Martial Arts Lessons Learned Along The Way
Download Martial Arts Lessons Learned Along The Way full books in PDF, epub, and Kindle. Read online free Martial Arts Lessons Learned Along The Way ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Martial Arts Lessons Learned Along the Way
Author | : Tom Wheeler |
Publsiher | : Xlibris Corporation |
Total Pages | : 68 |
Release | : 2009-09-23 |
Genre | : Sports & Recreation |
ISBN | : 9781462829149 |
Download Martial Arts Lessons Learned Along the Way Book in PDF, Epub and Kindle
This is a collection of essays based on my 40 years experience in the martial arts. They are intended to cause the reader to think and spark conversation and debate rather than give absolute answers. To teach is to challenge and this collection will hopefully do just that. These esays are also intended to help martial artists from all styles and schools to better understand one another.
Martial Arts
Author | : Tom Wheeler |
Publsiher | : Xlibris Corporation |
Total Pages | : 68 |
Release | : 2009-09 |
Genre | : Philosophy |
ISBN | : 1441575081 |
Download Martial Arts Book in PDF, Epub and Kindle
This is a collection of essays based on my 40 years experience in the martial arts. They are intended to cause the reader to think and spark conversation and debate rather than give absolute answers. To teach is to challenge and this collection will hopefully do just that. These esays are also intended to help martial artists from all styles and schools to better understand one another.
The 12 Minute Athlete
Author | : Krista Stryker |
Publsiher | : Tiller Press |
Total Pages | : 272 |
Release | : 2020-03-31 |
Genre | : Health & Fitness |
ISBN | : 9781982136482 |
Download The 12 Minute Athlete Book in PDF, Epub and Kindle
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Living the Martial Way
Author | : Forrest E. Morgan |
Publsiher | : Unknown |
Total Pages | : 324 |
Release | : 1992 |
Genre | : Body, Mind & Spirit |
ISBN | : 0942637763 |
Download Living the Martial Way Book in PDF, Epub and Kindle
A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.
Kicking and Screaming
Author | : Melanie D. Gibson |
Publsiher | : She Writes Press |
Total Pages | : 285 |
Release | : 2021-04-20 |
Genre | : Biography & Autobiography |
ISBN | : 9781647420291 |
Download Kicking and Screaming Book in PDF, Epub and Kindle
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Marital Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.
Secret Tactics
Author | : Kazumi Tabata |
Publsiher | : Tuttle Publishing |
Total Pages | : 168 |
Release | : 2024-05-14 |
Genre | : Sports & Recreation |
ISBN | : 9781462900695 |
Download Secret Tactics Book in PDF, Epub and Kindle
This invaluable martial arts philosophy handbook presents ancient wisdom for contemporary readers. Secrete Tactics contains brilliant new interpretations of fundamental works of strategy and martial arts tactics by Miyamoto Musashi, Gichin Funakoshi, Yamamoto Tsunetomo, and various martial arts tomes. It distills the important teachings on leadership, character and values found in those books. Readers will unlock the secrets of their art and of themselves. These and a dozen other essays on strategy, combat tactics, psychology, leadership, good character, and the exercise of power, make Secret Tactics an indispensable resource for students of Asian culture, martial artists, and corporate executives.
Clearing Away Clouds
Author | : Stephen Fabian |
Publsiher | : Weatherhill, Incorporated |
Total Pages | : 164 |
Release | : 1999 |
Genre | : Body, Mind & Spirit |
ISBN | : 0834804689 |
Download Clearing Away Clouds Book in PDF, Epub and Kindle
In this personal account, Stephen Fabian presents lessons for mastering life and self. While each lesson is gleaned from a distinct phase Fabian's life experience or martial arts career, taken together they form a step-by-step programme for personal mastery and success in life.
Ki and the Way of the Martial Arts
Author | : Kenji Tokitsu |
Publsiher | : Shambhala Publications |
Total Pages | : 123 |
Release | : 2003-08-12 |
Genre | : Sports & Recreation |
ISBN | : 9781570629983 |
Download Ki and the Way of the Martial Arts Book in PDF, Epub and Kindle
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.