Mew Hing S 18 Daoist Palms System Chi Enhancement Meditations
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Mew Hing s 18 Daoist Palms System Chi Enhancement Meditations
Author | : Anonim |
Publsiher | : Lulu.com |
Total Pages | : 102 |
Release | : 2024 |
Genre | : Electronic Book |
ISBN | : 9781602430037 |
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Iron Vest Qigong
Author | : Thomas Keen |
Publsiher | : Lulu.com |
Total Pages | : 102 |
Release | : 2000-07-01 |
Genre | : Sports & Recreation |
ISBN | : 9781602430006 |
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The Way of the Warrior
Author | : Chris Crudelli |
Publsiher | : Penguin |
Total Pages | : 364 |
Release | : 2008-09-29 |
Genre | : Sports & Recreation |
ISBN | : 9780756651855 |
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Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.
Yoga Mat Companion 3
Author | : Ray Long,Raymond A. Long (MD.) |
Publsiher | : Bandha Yoga Publications LLC |
Total Pages | : 230 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 9781607439448 |
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Master the science behind the backbends and twists of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.
The Mystique of Transmission
Author | : Wendi Leigh Adamek |
Publsiher | : Columbia University Press |
Total Pages | : 596 |
Release | : 2007 |
Genre | : History |
ISBN | : 9780231136648 |
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Adamek provides a reading of the late 8th century Chan/Zen Buddhist Lidai fabao ji (Record of the Dharma-Jewel Through the Generations) and provides its first English translation. The work combines a history of the transmission of Buddhism and Chan in China with an account of the 8th century Chan master Wuzhu in Sichuan.
Xing Yi Quan Art of Inner Transformation
Author | : Tom Bisio |
Publsiher | : Outskirts Press |
Total Pages | : 176 |
Release | : 2019-08-20 |
Genre | : Health & Fitness |
ISBN | : 1977208207 |
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Literally translated as "Form-Intention Boxing," Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains the practitioner to actualize the instinctive, hair-trigger reactions of the human body in direct, powerful movements. Xing Yi training focuses on natural, integrated movement, whole body breathing, and the movement of Qi (vital energy), rather than external technique. Rooted in Daoist meditation and longevity practices, and Chinese medical and martial art traditions dating back into antiquity, Xing Yi Quan training draws upon ancient Daoist meditation and inner alchemical practices that transform the body's internal structure, while confronting and dispelling extraneous thoughts to actualize true Intention, thereby providing the practitioner with a comprehensive method of actualizing his or her own inherent potential. Xing Yi Quan: Art of Inner Transformation is not a how-to book. In this fascinating meditation on the art of Xing Yi Quan and its many applications to life and living, author Tom Bisio discusses the many facets of this ancient art: - What is Xing Yi Quan? - The Relationship of Xing Yi Quan to Daoism - Xing Yi Quan and the Five Elements - The Health Benefits of Xing Yi Quan - Xing Yi Quan Training - Suitability of Xing Yi Quan for Different Ages & Lifestyles - Xing Yi Quan as a Martial Art - Xing Yi Quan as a Psycho-Spiritual Path Xing Yi Quan has five key movements, known as The Five Elements, or The Five Fists. Each of the Five Fists has a specific internal action and intention that is simultaneously energy enhancing, combative, and strengthens and harmonizes the internal organs. Practicing the Five Fists cultivates Qi and develops practical fighting skills. In Xing Yi Quan: Art of Inner Transformation Tom Bisio explains how the postures and movements of Xing Yi Quan open the body's energy pathways (meridians), promoting health and well-being, while simultaneously arousing and enlivening the Qi, so that there is no gap between intention and action.
Daoism and Anarchism
Author | : John A. Rapp |
Publsiher | : A&C Black |
Total Pages | : 306 |
Release | : 2012-08-09 |
Genre | : Political Science |
ISBN | : 9781441132239 |
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This volume in the Contemporary Anarchist Studies examines anarchist themes in ancient and modern Chinese dissident political thought.
The Urban Monk
Author | : Pedram Shojai |
Publsiher | : Rodale |
Total Pages | : 290 |
Release | : 2017-10-24 |
Genre | : Self-Help |
ISBN | : 9781623369019 |
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In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.