Match Quarters

Split-field coverages are nothing new. Many coaches around the country run them at all levels of play, but there are not many resources on how to teach them. In Cody Alexander's third book, he breaks down how to teach the many varieties of Quarters coverage. From simple match-Quarters to defending Empty and Quads formations, Coach Alexanders breaks it down and simplifies the concepts for any coach. Xs and Os are great, but the players must still execute and the coach must know when to use each scheme. Match Quarters: A Modern Guidebook to Split-Field Coverages, allows anyone interested in football to have a deeper understanding of the game itself and why each coverage is used. Along with the basics, Coach Alexander gives you multiple tags and variations within each family (Cover 4 and Cover 2). Come learn the Art of X.

Match analysis is a performance-diagnostic procedure, which can be used to carry out systematic gaming analysis during competition and training. The analysis of team and racket sports, whether in competition, for opponent preparation (match plan), follow-up, or training is nowadays indispensable in many sports games at different levels. This analysis nevertheless presents many open questions and problem areas: Which data should be used? Who manages the data? Who provides whom with which information? How is this information presented, digested, and applied? The more complex and anonymous the data management is, the more commercial, expensive, and uncontrollable information management and provision becomes. Match Analysis: How to Use Data in Professional Sport is the first book to examine this topic through three types of data sets; video, event, and position data and show how to interpret this data and apply the findings for better team and individual sport performance. This innovative new volume is key reading for researchers, students, and practitioners alike in the fields of Coaching, Performance Analysis, Sport Management, and related specific sport disciplines.

Performance analysis has become an essential tool for coaches, athletes, sports organisations and academic researchers. Collecting and interpreting performance data enables coaches to improve their training programmes, athletes to make better tactical decisions, sports organisations to manage teams more effectively and researchers to develop a better understanding of sports performance. This fully revised new edition is an essential introduction to the fundamental principles of performance analysis of sport and how to develop and operate performance analysis systems. Containing worked examples from real sporting events as well as new content examining innovations in determining what to analyse, advances in feedback technology, performance profiles, principles for delivering feedback and telestration within video sequences, An Introduction to Performance Analysis of Sport reviews the different types of data and information that performance analysis can generate and explains how to test for reliability. This cutting-edge book presents a step-by-step guide to developing both manual and computerised analysis systems and writing up and presenting findings from performance analysis programmes. Representing the most up-to-date, concise and engaging introduction to sports performance analysis, this book is an ideal course text for all introductory performance analysis courses, as well as an invaluable primer for coaches and practitioners in sport.

Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.