Optimum Nutrition For The Mind Volume 2 Of 2 Easyread Super Large 18pt Edition
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Optimum Nutrition for the Mind Volume 2 of 2 EasyRead Super Large 18pt Edition
Author | : Anonim |
Publsiher | : ReadHowYouWant.com |
Total Pages | : 430 |
Release | : 2024 |
Genre | : Electronic Book |
ISBN | : 9781442974142 |
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Optimum Nutrition For The Mind
Author | : Patrick Holford |
Publsiher | : Piatkus |
Total Pages | : 348 |
Release | : 2010-12-02 |
Genre | : Health & Fitness |
ISBN | : 9780748125050 |
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OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems.
Optimum Nutrition for the Mind Volume 2 of 2 EasyRead Super Large 20pt Edition
Author | : Anonim |
Publsiher | : ReadHowYouWant.com |
Total Pages | : 518 |
Release | : 2024 |
Genre | : Electronic Book |
ISBN | : 9781442974494 |
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Optimum Nutrition for the Mind Volume 2 of 3 EasyRead Super Large 24pt Edition
Author | : Anonim |
Publsiher | : ReadHowYouWant.com |
Total Pages | : 474 |
Release | : 2024 |
Genre | : Electronic Book |
ISBN | : 9781442974500 |
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Optimum Nutrition for the Mind Volume 1 of 3 EasyRead Super Large 24pt Edition
Author | : Anonim |
Publsiher | : ReadHowYouWant.com |
Total Pages | : 482 |
Release | : 2024 |
Genre | : Electronic Book |
ISBN | : 9781442974210 |
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New Optimum Nutrition for the Mind
Author | : Patrick Holford |
Publsiher | : Basic Health Publications |
Total Pages | : 0 |
Release | : 2009-09 |
Genre | : Health & Fitness |
ISBN | : 168162673X |
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How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
Little Book of Optimum Nutrition
![Little Book of Optimum Nutrition](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Piatkus Books Staff |
Publsiher | : Piatkus Books |
Total Pages | : 135 |
Release | : 2000-06 |
Genre | : Electronic Book |
ISBN | : 0749921641 |
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Chaucer s Legende of Goode Women
Author | : Geoffrey Chaucer,Hiram Corson |
Publsiher | : BoD – Books on Demand |
Total Pages | : 186 |
Release | : 2022-03-11 |
Genre | : Fiction |
ISBN | : 9783752583533 |
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Reprint of the original, first published in 1864.