Move To Learn Enhanced Ebook

Scientists have found that moving the body maximizes brainpower and that even simple movements can bring about improvement in a child's memory and concentration levels. This great resource is a compilation of 33 games that get students up and moving in the classroom; all of which can be adapted to current curriculum and used for most subject areas.

Help children build healthy fitness habits for a lifetime with lesson plans that explore the principles of movement. This simple approach to fitness is based on the Pilates method and includes a variety of ways children can express themselves with creative dance. Children love being in motion, and this book gives them plenty of opportunities to express themselves.

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ. But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point. Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

The anytime, anywhere exercise program for even the busiest schedule - without any equipment! Practical Pilates Using Imagery shows you how to enjoy 70 user-friendly exercises, illustrated by over 150 photographs; incorporate a series of simple life-transforming stretches, strengtheners, and stress reduction techniques into even the most hectic schedules; build a comprehensive fitness program for enhancing longevity and peak performance in sports, dance, and your everyday activities; offer those already doing Pilates a foundation of exercises they can practice beyond the mat; and make the recommended 30 minutes of daily exercise more manageable.

Our February activity book has been prepared to help teachers of lower elementary grades in teaching a patriotic unit emphasizing the February holidays. At the end of the unit, children will be more aware of their heritage and therefore be able to develop a respect for their country and its patriots. Activities include poems, penmanship, and writing. A holiday book is also included for children to take home and share with their families.

This book goes beyond hands-on to minds-on learning with fresh and fascinating tips and techniques for using color, scent, taste, sound and touch to stimulate the process. Psychologists, scientists and businesses have been utilizing this research on cognition for years. Now you can put these proven techniques to practical use in your classroom with the ideas and activities in this book.

Applause! Applause! And wasn't it easy! Even non-musical teachers will love using this simple musical play. Children will bring stories to life through drama, music, art, language, and gross motor activities. Each book contains a CD (print books) or audio files (eBooks) and a resource guide loaded with songs, music, and step-by-step directions for classroom use or performance. The CD and audio files contain both songs with lyrics, and piano accompaniment only. This play is loaded with wonderful music and catchy lyrics that children will want to sing again and again!