Overcoming Mood Swings 2nd Edition

Overcoming Mood Swings 2nd Edition
Author: Jan Scott
Publsiher: Robinson
Total Pages: 416
Release: 2022-02-03
Genre: Self-Help
ISBN: 9781472146755

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Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes: - Information on depression and mania - A step-by-step, structured self-help programme and monitoring sheets Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus professor Peter Cooper

Overcome Why Strategic Plans Fail for a Breakout Strategy

Overcome Why Strategic Plans Fail  for a Breakout Strategy
Author: Doug Treen
Publsiher: Trafford Publishing
Total Pages: 205
Release: 2012-03
Genre: Business & Economics
ISBN: 9781466921177

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Organizations often fail to reach their potential growth. The book identifies the hidden dilemmas and pitfalls of strategic planning. It creates awareness of the planning traps, so companies can create a breakout strategy. This is not another theoretical book. It is written for the Board, CEO and Executives who are responsible for creating the company's future.It is a hands-on book reflecting the practical insights of the author's own experiences conducting strategic planning. It includes process guidelines along with an organizational assessment tool to identify areas that an organization needs to work on to create strategic success. The book emphasizes participative planning, awareness building, reality checks, innovation, differentiation, tactical testing, execution, change management, perfomance planning and strategic controls. Above all the book will enable your firm to come to grips with its organizational capability, enabling it to identify new opportunities for a breakout strategy.

Overcoming Life S Challenges

Overcoming Life   S Challenges
Author: N. George Utuk PhD
Publsiher: iUniverse
Total Pages: 204
Release: 2012-05-15
Genre: Self-Help
ISBN: 1475906986

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In todays world, innumerable books, articles, and websites give advice on how to cope with lifes situations. But it is how we think about our faith, family, and goals that remains at the heart of our desire to change. If we want ultimate victory, peace, and joy, then the solution is simple: we need to turn our minds to the Lord. A unique self-help guide, Overcoming Lifes Challenges shares scriptural principles that, if implemented properly, give you powerful tools for dealing with difficult times and circumstances. Through personal testimonies and biblical examples, Dr. N. George Utuk illustrates fourteen key concepts to developing right thinking during times of severe trials. Dr. Utuk shares how to change thought patterns by focusing on God and developing a personal relationship with Him. Discover how to maximize your faith, become your own cheerleader, thrive in the midst of despair, and trust in God to keep you anchored to Him. In addition, you can learn how to live in joyful hope. But above all, you can decide that quitting is never an option. Sure to give strength and hope for whatever journey awaits you, Overcoming Lifes Challenges reveals the triumph we can find within the arms of the Lord.

Overcome Influence and Thrive

Overcome Influence and Thrive
Author: Philippe Vivier
Publsiher: Philippe Vivier
Total Pages: 167
Release: 2021-05-20
Genre: Business & Economics
ISBN: 9782492214073

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Why such a title? Let's take a look together. What was the impact of the advice you followed? Why all this literature, Youtube channels and blogs are telling you what's the most important thing to find in life to be happy and fulfilled? Why do you feel so insecure and stuck in your own thinking? Why do you no longer know what you really like and want? This book will help you get rid of what's stopping you from finding what you're looking for, and free your brain, at least a little. It's a short book and a quick and easy 10-step program that can be completed in about 2 weeks. You'll also learn to question everything to make sure you're not replacing a silly belief with nonsense. This is the multitool that everyone who wants to change their life and every job seeker needs. In case you'd rather choose another book, let me offer a recommendation that I hope will help you to be more vigilant and clear-headed in choosing a method of reorientation, and it also works whatever the subject: Question reasoning or references based on beliefs, advice, sayings, norms and stereotypes, quotations, scientific studies and historical accounts altered to argue a point of view, convincing sophisms, and especially at the level of your reorientation, those "theories" or "methods" of career choice biased by their author's way of thinking that don't really leave you the freedom to think. Philippe

Overcoming Toxic Emotions

Overcoming Toxic Emotions
Author: Raymond Olusesan Aina
Publsiher: Wipf and Stock Publishers
Total Pages: 284
Release: 2022-07-06
Genre: Political Science
ISBN: 9781666733013

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Overcoming Toxic Emotions is a compelling theme to enrich the restorative justice literature on the complex tasks of relational repair in a transitional society. With its emphasis on the centrality of “rebuilding trust” and renewing the mode of being together, this book is an innovative addition to the literature on justice in transitional societies. It offers an original assessment of the Nigerian experience of restorative justice in peacebuilding. This genuinely theological work opens new perspectives for a more adequate understanding of the Christian contribution to peacebuilding and the secular debate on restorative justice. Yet, the author expresses himself as an African theologian, paying attention to the specific context of the problems about transitional justice and integrating spontaneously the wisdom of his dual cultures—Yoruba and Christianity. With its attentiveness to victim perspectives, the book engages the traditional notion of divine omnipotence and vulnerability. The book rejects the notion of the fetish omnipotent God. It opts instead for an image of God as vulnerable, yet powerful in love, compelling, inspiring, and rallying us.

How I overcome the Twin Flame Curse

How I overcome the Twin Flame Curse
Author: Healing Star
Publsiher: Mahar Pty Ltd
Total Pages: 81
Release: 2024-05-21
Genre: Body, Mind & Spirit
ISBN: 9182736450XXX

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This book offers a unique perspective that challenges common beliefs about twin flames, grounded in personal experiences. Step by step, I analyze my twin flame journey, revealing insights and strategies that helped me navigate and transcend the complexities of twin flame relationships. Through this book, you will discover how to overcome obsessive thinking during twin flame separation, release the fear of losing your twin flame, and manifest a healthy, balanced love. I also delve into comparing twin flame dynamics with narcissistic traits, providing clarity and understanding of these often-confused concepts. Additionally, I introduce a basic meditation practice designed to release obsessive thoughts and even break the bond of twin flame relationships. This transformative guide empowers you to embrace self-love and inner peace, leading to a life free from the twin flame curse. Join me on a journey of self-discovery, empowerment, and ultimate freedom from the twin flame myth, as you learn to cultivate a fulfilling and authentic life. Here is the video that you can watch how to overcome obsessive thinking for free https://youtu.be/v1Xlhlyksbc

Empowered to Overcome

Empowered to Overcome
Author: April Lawson
Publsiher: Xulon Press
Total Pages: 204
Release: 2011-05
Genre: Biography & Autobiography
ISBN: 9781613790007

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April Lawson, minister, teacher, former model and pageant queen accepted Jesus Christ as her Lord and Savior at the age of fifteen. Her love for Christ has continued to grow immensely over the years, and she has purposely chosen to share her testimony of God's greatness with others all over the world. In the pages of this memoir, April shares her story of God's miraculous healing as a tribute to how great God has been to her. At the age of twenty-two she survived a massive brain hemorrhage and, subsequently, paralysis. April had to relearn how to walk, talk, eat, and to compensate for cognitive and sensory loss. She also had to deal with the psychological aspects of having survived a brain aneurysm and of regaining her independence. April received extensive rehabilitation treatment at The Texas Institute for Rehabilitation and Research and continued to believe that God would use this situation to enhance her character and strengthen her faith. April's doctors strongly suggested that she not return to school; however she refused to give up! This was not the first time that she had faced a very difficult and ominous situation, and God had spared her life. At the age of fifteen, April attempted suicide and was found unresponsive. In both situations, April was not breathing and was technically dead. April is profoundly grateful to God for sparing her life both times and shares her story of God's miraculous healing as a tribute to how gracious God has been to her. She hopes that her testimony will encourage others of all ages and backgrounds to never give up and to fight to succeed against all odds. April obtained her Bachelor of Arts degree from Prairie View A&M University and pursued her graduate studies in theology at Southwestern Baptist Theological Seminary. She attends Lakewood Church in Houston, Texas, where she serves as a hospital prayer ministry volunteer.

Overcoming the Threat to Our Future

Overcoming the Threat to Our Future
Author: David Anderson
Publsiher: Xlibris Corporation
Total Pages: 429
Release: 2018-10-04
Genre: Social Science
ISBN: 9781984557681

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This is a book about the social, political, philosophical, religious, and economic presuppositions we have believed to be inherent truths that we are now discovering were built on geo-ecological flaws. We are being faced with an existential threat. There is the possibility of human extinction. And unlike threats in the past to all forms of life on the planet, this one will not be determined by a random meteorite/asteroid or natural planetary happening. It will be self-inflicted. We are that species. Where have we all gone wrong? Could it be that certain elements in our thought process laboriously pieced together from the beginning of our bronze/iron/agricultural age are now working against us? And if so, what are those elements? Finally, the question is, How could we, the most clever and brilliant primate ever to evolve, be bringing this on ourselves? Is it that we have an evolutionary self-destructive neurotic/psychotic cranial imperfection? And if this is the reason, at what stage of our evolution did that imperfection occur? Finally, do you and I biologically/psychologically/neurologically have the ability to move away from that imperfection?