Let It Out

You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.

From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to: -Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve. *SILVER WINNER OF 2016 NAUTILUS AWARD in Inner Prosperty/Right Livelihood*

In the tradition of Chris Grabenstein, Stuart Gibbs, and Pseudonymous Bosch, a hilarious and action-packed romp involving one ordinary boy and a crazy cast of immortals. Elliot Hooper wants nothing more than a regular life for him and his mom. Then a Constellation of the Zodiac crashes from the sky into a pile of cow dung in front of him, and that wish explodes in a spray of...well...you know.Virgo, a 1,964-year-old girl, is on a routine mission to Earth and ABSOLUTELY FORBIDDEN from interacting with mortals. So of course she takes Elliot along with her. But when an evil daemon named Thanatos escapes to wreak terrible havoc, their routine mission turns not-so-routine. For if Elliot and Virgo don't track down the retired Zeus and the rest of the Olympians and help them catch Thanatos, mortals and gods alike won't be long for this earth.Elliot Hooper's life just got a whole lot more LEGENDARY.

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents' home, sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of downsizing his childhood home and dividing his late parents' family possessions. He realized that making these decisions about mementos and heirlooms creates strong emotions and can be an overwhelming chore. In Let It Go, Peter will help you turn downsizing into a rejuvenating life change with his useful tips and practical takeaways, including how to: • Understand the emotional challenges that accompany downsizing • Establish a hierarchy of mementos and collectibles • Calculate the amount of stuff you can bring into your new life • Create strategies for dividing heirlooms among family members without drama This new phase brings unexpected freedoms and opportunities, and Peter walks you through every step of the process. You’ll feel freer and happier than you ever thought possible once you Let It Go.

An equal parts heart-pounding and heartfelt middle-grade mystery about facing––and accepting––your fears, perfect for fans of Stranger Things and The Parker Inheritance Bones Malone feels like he can’t do anything right in his new small town: He almost punched the son of the woman who babysits him and his brothers, he’s one of the only Black kids in Langille, and now his baseball team (the one place where he really feels like he shines) just lost their first game. To make matters worse, things in town are getting weird. His mom isn’t acting like herself at all—she’s totally spaced out, almost like a zombie. And then he and his brothers have the same dream—one where they’re running from some of their deepest fears, like a bear and an eerie cracked mirror that Bones would rather soon forget. Kyle Specks feels like he can never say the right thing at the right time. He thinks he might be neurodivergent, but he hasn’t gotten an official diagnosis yet. His parents worry that the world might be too hard for him and try to protect him, but Kyle knows they can’t do that forever. Even though he’s scared, he can’t just stand by and do nothing while things in this town get stranger and stranger, especially not after he and Bones find a mysterious scientist’s journal that might hold answers about what’s going on. But when faced with seemingly impossible situations, a shady corporation, and their own worst nightmares, will Kyle and Bones be brave enough to admit they're scared? Or will the fear totally consume and control them?

Life can feel so frustrating sometimes, and it can be hard to know how to release our anger in a safe way. That's where our Vent Book Journal comes in! You can use it to write down all of your frustrations so they don't fester inside of you. It comes with 108 lined pages, each with a scribble design and a space for the date. You can write, scribble, or draw on the pages -- whatever works best to help you get rid of all of that yuck that's inside that wants to come out so that you can feel at peace again. And once it's out and you've expressed these feelings in a healthy way, you'll most likely feel lighter and better able to go about your life without feeling weighed down by anger. This 6x9 journal features an artsy matte cover with the words, "Vent Book: Let it Out and Let it Go." It's the perfect size for a purse or a bag and makes a perfect gift for yourself or for any loved one (e.g., a spouse, a child, a teenager, a co-worker, or a friend) who could benefit from letting their anger out in a safe and healthy way. Journaling is such a helpful way to get in touch with your innermost feelings, and this vent book is a perfect way to release any feelings that you no longer want to carry around. Enjoy feeling lighter!

THE NEW YORK TIMES BESTSELLER One of The New York Times Book Review’s 10 Best Crime Novels of 2016! The next blockbuster thriller for those who loved The Girl on the Train and Gone Girl...“a finely crafted novel with a killer twist.”(#1 New York Times bestselling author Paula Hawkins) On a rainy afternoon, a mother's life is shattered as her son slips from her grip and runs into the street... I Let You Go follows Jenna Gray as she moves to a ramshackle cottage on the remote Welsh coast, trying to escape the memory of the car accident that plays again and again in her mind and desperate to heal from the loss of her child and the rest of her painful past. At the same time, the novel tracks the pair of Bristol police investigators trying to get to the bottom of this hit-and-run. As they chase down one hopeless lead after another, they find themselves as drawn to each other as they are to the frustrating, twist-filled case before them. Elizabeth Haynes, author of Into the Darkest Corner, says, “I read I Let You Go in two sittings; it made me cry (at least twice), made me gasp out loud (once), and above all made me wish I'd written it...a stellar achievement.”

(Faber Piano Adventures ). The appeal of popular music spans generations and genres. In this collection of 27 hits, enjoy folk tunes like "Ashokan Farewell" and "Bridge Over Troubled Water," movie themes from James Bond and Batman , Broadway numbers from Evita and A Little Night Music , and chart-toppers performed by Michael Jackson, Adele, Billy Joel, and more. Adult Piano Adventures Popular Book 2 provides this variety, yet with accessible arrangements for the progressing pianist. Students may advance through the book alongside method studies, or jump to all their favorites. Optional chord symbols above the staff guide understanding and personal expression.