Look Gorgeous Always 52 Brilliant Ideas

Look Gorgeous Always  52 Brilliant Ideas
Author: Linda Bird
Publsiher: Penguin
Total Pages: 276
Release: 2007-01-02
Genre: Health & Fitness
ISBN: 9781101221129

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Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color

Look Gorgeous Always

Look Gorgeous Always
Author: Linda Bird
Publsiher: Penguin
Total Pages: 276
Release: 2007
Genre: Health & Fitness
ISBN: 0399533044

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A lighthearted resource for women shares an idea for every week of the year on how to maximize one's physical and emotional well-being, providing tips on grooming, fitness, and bolstering self-confidence. Original. 40,000 first printing.

Cellulite Solutions 52 Brilliant Ideas

Cellulite Solutions  52 Brilliant Ideas
Author: Cherry Maslen,Linda Bird
Publsiher: Penguin
Total Pages: 326
Release: 2007-04-03
Genre: Health & Fitness
ISBN: 9781440621819

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52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including: - Idea #4: Give it the brush-off - Idea #9: The green goddess - Idea #31: Salon selectives - Idea #42: Pedal power - Idea #47: Bend it, stretch it - Idea #48: Some like it hot

Sleep Deep 52 Brilliant Ideas

Sleep Deep  52 Brilliant Ideas
Author: Karen Williamson
Publsiher: Penguin
Total Pages: 260
Release: 2007-02-06
Genre: Health & Fitness
ISBN: 9781440622922

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52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz

Re Energize Your Relationship 52 Brilliant Ideas

Re Energize Your Relationship  52 Brilliant Ideas
Author: Sabina Dosani,Peter Cross
Publsiher: Penguin
Total Pages: 260
Release: 2007-03-06
Genre: Family & Relationships
ISBN: 9781440678042

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52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox

Live Longer 52 Brilliant Ideas

Live Longer  52 Brilliant Ideas
Author: Sally Brown
Publsiher: Penguin
Total Pages: 260
Release: 2007-01-02
Genre: Health & Fitness
ISBN: 9781101203286

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52 invigorating ideas for adding more life to your years. Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their "real age"-and then lowering it. Ideas range from the ordinary to the extreme: - Idea #4: Boost your immune system - Idea #10: Time for an oil change? - Idea #22: Walk the walk - Idea #26: The sleep solution - Idea #39: Save your skin - Idea #43: Brain gym

Live Longer

Live Longer
Author: Sally Brown
Publsiher: Penguin
Total Pages: 260
Release: 2007
Genre: Health & Fitness
ISBN: 0399533028

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Arguing that human beings have a feasible life potential greater than 110 years, a wealth of life-extending practices makes recommendations for preventing illness, leading a toxic-free lifestyle, and exercising for maximum health benefits. Original. 40,000 first printing.

Sleep Deep

Sleep Deep
Author: Karen Williamson
Publsiher: Penguin
Total Pages: 260
Release: 2007
Genre: Health & Fitness
ISBN: 0399533230

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Citing high sleep disorder statistics, a year's worth of recommendations for obtaining a quality night's sleep challenges popular misconceptions about the effects of alternative therapies while covering such topics as stress, apnea, and feng shui. Original. 40,000 first printing.