Mushrooms For Health

There is a burgeoning interest in natural medicines in the United States. Among these natural health powerhouses are mushrooms, and here mycologist Greg Marley introduces ten species found in New England-and elsewhere, too, in many cases. Marley describes where to find and how to prepare these fungi and lists their health-supporting benefits. On a comforting note, Marley says there are no poisonous look-alikes for any of these beneficial fungi!

Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Medicinal mushrooms have been used since ancient times. Certain mushrooms can be used to treat numerous conditions, including those related to cardiovascular health, obesity, cholesterol balance, bone health, diabetes, and cancer. Wild Mushrooms and Health: Diversity, Phytochemistry, Medicinal Benefits, and Cultivation presents reports on numerous species of wild medicinal mushrooms with discussion of drug-discovery implications, analysis of bioactive substances, and prospects for cultivation. FEATURES Comprehensive review of medicinal mushrooms as sources of promising bioactive molecules and prospective compounds for drug discovery Information on diversity, distribution, ethnomycology, ecology, cultivation, descriptions of specific species, and folk medicinal uses of mushrooms throughout the world Emphasis on identification, documentation, bioactive substances, and the nature of mushroom bioactivity Discussion of the nutraceutical properties of wild mushrooms, including high protein content comparable to that of meat, and low fat content, which make them a complete dietary food source Exploration of methods used in the collection, identification, documentation, cultivation, analysis, and conservation of mushrooms for drug discovery An installment in the Exploring Medicinal Plants series, this volume is a comprehensive resource for medical researchers, scientists, and pharmaceutical companies. In addition, this resource is appropriate for mycologists and botanists interested in pharmacognosy.

Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Many of the vast number of mushroom species are available world-wide. They are valued in gourmet traditions around the world for their unique taste, aroma, nutritional value, and medicinal potentials. Many mushroom species are also used in traditional medicines in many countries around the world, including China, Japan, Nigeria, Tibet, etc. Additionally, mushrooms are highly appreciated by many in most communities. Because they are considered as valuable health foods, have acceptable texture and flavour, have low energy content, high proportion of indigestible fibre, and antioxidant constituents. They have good medicinal values, and they contain significant amounts of vitamins, and minerals. This book discusses the cultivation of mushrooms along with the antioxidant properties mushrooms have. The book also provides information on the health benefits edible mushrooms may have on the human body.