It S Not All About You

An entertaining and informational book on situations in life that annoy others and how we can avoid or eliminate these for a better community and future

"This pocket manual is a work book that will present how to build strong, unbreakable bonds, and how to build rapport with anyone" -- from the author.

This volume includes an overview of the field of Address Research, followed by seventeen chapters covering new methodological and theoretical approaches, variation and change, address in digital and audiovisual media, nominal address, and self- and third-person reference, based on data from a wide variety of languages.

Get more time, get more organized, get more money, get more energy, and get more joy out of your life. Being a mother is amazing, although motherhood is not always easy. Getting the kids off to day care and school every weekday morning, juggling all of your to-dos while trying to fit in time for the gym, and always wondering what you'll make for dinner can be overwhelming, stressful, and exhausting. And these are just some of the daily challenges moms everywhere face. Wouldn't it be great to have a more peaceful and streamlined home life? Wouldn't it be great if all of these things that you love doing could be made more enjoyable? Wouldn't it be nice to have a life and be the loving Mom that you always wanted to be? It's All About You is a book that looks to do just that -- provide moms with real advice on how to balance love, family, work, money, health, and every other issue that life brings. And to bring back passion to the life that you crave. Mary Goulet and Heather Reider are the founders of MomsTown, Inc., and the online radio hosts of The Mary & Heather Show. Now, in response to the hundreds of thousands of moms who ask for a plan on how to get their lives back -- from having a healthy sex life to finding more time and earning more money -- Mary and Heather have assembled all the real advice from their personal experiences as mothers as well as from other moms and specialists. Their message is simple: Moms shouldn't hide behind motherhood and wifedom. Instead, they should get out there and live the lives they crave! It's All About You is filled with caring, helpful support for the overextended mom, with insightful suggestions on how to find the perfect balance between living a richer, fuller life and being the best mother you can possibly be. Mary and Heather -- witty, fun, and honest -- know what it's like trying to have it all. And they've found the way to be successful at it! Not only do they share their experiences of their busy lives as mothers and wives, but also of starting their business together and sharing secrets from the MomsTown Big Break, an opportunity that any entrepreneurial-minded mom can¹t miss. It's All About You covers time management, organization, money, sex, meals, and business -- issues that busy mothers struggle with, often alone or with little help or support. With inspiring examples, true stories, and sound advice and plans, Mary and Heather make all moms feel empowered about themselves and their opportunities.

Please note that IT'S NOT ABOUT YOU has been revised and republished with a new title, THE GO-GIVER LEADER (ISBN: 9780399562945). We encourage you to search for THE GO-GIVER LEADER instead of the old edition.

Calma Harrison is in love. Not just with herself, but also with the handsome checkout guy at Crazi-Cheep. But when Calma gets a job at Crazi-Cheep, her cynical approach to customer service makes headlines. And then there's the small matter of the rest of her life, which is fast falling apart: her absent father turns up unexpectedly and wants to 'talk'; her mother, The Fridge, is keeping secrets; and her new best friend, Vanessa, is hiding something horrible. Fearing the worst for her family and friends, Calma knows the only sure way to shape events is direct, personal intervention... It's not all about YOU, Calma! is a bold and witty novel about friendship, loyalty and acting on impulse.

Ramona fell for Sam the moment she met him. It was like she had known him forever. He's one of the few constants in her life, and their friendship is just too important to risk for a kiss. Though she really wants to kiss him... Sam loves Ramona, but he would never expect her to feel the same way-she's too quirky and cool for someone like him. Still, they complement each other perfectly, both as best friends and as a band. Then they meet Tom. Tom makes music too, and he's the band's missing piece. The three quickly become inseparable. Except Ramona's falling in love with Tom. But she hasn't fallen out of love with Sam either. How can she be true to her feelings without breaking up the band? "Educators and librarians looking for fast-moving, interesting plots, in-depth characters, and meaningful themes need to add this one to their shelves."-VOYA praise for If He Had Been with Me

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.