Mayumi S Kitchen

In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of cooking is healthful, intuitive, and easy to stick with. She draws her inspiration not only from Japanese food, which she grew up eating, but also from Chinese, French, Italian, and other cuisines, as well as from macrobiotic traditions. Above all, though, she believes that enjoyment is the key to sustaining healthy eating habits, and she offers more than 130 recipes for a wide variety of dishes including soups, pastas, brown rice, grain, and bean dishes, even party foods and desserts. The centerpiece of Mayumi's Kitchen is her ten-day detox diet, followed by meal-planning tips and the recipes, all lavishly illustrated with color photos. Mayumi also explains unfamiliar techniques with step-by-step pictures and discusses nutritional value and energy quality. A perfect introduction for beginners, Mayumi's Kitchen will be welcomed by lifelong macrobiotic practitioners as well. "Not only are you the best chef in the world...your amazing food helped me to be a happier, healthier person, balanced in body and mind." — Madonna (from the Preface) "Mayumi makes beautiful, energizing food, which I have been lucky enough to enjoy many times over the years. I am thrilled that now everyone can have a chance to experience the effects of her meals, which are as healing and healthy as one can get!" — Gwyneth Paltrow "When people think of macrobiotics, they think of healing and recovery, but they rarely think of gorgeous, yummy food. Mayumi's Kitchen changes all that." — Christina Pirello, Emmy Award-winning host of Christina Cooks on national public television and best-selling cookbook author "Mayumi has long been one of my favorite chefs in the world-her cooking is infused with love, joy, and the spirit of a true artist. So it's no surprise to me that this wonderful book is as inviting as her food-gorgeous, friendly, and welcoming." — Jessica Porter, author, The Hip Chick's Guide to Macrobiotics "In this book and its recipes, Mayumi captures the beauty and spirit of macrobiotics and natural foods cuisine. She has inspired many toward a healthful lifestyle, and will continue to do so with this wonderful book." — Dr. Lawrence Haruo Kushi, nutritional epidemiologist "With years of innovative experience, Mayumi Nishimura brings food to life with a balanced sense of taste, color, and good nutrition. The recipes and artistic photography in Mayumi's Kitchen are sure to make your mouth water and your lips quiver! This is whole food kitchen inspiration at its best." — Verne Varona, author, Macrobiotics for Dummies

This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting offers expert advice to anyone seeking information on a condition or illness. More than that, however, this three-volume resource is a compendium of practical information on how to reduce poor health choices and live a healthy, active, vibrant life. A source of basic, easily understandable entries on health and wellness, the encyclopedia covers an extraordinarily broad array of health-related topics including acupuncture, art therapy, biofeedback, food additives, nutrition labels, organic foods, and workplace wellness. Bulimia is covered, as are depression, autism, cancer, and environmental hazards. Essays examine issues related to healthy living for the mind and the body, stressing the importance of the mind-body connection to good health. Information is also offered on practical concerns such as medical savings accounts, changes in medical insurance, and the U.S. health care system. Throughout, the encyclopedia presents knowledge gleaned from new research on treatment and especially on choices in nutrition and exercise.

The book description for the previously published "Family Planning in Japanese Society: Traditional Birth Control in a Modern Urban Culture" is not yet available.

The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.

Known to many as "the Matisse of Japan," Mayumi Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement. In this collection, her groundbreaking artwork is paired with essays by San Francisco Zen Center and Green Gulch Farm Zen Center practitioners (including Richard Baker, Linda Ruth Cutts, Wendy Johnson, Edward Espe Brown, and Norman Fischer) who have owned, loved, and been changed by Oda's work over the years. Mayumi Oda's internationally-recognized artwork plays with traditional Japanese and Buddhist images, refiguring them as celebrations of the feminine and the natural world. Where most traditional Buddhist iconography features male figures, Oda introduces female "Goddesses" that seem to jump off the page, imbued with the vibrancy of Oda's color and line. Originally from Japan, Oda settled in Muir Beach, California in the 1970s and began practicing and painting at Green Gulch Farm Zen Center, which Oda calls her "California Buddha Field." Divine Gardens pairs Oda's artwork with essays by her fellow practitioners, for whom Oda's artwork has been a constant companion. Suitable for study by art students or for display on a coffee table, Divine Gardens captures the essence of Mayumi Oda's art and life as a Zen practitioner. The forty-five full-color works of art and twenty-four essays contained in the collection are a joyful celebration of her work and the community forged through the years at the San Francisco Zen Center.

A William C. Morris Award Finalist A New York Public Library Best Book for Teens of 2017 A Junior Library Guild Selection “An empowering novel that will speak to many mixed-race teens.” —Publishers Weekly (starred review) “Dazzling.” —Bustle “One of the most compelling reads of the year.” —Paste Magazine “This book is a gem.” —BookRiot A half-Japanese teen grapples with social anxiety and her narcissist mother in the wake of a crushing rejection from art school in this “stunningly beautiful, highly nuanced debut” (Booklist, starred review). Kiko Himura has always had a hard time saying exactly what she’s thinking. With a mother who makes her feel unremarkable and a half-Japanese heritage she doesn’t quite understand, Kiko prefers to keep her head down, certain that once she makes it into her dream art school, Prism, her real life will begin. But then Kiko doesn’t get into Prism, at the same time her abusive uncle moves back in with her family. So when she receives an invitation from her childhood friend to leave her small town and tour art schools on the west coast, Kiko jumps at the opportunity in spite of the anxieties and fears that attempt to hold her back. And now that she is finally free to be her own person outside the constricting walls of her home life, Kiko learns life-changing truths about herself, her past, and how to be brave. From debut author Akemi Dawn Bowman comes a luminous, heartbreaking story of identity, family, and the beauty that emerges when we embrace our true selves.

This book bridges theories of feminism and second language acquisition. Karen Ogulnick examines the dialectic between language learning and identity in this original and interdisciplinary book. Combining autobiographical reflections with a scholarly analysis of a diary she kept while learning Japanese in Hiroshima, her book offers rich insight into the complex interplay between gender, race, culture, social class, historical experiences, and language learning.

Maya Ishida is no stranger to sorrow. Torn from her artist father in her native Japan, raised by her cold, ambitious mother in Minneapolis, she has finally put together a life with few disruptions: a safe marriage and a quiet life weaving clothes in a country studio. The past is no more than a story she vaguely remembers; the present is a gray landscape of solitary pleasures and modest expectations. After her father dies, Maya is pulled back into the memory of their parting. In his many stories of Orpheus and Eurydice and of the tennyo, a mythic Japanese figure, he had taught her that love means making the sacrifice of letting go. And so she had walked away from him without looking back. Twenty-four years later, holding her father's last sketch, Maya knows she can avoid looking back no longer. She must question her placid marriage, her decision not to become an artist, and even the precarious peace she has made with her mother before she can be released--to feel passion, risk change, and fall in love. Kyoko Mori's young adult novel, Shizuko's Daughter, was hailed in The New York Times Book Review as "a jewel...one of those rarities that shine out only a few times in a generation." In Stone Field, True Arrow, her first novel for adults, she sheds brilliant light on eternal questions about life and love.