Not Bread Alone

The arctic explorer’s classic text on the benefits of an all-meat diet chronicles his experiences and clinical studies of Inuit food habits. Arctic explorer and anthropologist Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates. Was this meaty diet the key to their good health? Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet. Later chapters promote the benefits of pemmican, a compact, portable, and high-energy food consisting of a concentrated mix of fat and protein made from dried lean bison meat—sometimes mixed with berries—what you might call the original energy bar.

In ancient Israel the production of food was a basic concern of almost every Israelite. Consequently, there are few pages in the Old Testament that do not mention food, and food provides some of the most important social, political and religious symbols in the biblical text. Not Bread Alone is the first detailed and wide-ranging examination of food and its symbolism in the Old Testament and the world of ancient Israel. Many of these symbols are very well-known, such as the forbidden fruit in the Garden of Eden, the abominable pig and the land flowing with milk and honey. Nathan MacDonald demonstrates that the breadth biblical symbolism associated with food reaches beyond these celebrated examples, providing a collection of interrelated studies that draw on work on food in anthropology or other historical disciplines. The studies maintain sensitivity to the literary nature of the text as well as the many historical-critical questions that arise when studying it. Topics examined include: the nature and healthiness of the ancient Israelite diet; the relationship between food and memory in Deuteronomy; the confusion of food, sex and warfare in Judges; the place of feasting in the Israelite monarchy; the literary motif of divine judgement at the table; the use of food in articulating Israelite identity in the post-exilic period. The concluding chapter shows how some of these Old Testament concerns find resonance in the New Testament.

現代のマネージャー全てが直面する経営における課題を解決するヒントとなるエッセンスを、松下幸之助の著作『商売心得帖』、『経営心得帖』、『決断の経営』、『経営のコツここなりと気づいた価値は百万両』から選びぬき、まとめた一冊。This work presents a selection of 71 essays culled from experiences described in four books Konosuke Matsushita published in Japanese. Encapsulating the essence of Japanese management and presenting the author’s business ethos and management ethic, Not for Bread Alone is the ideal reference for anyone running a business. It provides a balanced and thoughtful look at the ethical and business issues facing every manager today. 【PHP研究所】

Foner follows his development as an apolitical youth to a visionary whose pragmatism paved the way for legislation guaranteeing hospital workers the right to unionize. 32 photos.

The book addresses the phenomenon of poverty in Russian today through an ethnography of a transnational soup kitchen communtity in Moscow.

For fans of Like Water for Chocolate and Woman on Top comes a deliciously magical and mouth watering story, filled with wonder, discovery, and new beginnings. Thirty-one-year-old Wynter Morrison long ago gave up on finding a suitable career and drifted into the role of trophy wife to an ambitious advertising executive. After her husband decides that their marriage was a mistake Wyn leaves behind her posh, pampered life and ventures north to Seattle, spending aimless hours sipping coffee at a local bakery. As the sweet aromas of freshly-baked bread awaken memories of her apprenticeship at a French boulangerie, she feels the desire and ambition to bake bread once again. Soon, Wyn finds--in the kneading of the dough and the scent of yeast hanging in the air--an unexpected and wondrous healing power that helps her to rediscover that nothing stays the same. Inspiring and beautifully rendered, Bread Alone is an uplifting debut novel guaranteed to warm the heart.

Since its independence in 1991, Russia has struggled with the growing pains of defining its role in international politics. After Vladimir Putin ascended to power in 2000, the country undertook grandiose foreign policy projects in an attempt to delineate its place among the world’s superpowers. With this in mind, Robert Nalbandov examines the milestones of Russia’s international relations since the turn of the twenty-first century. He focuses on the specific goals, engagement practices, and tools used by Putin’s administration to promote Russia’s vital national and strategic interests in specific geographic locations. His findings illuminate Putin’s foreign policy objective of reinstituting Russian global strategic dominance. Nalbandov argues that identity-based politics have dominated Putin’s tenure and that Russia’s east/west split is reflected in Asian-European politics. Nalbandov’s analysis shows that unchecked domestic power, an almost exclusive application of hard power, and determined ambition for unabridged global influence and a defined place as a world superpower are the keys to Putin’s Russia.