Living Tantra

Tantra originated in India many centuries ago but it's uniquely placed to help people use real life as grist to the mill for spiritual transformation. The purpose of the book is to articulate what Tantra can be in our modern times and how it can be applied to all aspects of our everyday life. Traditionally Tantra was a path that brought spirituality out of the caves and monasteries and into the life of householders. It didnÕt seek to separate sexuality and spirituality and to force people to make a choice but rather to integrate the life of family and relationship with spirituality. This includes sexuality but itÕs not all about sexuality, and this is a rare book that applies Tantra to every aspect of life. Living Tantra is a body of work that aims to bring the essence and core message of tantra into relevance for our contemporary life and society as a path of spiritual growth and human development. ItÕs based on her legendary workshops which book up via word of mouth and attracts attendees from across Europe and North America, especially Sweden, Austria, USA, Germany, Spain and the Czech Republic. The exercises here come out of these workshops and mean that we can benefit from this work in our own homes. The principles of Living Tantra are to use all life, all experience to learn and become more conscious of ourselves and the world around us, to care more for ourselves, each other and the world and to develop greater compassion. Tantra includes everything. It is Òthe weaving together of all that isÓ.

Modern Tantra shows how to practice the ancient Pagan spiritual system of Tantra for greater freedom, health, and happiness. Correcting the many misconceptions that surround Tantra, author Donald Michael Kraig shows that its wisdom can be experienced today, helping you access your natural energy for healing and spiritual advancement. Encouraging growth, experimentation, and personal evolution through exercises and meditations, Modern Tantra is a new look at a time-honored spiritual path. With a non-dogmatic approach, this book shows you how to work with Tantric: • Chakras • Mythology • Herbalism • Healing • Astrology • Divination • Mudras and mantras • Sexuality • Ritual magick • Festivals • Spells • The three gunas and three doshas • Goddesses and gods • Sacred images • And much more

The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

The key to woman's authentic power, man's enlightenment, and on a larger scale, planetary transformation, is hidden within her womb: the sacred temple of sexual energy, the holy source of creation. Tantra is a spiritual path embracing everything, avoiding nothing, recognizing sexual energy - the creative force of the universe - to be the most powerful and direct portal to awakening and illumination. Prepare to enter the Tantric universe, the dance of Shiva-masculine & Shakti-feminine cosmic principles.. Through her open sharing of deeply intimate experiences, a complex world of female sexuality will be revealed. You?ll find profound spirit wisdom in places you?d surely not look... Without her intending to teach you anything, you will learn enough to transform your life in a big way - if you wish. Experience the magical and the mundane. Embrace raw sex, juicy eroticism, and mystical lovemaking.The Maddona and the whore. Enjoy step by step Womb Healing Ritual guidance for couples

Describes authentic tantra, the different spiritual paths and how tantra combines yoga, meditation, ayurveda and other disciplines.

A Direct Path to Living the Life of Your Dreams What does tantra have to do with your relationships, work, money, creativity, sex, food and drink, being alone, meditation and yoga, aging and healing, politics, freedom, and enlightenment? Everything! Tantra is usually thought of as sex with some kind of mysticism thrown in. Marc Allen goes back to the original meaning of tantra and shows how it can be applied to every moment of your life, excluding nothing. Tantra for the West is filled with ancient and modern principles and practices that help you use all your experiences as part of your mental, emotional, and spiritual growth. Within your way of life — whatever it may be — within your everyday thoughts and feelings, within your fantasies and dreams are the keys to love, freedom, and fulfillment. As soon as you can see this, you’ll find yourself on a direct path to realizing the life of your dreams. This highly acclaimed book has inspired readers all over the world for over thirty years, and is now completely revised, with new material added. It gives you simple keys and practical tools that can be wildly, creatively adapted to your individual needs. If you spend even a brief amount of time with this book, you will discover for yourself the transformative power of tantra.

What is Tantra? It is joy, passion, and healing. It is trust and kindness. It is power. It is everything that a human being is capable of and more... so much more. Living a tantric life is a life filled with unlimited happiness. It is unfathomable in its greatness. It is a way of intimately connecting with the people around you that will change how you exist in this world.

Embrace your sexuality and discover your own source of erotic power! This step-by-step guide will take you on a Tantric journey of sexual exploration and personal empowerment. Mark A. Michaels and Patricia Johnson demystify the Tantric tradition, teaching you how to experience sexual pleasure with consciousness and intention. With renewed sexual confidence, you'll discover new ways to physically and spiritually satisfy your partner and yourself. This experiential book features selections from Tantric literature for reflection, meditative exercises, and practical techniques for exploring sexuality.