Just Wiggle Your Toes

After a night of excessive drinking, Kevin Brooks made the poor decision to get in his car and drive home. It was a decision that would permanently alter the lives of everyone he knew. Upon waking from the crash he learned the heartbreaking news that he had a passenger in the car with him. He didn't make it, and as for Kevin he was forever paralyzed from the chest down. Now what? This is a journey of guilt and self redemption. Kevin learns that just because his body is paralyzed, his spirit can't be handicapped. Unable to walk he now uses his voice to stand up and positively impact others. Just Wiggle Your Toes tells the story of Kevin Brooks from the perspective of the lives around him. Through personal interviews we learn what it was like for him, his family and friends to deal with such a horrific accident that could happen to any one of us. Beyond that is Kevin's message of hope for teens as he becomes one of the greatest inspirational speakers in North America and the countless lives he saved just by telling this story. Written in colloquial language, Just Wiggle Your Toes speaks directly to the reader in a fun fresh manner. This book will have you laughing and crying with each turning page.

As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.

Lead older adults in creative drama activities. This practical handbook provides step-by-step instructions for conducting over 50 introductory activities to stimulate the senses, awaken the imagination, activate body movement, encourage interaction, and stimulate verbal communication with the elderly. Written primarily for activity, recreation, and program directors of community/day care centers and in retirement homes who have some interest in drama but no formal training, Drama Activities With Older Adults features a wide array of group work skills. A number of complete model session plans are included which feature objectives, lists of materials needed, procedures for setting up the dramatic situation, and methods for evaluation.

Creating Safe and Supportive Schools and Fostering Students’ Mental Health provides pre- and in-service educators with the tools they need to prevent, pre-empt, handle, and recover from threats to students’ mental health. School safety and fostering a supportive learning environment have always been issues fundamental to educators. Over the last decade, teachers and administrators have been called on more than ever to cope with bullying, suicide, and violence in their schools. Handling every stage of this diverse set of obstacles can be unwieldy for teachers and administrators alike. Framed with interviews from experts on each of the topics, and including practical and applicable examples, this volume draws together the work of top-tier school psychologists into a text designed to work with existing school structures and curricula to make schools safer. A comprehensive and multi-faceted resource, this book integrates leading research with the well-respected Framework for Safe and Successful Schools to help educators support school safety, crisis management, and students' mental health. Featuring interviews with: Dewey G. Cornell, Frank DeAngelis, Beth Doll, Kevin Dwyer, Katie Eklund, Maurice J. Elias, Michele Gay, Ross W. Greene, Rob Horner, Jane Lazarus, Richard Lieberman, Troy Loker, Melissa A. Louvar-Reeves, Terry Molony, Shamika Patton, Donna Poland, Scott Poland, Eric Rossen, Susan M. Swearer, Ken Trump, and Frank Zenere.

This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.

"This book teaches yoga practice to help plus-size women find deeper self-love and empowerment, as well as freedom, comfort, strength, and mobility in their bodies. It provides an overview of common poses, with detailed information about how to use props to create levels of support and ways to find accessible challenges to meet your body where it is"--

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

This adventure will take you from my humble beginnings, to what I believe to be God’s greatest gift, a young child, born with the unrestrained pursuit for knowledge and truth. The journey begins with our mutual discovery of the ability to create original and wondrous fairy tale stories, without the benefit of a typical storybook or any other reference except our own vision and resourceful imagination. In this book, you will be introduced to new characters like Captain Cloud, Cloud Leader, Sparkle, Little Puff, and the rest of the IMAGINE THAT gang. These characters will light the spark of imagination in you and your child so you can create your own adventures, just like my daughter and I did. Along the way, I will explain the processes that will help you open up the infinite possibilities of your own stories. Believe me when I tell you there is nothing more precious and special than hearing a child create their own worlds of fantastic and magical characters! Enjoy!