Mind Sky

"A collection of short talks by Jakusho Kwong-roshi, a successor in the lineage of Shunryu Suzuki-roshi, exploring the profound beauty of Zen history and practice, nature, and the philosophy of the ancient Zen master Eihei Dogen. Includes photos of Kwong-roshi with his various teachers, as well as selections of his calligraphy. In Zen meditation, anything that comes in your mind will eventually leave, because nothing is permanent. A thought is like a cloud moving across the blue sky. Nothing can disturb that all-encompassing vastness. This is the Dharma. In a collection of short talks and anecdotes, Jakusho Kwong-roshi, a Dharma successor of Shunryu Suzuki-roshi, presents his approach to Buddhist teaching. With an elegant simplicity, Kwong-roshi shows how Zen is experiential rather than intellectual. And with persistent practice, realization is already ours. With photos of Kwong-roshi and his various teachers, along with a selection of his vibrant calligraphy"--

The bestselling author of Coming of Age in the Milky Way delivers fascinating essays on the human mind, the search for extraterrestrial (and thus nonhuman) intelligence, comet strikes as a source of species extinction, near-death experiences, apocalyptic prophecies, information theory, and the origin of laughter. Praise for The Mind’s Sky “It is a joy to read The Mind’s Sky. What a sense of humility in the face of mystery—the spirit of Ulysses, as Tennyson put it, determined ‘to strive, to seek, to find and not to yield’—and sense of poetry too!”—John Archibald Wheeler, physicist, Princeton University “A few chapters into this wonderful book I suddenly realized that I was taking wider views of my own mind’s sky than I have enjoyed in a long time. Ferris illuminates (among other matters) the mysteries of laughter, nirvana, common sense, and Joe Montana. He makes us think big thoughts.”—Jonathan Weiner, author of The Next 100 Years and Planet Earth “One of our best and most imaginative writers, Timothy Ferris has never been afraid to tackle big themes. The Mind’s Sky is a dazzling and provocative synthesis of inner and outer space. This book is sure to be as controversial as it is elegant.”—Dennis Overbye, author of Lonely Hearts of the Cosmos

Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.

Why were Prometheus and Loki envisioned as chained to rocks? What was the Golden Calf? Why are mirrors believed to carry bad luck? How could anyone think that mortals like Perseus, Beowulf, and St. George actually fought dragons, since dragons don't exist? Strange though they sound, however, these "myths" did not begin as fiction. This absorbing book shows that myths originally transmitted real information about real events and observations, preserving the information sometimes for millennia within nonliterate societies. Geologists' interpretations of how a volcanic cataclysm long ago created Oregon's Crater Lake, for example, is echoed point for point in the local myth of its origin. The Klamath tribe saw it happen and passed down the story--for nearly 8,000 years. We, however, have been literate so long that we've forgotten how myths encode reality. Recent studies of how our brains work, applied to a wide range of data from the Pacific Northwest to ancient Egypt to modern stories reported in newspapers, have helped the Barbers deduce the characteristic principles by which such tales both develop and degrade through time. Myth is in fact a quite reasonable way to convey important messages orally over many generations--although reasoning back to the original events is possible only under rather specific conditions. Our oldest written records date to 5,200 years ago, but we have been speaking and mythmaking for perhaps 100,000. This groundbreaking book points the way to restoring some of that lost history and teaching us about human storytelling.

You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do. This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your heart, feel protected and discover your inner wisdom. Mindfulness is the practice of being aware of and present in each moment. Through it, you can relax your mind, improve your health, and develop kindness to yourself and others. Mindfulness training is for anyone, no matter what age or background. It is not tied to any specific religion or cultural tradition, and requires no special equipment. The method is simple, but the mind is tricky. With practice, and attention, you can find your Big Sky Mind in every day life.

"This collection of thirty-one essays by contemporary teachers of Tibetan Buddhism, both Western teachers and Tibetan lamas, provides readers a multifaceted glimpse of the Buddhist practice within the Dzogchen tradition, from its biggest authorities. Sogyal Rinpoche, the author of the bestselling Tibetan Book of Living and Dying, is the primary contributor, contributing seven of the teachings included here, but the collection also includes teachings from the Dalai Lama, Ringu Tulku, Francesca Fremantle, Chökyi Nyima Rinpoche, Dzogchen Pönlop Rinpoche, Dzigar Kongtrul Rinpoche, and many others. From basic advice on turning the mind toward spiritual concerns through expressions of the highest insights on mind and reality, readers will discover how to integrate Buddhist ideas and practices with the activities and experiences that make up our day-to-day lives. "

BREAKING NEWS: Amanda Lindhout’s lead kidnapper, Ali Omar Ader, has been caught. Amanda Lindhout wrote about her fifteen month abduction in Somalia in A House in the Sky. It is the New York Times bestselling memoir of a woman whose curiosity led her to the world’s most remote places and then into captivity: “Exquisitely told…A young woman’s harrowing coming-of-age story and an extraordinary narrative of forgiveness and spiritual triumph” (The New York Times Book Review). As a child, Amanda Lindhout escaped a violent household by paging through issues of National Geographic and imagining herself visiting its exotic locales. At the age of nineteen, working as a cocktail waitress, she began saving her tips so she could travel the globe. Aspiring to understand the world and live a significant life, she backpacked through Latin America, Laos, Bangladesh, and India, and emboldened by each adventure, went on to Sudan, Syria, and Pakistan. In war-ridden Afghanistan and Iraq she carved out a fledgling career as a television reporter. And then, in August 2008, she traveled to Somalia—“the most dangerous place on earth.” On her fourth day, she was abducted by a group of masked men along a dusty road. Held hostage for 460 days, Amanda survives on memory—every lush detail of the world she experienced in her life before captivity—and on strategy, fortitude, and hope. When she is most desperate, she visits a house in the sky, high above the woman kept in chains, in the dark. Vivid and suspenseful, as artfully written as the finest novel, A House in the Sky is “a searingly unsentimental account. Ultimately it is compassion—for her naïve younger self, for her kidnappers—that becomes the key to Lindhout’s survival” (O, The Oprah Magazine).

Owner of "the most remarkable mind on the planet," (according to Entertainment Weekly) Daniel Tammet captivated readers and won worldwide critical acclaim with the 2007 New York Times bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with autistic savant syndrome. In his fascinating new book, he writes with characteristic clarity and personal awareness as he sheds light on the mysteries of savants' incredible mental abilities, and our own. Tammet explains that the differences between savant and non-savant minds have been exaggerated; his astonishing capacities in memory, math and language are neither due to a cerebral supercomputer nor any genetic quirk, but are rather the results of a highly rich and complex associative form of thinking and imagination. Autistic thought, he argues, is an extreme variation of a kind that we all do, from daydreaming to the use of puns and metaphors. Embracing the Wide Sky combines meticulous scientific research with Tammet's detailed descriptions of how his mind works to demonstrate the immense potential within us all. He explains how our natural intuitions can help us to learn a foreign language, why his memories are like symphonies, and what numbers and giraffes have in common. We also discover why there is more to intelligence than IQ, how optical illusions fool our brains, and why too much information can make you dumb. Many readers will be particularly intrigued by Tammet's original ideas concerning the genesis of genius and exceptional creativity. He illustrates his arguments with examples as diverse as the private languages of twins, the compositions of poets with autism, and the breakthroughs, and breakdowns, of some of history's greatest minds. Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.