Keto Planner For Badass Women

Who This Diet Log Book Is For: This Keto Planner is Absolutely for women who swear and are sarcastic. There are swear words inside the book, written like this: sh*t and f*ck. Do not give this sweary food planner to someone who doesn't like swear words! This planner makes a great gift to the women in your life who love to curse and love swearing. Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you're following the Paleo Diet, as it's very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And IF you are working on Losing Weight and need a Weight Loss Log or a Weight Loss Journal, this journal has that too! If you want to lose weight in an effective manner, this Food Journal for the Keto Diet will help you to track what kinds of foods you eat, the Macronutrients and A Calorie Tracker for each food and it will help you record your Food for Your Keto Diet, and hopefully help you with Managing Your Ketogenic Diet, Low Carb Diet or No Carb Diet. There is also space on the daily pages to record water intake, as well as how much sleep you're getting each night. ß All of these things can help you to increase the health benefits of following a healthier diet. All in all, this Ketogenic Food Diary is a wonderfully optimized Calorie Tracker. This Food Journal features 90 Days/3 Months of pages for you to: Record Which Foods You Eat Track Calories, Protein, Carbs, and Fat Exercise Tracker and Activity Tracker and Log to Record Daily Exercise A Place to Record Daily Notes About You're Doing Record How Much Sleep You're Getting Each Night Record Whether or Not You're in Ketosis More About this Keto Diet Food Log: 90 Days of Pages 30-Day Check In Pages to Log How Your Keto Diet is Going 6x9 inch Notebook Size for Easier Portability Weekly Meal Planning Pages to help with your Keto Meal Planning Pages to List Favorite Low Carb Meals and Keto Recipes Pages to Write Favorite Keto Recipes in (Especially GREAT for Low Sugar Recipes and Lower Carb Recipes You Might Come Across) Durable Matte Cover Make Sure You Buy This Planner Today!

Who This Diet Log Book Is For: This Keto Planner is Absolutely for women who swear and are sarcastic. There are swear words inside the book, written like this: sh*t and f*ck. Do not give this sweary food planner to someone who doesn't like swear words! This planner makes a great gift to the women in your life who love to curse and love swearing. Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you're following the Paleo Diet, as it's very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And IF you are working on Losing Weight and need a Weight Loss Log or a Weight Loss Journal, this journal has that too! If you want to lose weight in an effective manner, this Food Journal for the Keto Diet will help you to track what kinds of foods you eat, the Macronutrients and A Calorie Tracker for each food and it will help you record your Food for Your Keto Diet, and hopefully help you with Managing Your Ketogenic Diet, Low Carb Diet or No Carb Diet. There is also space on the daily pages to record water intake, as well as how much sleep you're getting each night. ß All of these things can help you to increase the health benefits of following a healthier diet. All in all, this Ketogenic Food Diary is a wonderfully optimized Calorie Tracker. This Food Journal features 90 Days/3 Months of pages for you to: Record Which Foods You Eat Track Calories, Protein, Carbs, and Fat Exercise Tracker and Activity Tracker and Log to Record Daily Exercise A Place to Record Daily Notes About You're Doing Record How Much Sleep You're Getting Each Night Record Whether or Not You're in Ketosis More About this Keto Diet Food Log: 90 Days of Pages 30-Day Check In Pages to Log How Your Keto Diet is Going 6x9 inch Notebook Size for Easier Portability Weekly Meal Planning Pages to help with your Keto Meal Planning Pages to List Favorite Low Carb Meals and Keto Recipes Pages to Write Favorite Keto Recipes in (Especially GREAT for Low Sugar Recipes and Lower Carb Recipes You Might Come Across) Durable Matte Cover Make Sure You Buy This Planner Today!

Who This Diet Log Book Is For: This Keto Planner is Absolutely for women who swear and are sarcastic. There are swear words inside the book, written like this: sh*t and f*ck. Do not give this sweary food planner to someone who doesn't like swear words! This planner makes a great gift to the women in your life who love to curse and love swearing. Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you're following the Paleo Diet, as it's very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And IF you are working on Losing Weight and need a Weight Loss Log or a Weight Loss Journal, this journal has that too! If you want to lose weight in an effective manner, this Food Journal for the Keto Diet will help you to track what kinds of foods you eat, the Macronutrients and A Calorie Tracker for each food and it will help you record your Food for Your Keto Diet, and hopefully help you with Managing Your Ketogenic Diet, Low Carb Diet or No Carb Diet. There is also space on the daily pages to record water intake, as well as how much sleep you're getting each night. ß All of these things can help you to increase the health benefits of following a healthier diet. All in all, this Ketogenic Food Diary is a wonderfully optimized Calorie Tracker. This Food Journal features 90 Days/3 Months of pages for you to: Record Which Foods You Eat Track Calories, Protein, Carbs, and Fat Exercise Tracker and Activity Tracker and Log to Record Daily Exercise A Place to Record Daily Notes About You're Doing Record How Much Sleep You're Getting Each Night Record Whether or Not You're in Ketosis More About this Keto Diet Food Log: 90 Days of Pages 30-Day Check In Pages to Log How Your Keto Diet is Going 6x9 inch Notebook Size for Easier Portability Weekly Meal Planning Pages to help with your Keto Meal Planning Pages to List Favorite Low Carb Meals and Keto Recipes Pages to Write Favorite Keto Recipes in (Especially GREAT for Low Sugar Recipes and Lower Carb Recipes You Might Come Across) Durable Matte Cover Make Sure You Buy This Planner Today!

The Female Keto Diet Planner - Food and Exercise Journal for Fitness and Weight Loss for Women (8.5 x 11 in; 21.59 x 27.94 cm) This journal provides space to record everything to you would need for a consistent Ketogenic lifestyle. Our Keto Diet Planner provides space for you to note down the following: - A page to record your starting measurements, weight, BMI, and body fat. - Monthly progress tracker to record your weight loss milestone, cheat day and weekly diet success. - Keto 15 task challenge - List of ketogenic foods - Weight loss habit and routine tracker to track your water and carb intake, meal plan and accomplishments. - Day to day keto routine - Weekly fasting tracker - Pages for you to track your food, sleep, fitness activities and spaces to jot down every detail of your Keto life journey. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users. Keto Diet Planners are the perfect gift for any occasion. Click the ADD TO CART Button at the top of the page to begin. Thank you!

This Comprehensive Premium Keto Planner Has Everything You Need To Make It Easy For You To Organize And Achieve Your Wellness Goals! Are you looking to track your meals, exercise, and keto weight loss journey all in one place? Are you tired of diet failure, starving, and mood changes? You want to be slim and healthy and not hungry all the time? Studies have shown that the Keto diet and intermittent fasting help to lose weight, improve your health cures diabetes and other Chronic conditions, and most importantly are SUSTAINABLE. This stylish beautifully designed Keto Helper Journal will encourage you to achieve your wellness goals and stay motivated all the time. WHAT WILL YOU FIND IN THIS PREMIUM KETO PLANNER AND JOURNAL? Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Measurement Trackers Multiple Keto Challenge Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! Get your Keto ON with this planner! Buy it as a gift for a loved one who wants to try to Keto diet because TOGETHER IS BETTER!

This Comprehensive Premium Keto Planner Has Everything You Need To Make It Easy For You To Organize And Achieve Your Wellness Goals! Are you looking to track your meals, exercise, and keto weight loss journey all in one place? Are you tired of diet failure, starving, and mood changes? You want to be slim and healthy and not hungry all the time? Studies have shown that the Keto diet and intermittent fasting help to lose weight, improve your health cures diabetes and other Chronic conditions, and most importantly are SUSTAINABLE. This stylish beautifully designed Keto Helper Journal will encourage you to achieve your wellness goals and stay motivated all the time. WHAT WILL YOU FIND IN THIS PREMIUM KETO PLANNER AND JOURNAL? Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Measurement Trackers Multiple Keto Challenge Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! Get your Keto ON with this planner! Buy it as a gift for a loved one who wants to try to Keto diet because TOGETHER IS BETTER!

Are you looking for a Great Gift Idea for a Keto Lover? Need to get back onto a Keto Diet? Check out this New Quality Graphic Professionally Designed Keto for Women Journal? This Unique Gift for that special Woman, Lady, Women, Girl, Wife, Girlfriend, Partner, Bride, Daughter, Sister, Friend, Gym buddy, Granddaughter, Niece, God Daughter, Auntie or Teacher in your life! This Avocado Designed Journal is perfect for when starting a Ketogenic Diet as it can seem a bit overwhelming when you first start. However to help you ease into your new lifestyle with minimum of problems/confusion we have developed this amazing Keto Journal, Planner, Log, Diary or workbook to help get you through & help you manage on a daily basis.This Unique & Inspirational gift idea to help write down all their ideas/lists & plans.This is the best way to help you get started on your journey to a fit & healthy life. The perfect daily companion on the journey to become the best version of yourself! You will love it.Is cute, simple, clear, easy to use & very organized. Now you can keep track of what you eat & how active you are & to evaluate your diet & daily routines.Writing is a great memory jogger. Keto Journal Gifts are perfect for: Birthday Gifts Christmas Gifts Back to School Gift Mother's Day Gifts Teacher Gifts Anytime of the year is perfect for this book. This has Large Bold Pink Writing with Watercolor Hand painted Avocados & bright shapes in Pink, Blue, Yellow, Orange, Green & Purple designed pattern with a matching Pink spine. This is also available with other Background colors/patterns & spines. Check Out the Whole Range In My Store!! Great USA designed proud cool graphic to make a statement & impact. Add this to your Keto Book Collection. THE LEGENDS LTD -The Keto Legends - Avocado Oil Gifts Series This is a Soft Cover White Paper Keto Journal for your favorite person in your life who loves Avocados. Details of This Keto Journal Planner include: *This has 200+ Pages. *This is made with White Paper (also available in cream paper on another listing) *This book measures the Classic 8.5" x 11" inches /21.59 x 27.94 cm's or A4 sized. *This has a Glossy Finish Cover (is also available with a Matte Finish on another Listing) *Perfect bound glued spine INSIDE FEATURES YOU WILL FIND: - *Keto Yearly Tracker. ** A 15 and 30-Day Keto Challenge. *Space for Before & After Photos & body assessment. *A Weight Loss Tracker. *Macro Record Pages. *List of Ketogenic Suggested Foods in all the food types. *Grocery Shopping List Ideas. *Meal Planners. *Weight Loss Journals with routines. *Yearly calendars. *Daily Trackers & Accountability Pages. *Favorite Keto Meals pages. *Blank Recipe Pages. *Weekly & Monthly Progress Sheets/Trackers. *Intermittent Fasting Logs. *Goal setting pages & more! If you are looking for other books in this Keto range make sure to click on the different Author names above for our other great books.The Legends Ltd has all our books created & listed on Amazon, The Keto Legends has all our Keto Journal themed books & Avocado Oil Gifts has our range of Avocado Keto themed books similar to this range of book.Place your order today! COPYRIGHT (c)THE LEGENDS LTD 2018.ALL RIGHTS RESERVED.

Are you looking for a Great Gift Idea for a Keto Lover? Need to get back onto a Keto Diet? Check out this New Quality Graphic Professionally Designed Keto for Women Journal? This Unique Gift for that special Woman, Lady, Women, Girl, Wife, Girlfriend, Partner, Bride, Daughter, Sister, Friend, Gym buddy, Granddaughter, Niece, God Daughter, Auntie or Teacher in your life! This Avocado Designed Journal is perfect for when starting a Ketogenic Diet as it can seem a bit overwhelming when you first start. However to help you ease into your new lifestyle with minimum of problems/confusion we have developed this amazing Keto Journal, Planner, Log, Diary or workbook to help get you through & help you manage on a daily basis.This Unique & Inspirational gift idea to help write down all their ideas/lists & plans.This is the best way to help you get started on your journey to a fit & healthy life. The perfect daily companion on the journey to become the best version of yourself! You will love it.Is cute, simple, clear, easy to use & very organized. Now you can keep track of what you eat & how active you are & to evaluate your diet & daily routines.Writing is a great memory jogger. Keto Journal Gifts are perfect for: Birthday Gifts Christmas Gifts Back to School Gift Mother's Day Gifts Teacher Gifts Anytime of the year is perfect for this book. This has Large Bold Pink Writing with Watercolor Hand painted Avocados & bright shapes in Pink, Blue, Yellow, Orange, Green & Purple designed pattern with a matching Pink spine. This is also available with other Background colors/patterns & spines. Check Out the Whole Range In My Store!! Great USA designed proud cool graphic to make a statement & impact. Add this to your Keto Book Collection. THE LEGENDS LTD -The Keto Legends - Avocado Oil Gifts Series This is a Soft Cover White Paper Keto Journal for your favorite person in your life who loves Avocados. Details of This Keto Journal Planner include: *This has 200+ Pages. *This is made with White Paper (also available in cream paper on another listing) *This book measures the Classic 8.5" x 11" inches /21.59 x 27.94 cm's or A4 sized. *This has a Glossy Finish Cover (is also available with a Matte Finish on another Listing) *Perfect bound glued spine INSIDE FEATURES YOU WILL FIND: - *Keto Yearly Tracker. ** A 15 and 30-Day Keto Challenge. *Space for Before & After Photos & body assessment. *A Weight Loss Tracker. *Macro Record Pages. *List of Ketogenic Suggested Foods in all the food types. *Grocery Shopping List Ideas. *Meal Planners. *Weight Loss Journals with routines. *Yearly calendars. *Daily Trackers & Accountability Pages. *Favorite Keto Meals pages. *Blank Recipe Pages. *Weekly & Monthly Progress Sheets/Trackers. *Intermittent Fasting Logs. *Goal setting pages & more! If you are looking for other books in this Keto range make sure to click on the different Author names above for our other great books.The Legends Ltd has all our books created & listed on Amazon, The Keto Legends has all our Keto Journal themed books & Avocado Oil Gifts has our range of Avocado Keto themed books similar to this range of book.Place your order today! COPYRIGHT (c)THE LEGENDS LTD 2018.ALL RIGHTS RESERVED.