Journal Companion 90 Days

We live in 21st Century characterized with highly innovative, fast evolving, goal oriented people! More and more individuals put effort to transform their dreams into reality, yet often they struggle without help, support and lack of accountability. Are you inspired to aim high! This Journal-Companion designed for 90 days is a great tool you have been waiting for, for a long time! It will help you to become self-disciplined and self-accountable; learn to plan, execute, prioritize your actions and manage your time; learn to see and appreciate your achievements. Rely on this Journal - Companion as on your best friend! Let it be the witness of your accomplishments! Moreover, have lots of fun while working with your Journal - Companion.

Uncovers the key to bringing optimism into your daily life be embracing a 'what's going well' mindset.

"Getting fit has never been easier "This accessible yet comprehensive fitness companion has all the information anyone needs to get into shape the right way, right away. It covers both exercise and nutrition, with smart, effective strategies for healthy weight loss and maintenance. There are simple formulas for determining daily fat and calorie consumption; advice on the ideal weight range for your body type; an extensive list of exercises and the calories they burn; an incredibly broad list of foods and their nutritional values; data on essential vitamins and minerals; and numerous other helpful charts.Most important, a 90-day journal helps users track their workouts, their eating plan, and their speedy progress."

Growth Companion Journal is a 90 Days, Undated, Guided Journal & Planner for Growth and Self-actualisation. This journal was designed to serve as your accountability buddy to help you discover what's core to your life's purpose as you take deliberate actions towards the manifestation of a desired goal. WHAT'S INSIDE? A Powerful Affirmation 10 Things to be Grateful for Your Life Mission/Vision Your WHY Your Personal Values Oppositions to Confront Allies to Embrace 17 Extensive Goals List 90 Days Morning Routine Checklist Ultimate Bucket & Wishlist Weekly Words of Inspiration and Motivation Target for the Week Daily Action Plan Daily Emotional and Well-Being Check Weekly Review Your Reward for the Week Thoughts and Emotion Pages

The Growth Companion Journal is a 90 Days, Undated, Guided Journal & Planner for Growth and Self-actualisation. This journal was designed to serve as your accountability buddy to help you discover what's core to your life's purpose as you take deliberate actions towards the manifestation of a chosen goal(s). WHAT'S INSIDE? A Powerful Affirmation 10 Things to be Grateful for Your Life Mission/Vision Your WHY Your Personal Values Oppositions to Confront Allies to Embrace 17 Extensive Goals List 90 Days Morning Routine Checklist Ultimate Bucket & Wishlist Weekly Words of Inspiration and Motivation Target for the Week Daily Action Plan Daily Emotional and Well-Being Check Weekly Review Your Reward for the Week Thoughts and Emotion Pages A5 - Hardcover, Coloured, 162 Pages

90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track both your diet and exercise efforts. This easy-to-use record the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, weight, sleep, glasses of water, and servings of fruits and veggies. Ideal for quick record keeping at home, at work, or on the go. Size: 6x9 Inches Planner, Motive and chalange yourself. Get started today with 90 Day Diet Challenge Journal!

How to Write a Book in 90 Days God's Way guides your book from start to finish, following a 90-day plan seeking God's direction. "How to Write a Book in 90 Days God's Way provides wonderful encouragement and terrific inspiration for the Christian writer, emphasizing dependence on God to produce an inspirational work that will please Him and spiritually fulfill the reader.Clearly Henry Abraham has delivered a much needed resource to today's Christian authors." Kathryn Weber, author *** "Author Henry Abraham helps Christian authors understand writing and publication under divine guidance. This book helps writers complete a book in 90 days." D. L. Johann, author / speaker Henry Abraham is a Bible Leadership Coach, teacher, author, and international speaker. He is a member of Toastmasters International and the National Speakers Association, and founder of Henry Abraham Communications, L.L.C., for leadership training and development. [email protected]

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a "sensitively written yet no-nonsense guide" (Publishers Weekly, starred review) to help you cut back or quit drinking entirely--in the privacy of your own home. "For readers who sincerely want to stop drinking, the lessons in this book will pave the way."--Library Journal "Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily 'solutions, ' which include psychological insights, personal accounts (some from celebrities), and honest appraisal...Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book."--Booklist The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.