Mind Consciousness and Well Being Norton Series on Interpersonal Neurobiology

Mind  Consciousness  and Well Being  Norton Series on Interpersonal Neurobiology
Author: Daniel J. Siegel,Marion F. Solomon
Publsiher: W. W. Norton & Company
Total Pages: 388
Release: 2020-09-29
Genre: Psychology
ISBN: 9780393713329

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Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

Mind A Journey to the Heart of Being Human Norton Series on Interpersonal Neurobiology

Mind  A Journey to the Heart of Being Human  Norton Series on Interpersonal Neurobiology
Author: Daniel J. Siegel
Publsiher: W. W. Norton & Company
Total Pages: 400
Release: 2016-10-18
Genre: Psychology
ISBN: 9780393710540

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A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Pocket Guide to Interpersonal Neurobiology An Integrative Handbook of the Mind Norton Series on Interpersonal Neurobiology

Pocket Guide to Interpersonal Neurobiology  An Integrative Handbook of the Mind  Norton Series on Interpersonal Neurobiology
Author: Daniel J. Siegel
Publsiher: W. W. Norton & Company
Total Pages: 563
Release: 2012-04-02
Genre: Psychology
ISBN: 9780393707731

Download Pocket Guide to Interpersonal Neurobiology An Integrative Handbook of the Mind Norton Series on Interpersonal Neurobiology Book in PDF, Epub and Kindle

The central concepts of the theory of interpersonal neurobiology. Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common “framework” where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and our relationships with one another? Our mental lives are profoundly relational. The interactions we have with one another shape our mental world. Yet as any neuroscientist will tell you, the mind is shaped by the firing patterns in the brain. And so how can we reconcile this tension—that the mind is both embodied and relational? Interpersonal Neurobiology is a way of thinking across this apparent conceptual divide. This Pocket Guide to Interpersonal Neurobiology is designed to aid in your personal and professional application of the interpersonal neurobiology approach to developing a healthy mind, an integrated brain, and empathic relationships. It is also designed to assist you in seeing the intricate foundations of interpersonal neurobiology as you read other books in the Norton Series on Interpersonal Neurobiology. Praise for Daniel J. Siegel's books: “Siegel is a must-read author for anyone interested in the science of the mind.” —Daniel Goleman, author of Social Intelligence: The New Science of Human Relationships “[S]tands out for its skillful weaving together of the interpersonal, the inner world, the latest science, and practical applications.” —Jack Kornfield, PhD, founding teacher of the Insight Meditation Society and Spirit Rock Center, and author of A Path With Heart “Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness . . . [A]n exciting glimpse of an uncharted territory of neuroscience.” —Scientific American Mind “Dr. Daniel Siegel is one of the most thoughtful, eloquent, scientifically solid and reputable exponents of mind/body/brain integration in the world today.” —Jon Kabat-Zinn, PhD, author of Wherever You Go, There You Are, Full Catastrophe Living, and Coming to Our Senses

The Mindful Brain Reflection and Attunement in the Cultivation of Well Being Norton Series on Interpersonal Neurobiology

The Mindful Brain  Reflection and Attunement in the Cultivation of Well Being  Norton Series on Interpersonal Neurobiology
Author: Daniel J. Siegel
Publsiher: W. W. Norton & Company
Total Pages: 410
Release: 2007-04-17
Genre: Psychology
ISBN: 9780393068702

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A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

Being a Brain Wise Therapist A Practical Guide to Interpersonal Neurobiology Norton Series on Interpersonal Neurobiology

Being a Brain Wise Therapist  A Practical Guide to Interpersonal Neurobiology  Norton Series on Interpersonal Neurobiology
Author: Bonnie Badenoch
Publsiher: W. W. Norton & Company
Total Pages: 379
Release: 2011-01-03
Genre: Psychology
ISBN: 9780393707205

Download Being a Brain Wise Therapist A Practical Guide to Interpersonal Neurobiology Norton Series on Interpersonal Neurobiology Book in PDF, Epub and Kindle

This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy. Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions. In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

Siegel mindful Brain

Siegel mindful Brain
Author: Daniel J. Siegel
Publsiher: W. W. Norton & Company
Total Pages: 411
Release: 2007-03-27
Genre: Medical
ISBN: 9780393704709

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Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Interpersonal Neurobiology and Clinical Practice Norton Series on Interpersonal Neurobiology

Interpersonal Neurobiology and Clinical Practice  Norton Series on Interpersonal Neurobiology
Author: Daniel J. Siegel,Allan N. Schore,Louis Cozolino
Publsiher: W. W. Norton & Company
Total Pages: 398
Release: 2021-09-14
Genre: Psychology
ISBN: 9780393714586

Download Interpersonal Neurobiology and Clinical Practice Norton Series on Interpersonal Neurobiology Book in PDF, Epub and Kindle

An edited collection from some of the most influential writers in mental health. Books in the Norton Series on Interpersonal Neurobiology have collectively sold close to 1 million copies and contributed to a revolution in cutting-edge mental health care. An interpersonal neurobiology of human development enables us to understand that the structure and function of the mind and brain are shaped by experiences, especially those involving emotional relationships. Here, the three series editors have enlisted some of the most widely read IPNB authors to reflect on the impact of IPNB on their clinical practice and offer words of wisdom to the hundreds of thousands of IPNB-informed clinicians around the world. Topics include: Dan Hill on dysregulation and impaired states of consciousness; Bonnie Badenoch on therapeutic presence; Kathy Steele on motivational systems in complex trauma.

The Mindful Therapist A Clinician s Guide to Mindsight and Neural Integration Norton Series on Interpersonal Neurobiology

The Mindful Therapist  A Clinician s Guide to Mindsight and Neural Integration  Norton Series on Interpersonal Neurobiology
Author: Daniel J. Siegel
Publsiher: W. W. Norton & Company
Total Pages: 319
Release: 2010-05-03
Genre: Psychology
ISBN: 9780393706581

Download The Mindful Therapist A Clinician s Guide to Mindsight and Neural Integration Norton Series on Interpersonal Neurobiology Book in PDF, Epub and Kindle

Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.