human form as a statue, motionless, dignified and placid. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Excerpt from Indian Club-Swinging: One, Two, and Three Club Juggling HE mistake is often made of using clubs T that are too heavy. My experience has convinced me that clubs weighing one pound and a half each are heavy enough for the best results in class-work, and those weighing one pound each are heavy enough for solo swinging. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Excerpt from Club Swinging for Physical Exercise and Recreation: A Book of Information About All Forms of Indian Club Swinging Used in Gymnasiums and by Individuals Only the most expert performer wil approximate the mastery of the clubs; the combinations are so numerous and difficult that one must be a specialist to even stand on the threshold of complete knowl edge of the thousand and one movements. A limited use of the gray matter will enable one to learn many movements without a teacher, especially ii' he has a book like this at his elbow. The simple circles made with wrist or arm either in' front of or back of the body above the head, at the shoulders or waist to reel, follow or double time, will open a field for work that is very hard to cover. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Excerpt from Indian Club, Exercises Indian Club, Exercises was written by Edward Barrett Warman in 1915. This is a 172 page book, containing 26216 words and 172 pictures. Search Inside is enabled for this title. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.

Excerpt from Scientific Physical Training: Indian Club Exercises Be satisfied to practice with lone club until all the single moves have been mastered; the double moves will then be more readily attained, as they are combina tions of the single. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Excerpt from Indian Clubs WE have endeavoured in the following pages to give as complete an account of exercises with Indian Clubs as our knowledge of the subject would allow. We have arranged our subject systematically, bringing together under one head all movements of similar character, without regard to their relative difficulty the portions of the book dealing with the more difficult exercises are, how ever, printed in small type, so that beginners may easily see what to read and what to omit. In dealing with the more advanced exercises, we have employed a system of short notation, the invention, in its main features, of Mr. J. H. Jones, of the Orion Gymnastic Club; without the aid of this system it would have been impossible for us to accomplish our object within reasonable limits. In order to guard against typographical errors in the use of this system, we have each of us, since the book was in type, independently done all the exercises in the description of which it is employed; we believe, therefore, that very few errors of the kind will be found. A certain number of the illustrations are reproductions of photographs taken by Mr. George Mitchell, of Lewisham. The remaining illustrations are by Mr. B. M. Jenkin, of the German Gymnastic Society, to whom, with Mr. Jones and other friends who have helped us, our thanks are due. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.