On Chanting Presence And Releasing

This book is especially aimed at practitioners of Bhakti yoga who perform “Japa” mantra meditation on the holy names of God, but for one reason or another have not experienced the inner transformation they were expecting. The admission that I am not happy when chanting, or even worse, chanting is drudgery I have to do, can be a painfully shocking thing to admit to oneself and others. It takes honesty and courage to acknowledge that you have not yet realized the truth about yourself and continue to feel dissatisfied and unhappy with your life of chanting. If you find yourself described here in these words, then this book is for you.

This book is especially aimed at practitioners of Bhakti yoga who perform "Japa" mantra meditation on the holy names of God, but for one reason or another have not experienced the inner transformation they were expecting. The admission that I am not happy when chanting, or even worse, chanting is drudgery I have to do, can be a painfully shocking thing to admit to oneself and others. It takes honesty and courage to acknowledge that you have not yet realized the truth about yourself and continue to feel dissatisfied and unhappy with your life of chanting. If you find yourself described here in these words, then this book is for you.

"Just For Now" is a simple and engaging guide to living fully in the present moment and freeing oneself from the mind's constant chatter. This teaching helps release your consciousness from the illusory world of the mind, often trapped in thoughts of the past and future. It focuses on experiencing life directly and accessing the joy of being connected to the source of existence. Self-discovery and freedom from suffering can only be realized through personal experience, by choosing to live in the present. Presence is directly perceived and understood through experience, not theory or discussion. This booklet compiles ten talks given by the author, Satyadeva Das, to a group of Chinese listeners via Skype over one year.

Sexy, Spirited and Strong: Becoming a Positive Energy Woman focuses on revitalizing the three energetic centers in a woman's body-sex, spirit, and strength- called the Energetic Triangle, through sharing various physical, spiritual, and energetic techniques of Eastern and Western origin that ultimately help increase a woman's overall energy and self-esteem. Meloney Hudson is a teacher of women's empowerment workshops based on Tantric and Western principles and has made it her personal mission to empower women to change themselves and popular perceptions of women for the betterment of the planet. She compiles simple, yet powerful, exercises designed to restore each of the three energetic areas. She also includes many resources that women can explore to deepen self-growth and learn more about women's history. While centering on the methods needed to achieve a healthy Energy Triangle, Hudson also teaches how to: Build sexual and spiritual energy Discover a connection to spirit Increase self-esteem Nurture and express the feminine soul Achieve life-changing goals Through the techniques offered in this insightful guidebook, women everywhere will be inspired to feel loving, joyful, healthy, and capable of attracting and creating a beautiful destiny.

Here is a personal tribute to "the father of modern yoga" Sri Tirumalai Krishnamacharya (1888–1989), written by one of his longtime disciples. Krishnamacharya was a renowned Indian yoga master, Ayurvedic healer, and scholar who modernized yoga practice and whose students—including B. K. S. Iyengar, K. Pattabhi Jois, T. K. V. Desikachar, and Indra Devi—dramatically popularized yoga in the West In this book, the author, A. G. Mohan, a well-respected yoga teacher and yoga therapist, draws on his own memories and notes, and Krishnamacharya’s diaries and recorded material, to present a detailed and fascinating view of the man and his teachings, and his own warm and inspiring relationship with the master. This portrait of the great teacher will be a compelling and informative read for yoga teachers and students who truly want to understand the source of their tradition and practice.

This resource is a complete introduction to one of the most mysterious prayers of Eastern Christianity, The Jesus Prayer. A conversational question-and-answer format takes the reader through practical steps for adopting this profound practice in everyday life.

Chanting the psalms, or psalmody, is an ancient practice of vital importance in the Christian spiritual tradition. Today many think of it as a discipline that belongs only in monasteries—but psalmody is a spiritual treasure that is available to anyone who prays. You don’t need to be musical or a monk to do it, and it can be enjoyed in church liturgical worship, in groups, or even individually as part of a personal rule of prayer. Cynthia Bourgeault brings the practice into the twenty-first century, providing a history of Christian psalmody as well as an appreciation of its place in contemplative practice today. And she teaches you how to do it as you chant along with her on the accompanying CD in which she demonstrates the basic techniques and easy melodies that anyone can learn. “Even if you can’t read music,” Cynthia says, “or if somewhere along the way you’ve absorbed the message that your voice is no good or you can’t sing on pitch, I’ll still hope to show you that chanting the psalms is accessible to nearly everyone.”

The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.