Kenko Kitchen

Kenko is Japanese for 'health', and defines Kate Bradley's passion for food and cooking. In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are sugar-free, gluten-free and vegan, as seen on her popular health food blog Kenko Kitchen. Featuring vegan variations for every recipe, a host of gluten- and sugar-free options for those with fructose and gluten intolerances, and delicious raw food, detoxifying and macrobiotic recipes, Kenko Kitchen is perfect for everyone from whole foods newcomers to long-time whole foods devotees, health conscious food-lovers, vegans, and those with dietary intolerances. Think moreish and nourishing breakfast options such as granolas, porridges and homemade vegan yoghurts; light-but-filling lunch options such as roasted vegetable salad with cashew 'goats' cheese and walnuts; divine dinners such as garlic and kelp king oyster 'scallops' with fettucini and rocket, as well as a host of classic comfort foods with a healthy twist; and sweet treats such as ginger, almond and date biscuits, bliss balls and coconut, fig and pistachio cheesecake. Featuring stunning photography throughout, Kenko Kitchen will show you just how quick and easy it is to whip up mouthwatering and wholesome vegetarian fare that will leave you feeling incredible inside and out.

Bliss Bites is a celebration of the taste and flavor sensations that are possible with dairy and refined sugar-free snacks. Kate Bradley, author of bestselling book and successful blog Kenko Kitchen returns with a collection of over 50 gluten-free, vegan and plant-based recipes - some savory, most sweet, all inventive and delicious. Chapters include: everyday staples (such as 5 Ingredient Peanut Butter Bliss Balls or Superfood Super-good Bliss balls), savory bites (such as Healthymite and Mega Seed Crackers), sweet tooth (such as Date Night Truffles and Raspberry Ripe Truffles), treats (such as Almost a Snickers Bar and Raw Lemon Slice), and basic accompaniments (such as Coconut Bacon and Salted Caramel Spread). All shot and styled in Kate's signature fresh and refined style, Bliss Bites ensures snack time is simple, healthy and always delicious!

The Biafran Conscriptors Memoirs of the Nigerian-Biafra Civil War (1967-1970) By: Dr. Anselm Chibuike Anyoha Having grown up during the Nigeria-Biafra civil war, Dr. Anselm Chibuike Anyoha gives a realistic view of what children had to endure during these tough times. Seen through the eyes of a child, it shows how children perceive issues differently than adults. Not only does this historical fiction story show the point of view of children, but it also shows the point of view from the enemy, the Conscriptors. This dramatic retelling of a real historical event shows the different ways people can be affected by wars.

Decorated starship captain Marya Hokone enjoys loyalty and courage within her planet’s military ranks. But when her husband manipulates her into retrieving a dangerous relic from Earth to launch a ruthless xenocidal attack, her pride morphs into disgust. Racing against time, Marya rebels against her spouse’s lethal ploy and hunts for the one person who can aid the extraction of Earth’s oblivious population as a painful pathogen slowly decimates the green globe. With thousands of miles between them and billions of innocent lives at stake, the bold yet sympathetic commander steels herself for battle despite the seemingly impossible odds. For if Marya fails to reverse the catastrophic fallout, the entire human race will slide helplessly into the abyss of extinction. Can the tenacious captain face off against her own partner to challenge the efficacy of the biological weapon or will mankind pay the ultimate price? Orion Tilt launches readers into an opening space opera salvo within the Reclaiming Earth series. If you’re hungry for rattling space warfare centered around complex personalities and civilization-level stakes, then look no further, get your Orion Tilt today.

This box set collects the three novels in the Slums of the Solar System shared world: MITWA, THE MARS OF MALCONTENTS, and A WHOLE WORLD FOR EACH. MITWA: When a deadly plague ravaged the Earth refugees fled into space, crowding into any space station or lunar colony that would take them. Decades passed and the descendants of the survivors struggle to live in anything remotely spaceworthy. Omesh, banished from his Earthly home, finds himself in Barnacle Town. A collection of salvage clinging to the hull of a space station in lunar orbit. Thousands of lives cling precariously to the hull, at the whim of the corporation that owns the station. The station manager welcomes everyone. But then the CEO arrives, intent on scraping the hull of his craft clean. Omesh and his family, friends and neighbors? Not the corporation’s problem. With nowhere else to go, Omesh vows to fight for his new home. But physics? More merciless than any CEO. THE MARS OF MALCONTENTS: Valentina knows how to live in the community spread throughout the old mining caves under the Martian ice cap. A violent place in a forbidding climate, but home for her and her brother. Until she wakes from a coma to find her brother gone. Her father thinks her incapable of following them back to the equatorial cities. He underestimates her – her stubbornness, her courage and her inventiveness. But she underestimates the cold, airless surface of Mars. A journey from the polar ice cap to the Martian equator? Not enough to stop Valentina. Not with her brother on the line. THE WHOLE WORLD FOR EACH: After humankind fled Earth for space they discovered one inescapable truth. People die in space. And lots of dead people means lots of ghosts. April Nguyen earns a nice living getting rid of those ghosts. People all over the Solar System clamor for her aid. April's only problem? Never actually seeing a ghost. She pretends, she feigns, she completely convinces her clients, but she fears her inevitable exposure as a fraud. And then comes Hakim, the ultimate suspicious sceptic watching her every move. And yet April feels herself drawn to him. He knows a whole other world. "The Whole World for Each", a story about belief and disbelief and how we jump between the two. Humankind escaped Earth, but not death and what comes after.

When a deadly plague ravaged the Earth refugees fled into space, crowding into any space station or lunar colony that would take them. Decades passed and the descendants of the survivors struggle to live in anything remotely spaceworthy. Omesh, banished from his Earthly home, finds himself in Barnacle Town. A collection of salvage clinging to the hull of a space station in lunar orbit. Thousands of lives cling precariously to the hull, at the whim of the corporation that owns the station. The station manager welcomes everyone. But then the CEO arrives, intent on scraping the hull of his craft clean. Omesh and his family, friends and neighbors? Not the corporation’s problem. With nowhere else to go, Omesh vows to fight for his new home. But physics? More merciless than any CEO.

How do buildings act with people and among people in the performances of life? This collection of essays reveals a deep alliance between architecture and the performing arts, uncovering its roots in ancient stories, and tracing a continuous tradition of thought that emerges in contemporary practice. With fresh insight, the authors ask how buildings perform with people as partners, rather than how they look as formal compositions. They focus on actions: the door that offers the possibility of making a dramatic entrance, the window that frames a scene, and the city street that is transformed in carnival. The essays also consider the design process as a performance improvised among many players and offer examples of recent practice that integrates theater and dance. This collection advances architectural theory, history, and criticism by proposing the lens of performance as a way to engage the multiple roles that buildings can play, without reducing them to functional categories. By casting architecture as spatial action rather than as static form, these essays open a promising avenue for future investigation. For architects, the essays propose integrating performance into design through playful explorations that can reveal intense relationships between people and place, and among people in place. Such practices develop an architectural imagination that intuitively asks, 'How might people play out their stories in this place?' and 'How might this place spark new stories?' Questions such as these reside in the heart of all of the essays presented here. Together, they open a position in the intersection between everyday life and staged performance to rethink the role of architectural design.

Stories can be both entertaining and educative. They can also be insightful and illuminating, especially when they have travelled down the generations, through the centuries, taking on new meanings with each retelling. In this genre-bending book, the first of a series, Amish and Bhavna dive into the priceless treasure trove of the ancient Indian epics, as well as the vast and complex universe of Amish's Meluha (through his Shiva Trilogy and Ram Chandra Series), to explore some of the key concepts of Indian philosophy. What is the ideal interplay between thought and action, taking and giving, self-love and sacrifice? How can we tell right from wrong? What can we do to bring out the best in ourselves, and to live a life with purpose and meaning, not just one fuelled by the ego and material needs? The answers lie in these simple and wise interpretations of our favourite stories by a lovable cast of fictional characters whom you'll enjoy getting to know.