My Mini Book Of Mighty Mantras

Second Edition of the original My Mini Book of Mighty Mantras.

“A step-by-step guide for writers struggling to create fiction from their life . . . delivers on its promise with such honesty, simplicity, and beauty.”—William Kent Krueger, New York Times bestselling author According to common wisdom, we all have a book inside of us. But how do we select and then write our most significant story—the one that helps us to evolve and invites pure creativity into our lives? In Rewrite Your Life, creative writing professor, sociologist, and popular fiction author Jess Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources—your own emotions and experiences. This fact-to-fiction process provides not only the essential building blocks of bestselling novels but is also personally transformative. Based on the process the author developed and field-tested in the wake of her husband’s suicide, Rewrite Your Life is devoted to the practice of discovering, healing, and evolving through fiction writing. It combines research, practical and engaging guidance, and personal experience to meet readers where they are and take their creativity and personal growth to the next level. Tender, raw, and laugh-out-loud funny, Rewrite Your Life offers both a map and a compass for those seeking to harvest their life experiences to heal, lead a more authentic life, and craft a rich, powerful work of fiction. “My favorite kind of self-help book: irreverent, personal, and superbly useful.”—Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat “A lively exploration of writing’s therapeutic value and an encouraging invitation to apply it to your life.”—Kendra Levin, author of The Hero Is You

I am powerful. I am brave. I am smart. I am amazing. I AM ready to remember my own power and awaken to the miracle that I AM. This book is my NEW personal empowerment mantra. Every word I read, rewires my brain for self mastery and transforms me on a cellular level. I AM ready to be a superhuman thriving on this planet. I AM ready to let go of my smallness, lose the nasty self talk and remember I AM enough. Let my empowerment journey begin.... This book is will activate: * your empowerment * deep inner knowing * radical self love * courage to speak your truth * connection to yourself * radical self love May you be inspired, empowered, educated and enlightened reading these words. May you be more of you! "Just finished reading this book and it is a fascinating perspective and so positive. Thank you Petra. I love your book and am sharing with people around me". Sonya, New to Awakened Path "I bought a copy of this book. Loved it. Then my friend came over and I handed her my copy and said, this is for you...it is your new bible. Now I'm buying a few copies to have ready for my friends". Malaika, DJ & Transformational Womens Teacher "This book is so positive. With every page I turn I feel better about myself. Wow I really needed this book to make my life better". Ayu, Film maker Bali "Learning from Petra has changed my life. I am doing so many more things to feel healthier and happier. I feel better. My life is better. I love this book". Salvador, Engineer "Petra has a way of writing that is so inspiring. I feel happier and like myself more with every chapter I read". Donna, Wanderlust Entrepreneur "This is the best book I have read in a long time. It jumped off the shelf right into my hands and I am so grateful it did." Elisse, World Yoga "I love myself more from reading this book and I am only a few chapters in. I love the exercises and I really love how I have to pause while reading, think about what I just read and realize the deep truth of the words." Yan, Yoga Student Petra EatJuicy, is a Super Hero Level Holistic Health Coach, Detox Expert, Author, Raw Food Chef, Theta Healing Practitioner, Yogini & Juicy Lifestyle Activist. She travels the world speaking, teaching and coaching about natural eating, self healing, mindfulness, self love and personal empowerment. She and her team tour the world empowering people, to take their health into their own hands by joining Green Smoothie Gangster Health Challenge...cuz it works. She lives in Bali, Indonesia and Maui, Hawaii. Check out her amazing online coaching programs to reverse cancer, heal your gut, lose weight without counting calories and live your most vibrant self expressed life. www.EatJuicy.com www.GreenSmoothieGangster.com www.Facebook.com/PetraEatJuicyTV www.Youtube.com/PetraEatJuicy www.Instagram.com/PetraEatJuicy HEY SUPER HUMAN! YES YOU! I'M NO SUPER HUMAN - YOU MIGHT SAY OH YES YOU ARE YOU ARE A POWERFUL HUMAN ON THIS PLANET FULL OF SUPER POWERS AND YOU ARE SUPER POWERFUL! YOU MIGHT HAVE FORGOTTEN THAT'S OK. I'M HERE TO REMIND YOU THAT'S WHY YOU HAVE THIS BOOK TO REMEMBER WHY DO YOU WANT TO BE REMEMBER? BECAUSE LIVING LIFE IN YOUR FULL POWER TOTALLY IN LOVE WITH YOURSELF IS WAY MORE FUN YOU MIGHT THINK YOU LIKE YOURSELF BUT DO YOU LOVE AND ADORE YOURSELF? CAN YOU SEE YOUR OWN GREATNESS? CAN YOU SEE YOUR POTENTIAL AS A POWERFUL HUMAN ON THIS PLANET? I'LL SHOW YOU HOW....I'LL SHINE MY LIGHT TO GIVE YOU PERMISSION TO SHINE YOURS LIFE IS GREAT AND IT CAN BE BETTER I WILL REMIND YOU OF YOUR SUPER POWERS TO MAKE LIFE EVEN BETTER YOU ARE HERE TO MAKE A FOOTPRINT OF CHANGE, INSPIRATION AND LOVE YOU ARE HERE ON THIS PLANET FOR A REASON YOUR LIFE HAS MEANING YOU ARE MIRACLE YOU ARE POWERFUL YOU ARE AMAZING YOU ARE STRONG YOU ARE BRAVE YOU ARE REALLY, REALLY SMART YOU ARE LOVEABLE YOU ARE LOVED YOU ARE LOVED BY THE UNIVERSE YOU ARE CLEVER YOU ARE ENOUGH

Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five—on your commute, between appointments, or after dinner—5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Daily Meditations helps you be present in everything that you do with: 5-Minute daily meditations that foster self-reflection and awareness, even on the go! Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you're ready Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose—no matter how busy life gets.

This aim of this open access book is to launch an international, cross-disciplinary conversation on fatherhood engagement. By integrating perspective from three sectors -- Health, Social Policy, and Work in Organizations -- the book offers a novel perspective on the benefits of engaged fatherhood for men, for families, and for gender equality. The chapters are crafted to engaged broad audiences, including policy makers and organizational leaders, healthcare practitioners and fellow scholars, as well as families and their loved ones.

NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human “At a time when fear, uncertainty, and our ever-growing list of responsibilities have come to feel like much too much to handle, Effortless couldn’t be timelier, or more necessary.”—Eve Rodsky, author of Fair Play Do you ever feel like: • You’re teetering right on the edge of burnout? • You want to make a higher contribution, but lack the energy? • You’re running faster but not moving closer to your goals? • Everything is so much harder than it used to be? As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat,” we’re often working twice as hard to achieve half as much. Getting ahead doesn’t have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: • Turn tedious tasks into enjoyable rituals • Prevent frustration by solving problems before they arise • Set a sustainable pace instead of powering through • Make one-time choices that eliminate many future decisions • Simplify your processes by removing unnecessary steps • Make relationships easier to maintain and manage • And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most.

"People call on Kuan Yin for many reasons-to keep them safe while traveling, to bless them with children, or to help them through a trying time. I have heard tales of people who were cured of serious diseases after seeking her blessings. This compassionate goddess has many manifestations, as you will soon discover. Because of this, there are myriad ways in which we can invite her into our lives, and many dimensions to our experiences of her." Book jacket.

Growing up on the rough streets of Newark, New Jersey, Rameck, George,and Sampson could easily have followed their childhood friends into drug dealing, gangs, and prison. But when a presentation at their school made the three boys aware of the opportunities available to them in the medical and dental professions, they made a pact among themselves that they would become doctors. It took a lot of determination—and a lot of support from one another—but despite all the hardships along the way, the three succeeded. Retold with the help of an award-winning author, this younger adaptation of the adult hit novel The Pact is a hard-hitting, powerful, and inspirational book that will speak to young readers everywhere.