Miso

In Japan, the preparation of miso has been considered an art form for centuries. Through a unique double-fermentation process, soybeans and grains are transformed into this wondrous food. As a food, miso can be used in a wide variety of savory and satisfying dishes. As a folk remedy, it has been used to treat poor digestion, cancer, radiation sickness, tobacco poisoning, and even low libido--and its healing properties have been confirmed by modern science. The Miso Book begins with miso basics--the different types, the various manufacturing methods, and miso's role in maintaining good health. Also presented are directions for making miso at home. The recipe section provides information on the cooking and blending qualities of different types of miso, on which types of miso work best with various foods, and on how to use different misos as dairy and meat substitutes, plus over 100 recipes.--From publisher description.

Abstract: The traditional Japanese craft of producing miso is described in detail for people familiar with the many varieties of this fermented soybean product who are interested in producing it for community or commercial use. The methods and equipment are given in detail for traditional, semitraditional or modern factory operations; most equipment and ingredients are available in the U.S. Red miso is made from white rice, salt, soybeans, and koji starter; the recipe can be adapted for use with brown rice, barley, and several varieties of soybeans. Other types of miso described include hatcho, mellow white and light yellow. Additional information includes producers of miso and miso equipment in Japan and the U.S., sources of soybeans and sources of koji and koji starter.

A rollercoaster ride from the cult master of the psycho-thriller 'A blistering portrait of contemporary Japan, its nihilism and decadence wrapped up within one of the most savage thrillers since The Silence of the Lambs' Kirkus 'Deft and fascinating ... A grisly tour of the darkness and confusion of the human mind' New York Times It's just before New Year, and Frank, an overweight American tourist, has hired Kenji to take him on a guided tour of Tokyo's nightlife. But Frank's behaviour is so odd that Kenji begins to entertain a horrible suspicion: his client may in fact have murderous desires. Although Kenji is far from innocent himself, he unwillingly descends with Frank into an inferno of evil, from which only his sixteen-year-old girlfriend, Jun, can possibly save him.

The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.