How to Fix a Broken Heart

How to Fix a Broken Heart
Author: Guy Winch
Publsiher: Simon and Schuster
Total Pages: 128
Release: 2018-02-13
Genre: Psychology
ISBN: 9781501120138

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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Once Upon a Broken Heart

Once Upon a Broken Heart
Author: Stephanie Garber
Publsiher: Flatiron Books
Total Pages: 357
Release: 2021-09-28
Genre: Young Adult Fiction
ISBN: 9781250268389

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#1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.

On Grief and Grieving

On Grief and Grieving
Author: Elisabeth Kübler-Ross,David Kessler
Publsiher: Simon and Schuster
Total Pages: 272
Release: 2014-08-12
Genre: Family & Relationships
ISBN: 9781476775555

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Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

A Broken Heart Still Beats

A Broken Heart Still Beats
Author: Anne McCracken,Mary Semel
Publsiher: Hazelden Publishing
Total Pages: 330
Release: 2000-09-01
Genre: Self-Help
ISBN: 1568385560

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A Broken Heart Still Beats Softcover

Help Save Me from My Broken Heart

Help  Save Me from My Broken Heart
Author: Adelai Brown
Publsiher: Adelai Brown
Total Pages: 112
Release: 2018-05-30
Genre: Electronic Book
ISBN: 0692103546

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Aren't you tired of saying "I'm okay" when you know that you're literally dying on the inside? What do you do when you're losing your ability to give and receive love because your heart is emotionally and spiritually too weak? I know that you have Jesus, but do you still need some help? "Help! Save Me from My Broken Heart" will help answer these question and more... "And I will give you a new heart, and a new spirit I will put within you. And I will remove the heart of stone from your flesh and give you a heart of flesh. And I will put my Spirit within you, and cause you to walk in my statutes and be careful to obey my rules." Ezekiel 36: 26-27 Women are hurting and silently struggling with the weight of the world burying them down. If you have ever experienced heartache, abandonment, disappointment and pain, your heart may be broken, but do you know how to properly heal it? Or even worse, has the pain permanently damaged your heart and soul? Being a wife, mother, daughter, sister, friend, and professional, is more than enough to overwhelm one to the brink of a breakdown. When the heart is healed, your life can be renewed. Now is the time for you to learn how to do it. Help! Save Me from My Broken Heart was written for the woman who is tired of living a life of limited proportion and impact. Adelai will take you through the process of a "divine heart transplant" by teaching six life enhancing steps sure to restore the gentle essence of your heart and teach you how to live and love again. This book is a complete guide to: -Confronting and conquering insecurities and low self-esteem -Overcoming disappointments and heartaches -Learning how to live and love on purpose. -Practical techniques for living the life that allows you to be free to love and allow others to love you in return Adelai is preparing you to be exposed to a version of yourself that you never knew existed. "Just as the physical heart is the center of circulation for your physical body, your soul is the core of who you are, what you were, and all you can ever be." Adelai Brown

Can Anyone Fix My Broken Heart

Can Anyone Fix My Broken Heart
Author: June Thomas Crews
Publsiher: Winepress Publishing
Total Pages: 0
Release: 1999-12
Genre: Children of divorced parents
ISBN: 157921228X

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Hope is present by way of eventual spiritual healing as a young boy lives through his parent's divorce.

Coming Apart

Coming Apart
Author: Daphne Rose Kingma
Publsiher: Mango Media Inc.
Total Pages: 192
Release: 2018-11-01
Genre: Body, Mind & Spirit
ISBN: 9781633410770

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On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.

First Aid for Broken Hearts

First Aid for Broken Hearts
Author: Dr. Alan Wolfelt
Publsiher: Companion Press
Total Pages: 114
Release: 2019-10-01
Genre: Family & Relationships
ISBN: 9781617222832

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Life is both wonderful and devastating. It graces us with joy, and it breaks our hearts. If your heart is broken, this book is for you. Whether you're struggling with a death, break-up, illness, unwanted life change, or loss of any kind, this book will help you both understand your predicament and figure out what to do about it. Loss may be an unavoidable part of human life, but it doesn't have to prevent you from living well. You can and will survive this. Actually, if you adopt this guide's basic principles, revealed and tested by one of the world's most beloved grief counselors, you will even go on to thrive. Let's get mending.