Kristen Suzanne S Easy Raw Vegan Soups

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Drawing on a myriad of delicious flavors from around the world, this collection of Kristen Suzanne's favorite and most popular Raw soup recipes makes it practical and super easy to eat Raw every day. And Kristen means EASY... most of these soups take just 10-15 minutes and you're done! This Raw food vegan recipe book includes 42 delicious soup recipes and also includes a Raw Basics introduction to Raw food (with 6 basic must have recipes) for people who are new to the subject.Includes links to photographs at Kristen Suzanne's Web site, KristensRaw.com.

Now widely available in stores across the country, hemp is taking the natural foods world by storm. A true "superfood," hemp is very high in protein, has almost perfect ratios of all 8 essential amino acids and essential fatty acids, tastes absolutely delicious, and is amazingly good for the environment due to its fast growth and lack of need for any herbicides or pesticides.In this totally unique, one-of-a-kind book, you'll find some of the most amazing recipes Kristen has ever developed, all based on hemp seeds, hemp oil, or hemp protein powder.The book also includes links to gorgeous color photographs so that you can see what this miracle ingredient is all about... it's probably like nothing you've imagined. Hemp is not your typical granola fare -- it's a subtle and delicious dream ingredient for foodies and connoiseurs of everything exotic and unique! These recipes range from quick snacks for the kids, to boldly sexy n' sassy, and just like all of Kristen's recipes, they're amazingly EASY. This Raw food vegan recipe book includes: 71 recipes, including: 15 Drinks5 Quick Snacks2 Bread & Crackers7 Seed Butter, Spreads, Dip & Sauce12 Power Salads & Dressings4 Soups6 Lunch & Dinner11 Desserts3 Breakfast A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

A guide to the raw food lifestyle, covering equipping ones kitchen, grocery shopping, eating out, dealing with setbacks, improving digestion, and more, and includes more than fifty recipes.

Here are 40 of the best raw vegan soup recipes! Learn how to make delicious uncooked soups in your blender that aren't denatured by excessive heat so all the precious enzymes and vitamins are preserved! I personally enjoy these recipes on a regular basis and some of my favorites include: cream of broccoli, exquisite tomato, spicy cucumber cabbage, vegan heaven, wonderland, and cream of spinach. There are even some fruit-based soups that I believe you will love!

Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.

Simply Delicious Soups - 80/10/10 Raw Vegan Style from Dr. Douglas Graham. Raw Soups are a favourite in the winter and in the summer because they can be slightly warmed or chilled to create the perfect snack or meal. "Soups" is the second volume in the 80/10/10 Raw Food Recipe Series. These recipes are "Simply Delicious" because they bring to life incredible 80/10/10 recipes that are gourmet, low-fat and have a small number of simple ingredients. Dr. Graham and co-author Katy Craine created and thoroughly tested these recipes in Dr. Graham's own kitchen to ensure that you can reproduce these recipes in your own kitchen - simply and quickly. From Dr. Graham: "Simply Delicious Soups! I like soups, what can I say? Many of my favorite soups today remind me of the soups my mother used to make for me when I was a little boy. Minestrone, cream of tomato, pea, borsht, gazpacho, and mushroom soups were some of her regulars. When I first went raw, most of the soups I made were fruit soups: strawberry soup, watermelon soup and peach soup. Eventually I developed a desire for hearty vegetable soups as well, and have spent the last decade perfecting the recipes for a wider variety of such dishes. Soups make a great transition when served between fruit and saIad courses. Raw soups can be enjoyed by anyone, even if they aren’t devout raw foodists. I hope you will enjoy making all of the soups in this volume of 'Simply Delicious 80/10/10 Raw Food Recipes', and will continue customizing them until they perfectly fit your taste desires." These are special 80/10/10 raw food recipes that don't exist elsewhere. You're not just getting another flax cracker recipe, you're getting recipes that just don't exist out there in the raw food world! Get Simply Delicious Soups now! And collect the entire series as it's released (Desserts Vol. 1 is out now!)

This is an awesome raw soup recipe book that's easy, fun, and healthy! The recipes are so easy that even your kids can help make dinner. These recipes are made with organic produce which is good for the environment, your family and you. A raw food diet has more nutrients because the produce is in its natural state. A raw food diet helps to combat the daily toxins that are associated with the air, home, work, etc. And raw food also helps curtail many diseases such as diabetes, lower cholesterol, weight loss, and many other ailments.