Life Is A Collection Of Moments

Notebook 6 x 9 journal book, diary, paper journal to write in / black cover /100 pages

Inspired by the success of her previous two books, Dimple Walia, decided to go one step further to collect some powerful and relatable moments in the lives of various people including herself. In this book, she has analyzed, interpreted and, most importantly, felt those moments. Each moment is concluded with a poem, which connects those precious moments to the ultimate feeling of comprehension and contentment. The beauty of the book lies in the freedom to choose your moment and connect with the life Dimple Walia has given it. Let’s inculcate a simple and powerful way of looking at life!

The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

Six autobiographical pieces that span her entire career reveal the underlying unity of Woolf's art, thought, and sensibility and the unusual degree to which she integrated personal experiences within her fiction

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create memories that matter for your children? This book delves into some fascinating mysteries of experience: Why we tend to remember the best or worst moment of an experience, as well as the last moment, and forget the rest. Why “we feel most comfortable when things are certain, but we feel most alive when they’re not.” And why our most cherished memories are clustered into a brief period during our youth. Readers discover how brief experiences can change lives, such as the experiment in which two strangers meet in a room, and forty-five minutes later, they leave as best friends. (What happens in that time?) Or the tale of the world’s youngest female billionaire, who credits her resilience to something her father asked the family at the dinner table. (What was that simple question?) Many of the defining moments in our lives are the result of accident or luck—but why would we leave our most meaningful, memorable moments to chance when we can create them? The Power of Moments shows us how to be the author of richer experiences.

Shauna Niequist calls us to see the beauty, hope, and dimension in our ordinary days through the life-giving practice of celebration. Cold Tangerines is beautiful narration of Shauna's journey as a young writer, wife, and mom making peace with herself and crafting a life that celebrates the extraordinary moments hidden in the everyday. Throughout each story echoes the heartbeat message that the normal, daily life ticking by on our streets and sidewalks, at our dinner tables and in our late-night talks--is the most precious thing any of us will ever experience. With her signature warmth and vulnerable storytelling, Shauna offers a feast of thoughtful reflections on the small moments that make up the human experience, the spiritual life, and things that seem ordinary but just might be sacred after all. She invites us into a new way of living with the awareness of God's movement gracing every part of our day. Both a voice of challenge and song of comfort, this gallery of celebration encourages us to turn our attention to the marvelous life happening right under our noses. Join Shauna in this heartfelt and hopeful call upward to a new way of being, where there's room to breathe, to rest, to break down, and break through to the best possible life.