Playboating

This book is intended to be instructional, inspirational and of interest to both novice and expert alike. The assumption is made that to even begin to playboat the paddler will already be an intermdiate white water boater familiar with basic strokes and boating skills. For the interested non paddler a glossary of terms is included. Part One gives an overview of the sport and lays the foundations of understanding on which the rest of the book builds, as well as exploring safety issues and exploring key concepts. Part Two describes and coaches the moves which are divided into intermediate and advanced standard. Part Three looks at how to train in order to hone your physical and mental skills and be 'the best you can be'. Never before has so much freestyle, rodeo and playboating information from so many great boaters been gathered together in one place. In a world dominated by the biggest, the fastest, the loudest...the most big headed, this book makes a stand. Whilst of course covering all the latest moves, the authors have not been frightened to start right back at basic concepts. Technical ability is nothing without knowledge, without planning and without stamina. This book tells you the secrets. Freestyle is a thinking person's sport. The authors, the contributors and the book's publisher have an unrivalled breadth of knowledge in this field, so let this book do some of the thinking for you. The full colour format and the emphasis on personal training and coaching make for a particularly easy read. When planning my preparation or training before a competition, I always try to evaluate its potential benefits in terms of how many places it will have helped me move up in the final results. As a general rule in life, any time spent off the water should be viewed with suspicion! However, use this time constructively and absorb the information in this book and you will reap your own rewards. The Art of Freestyle is a book genuinely written by paddlers for paddlers. It is often a hard task to get top athletes to part with their preferred training or competition techniques, but this book is full of such 'Top Tips'. This is not a book written just by its authors, but by a wealth of accomplished paddlers. It is this subtle combination that keeps the reader in the real world...believing in a move, not just imagining it. This is the real world...believe you can do it.

This definitive guide to the sport of whitewater kayaking draws on the combined 30+ years of experience of world-renowned paddlers and instructors Ken Whiting and Kevin Varette. Covers everything from the most basic skills and concepts to the most advanced, cutting-edge paddling techniques.

"A complete course in the dynamic sport of river running, this easy-to-follow manual guides you step-by-step from basic skills to advanced technqiues. Packed with detailed information and resources, this book covers equipment selection ; paddling technqiues ; river reading ; safety and rescue ; playboating ; surf kayaking ; steep creeking ; camping ; exploratory paddling ; racing ; and much more." - back cover.

The history of Garhwal:Garhwal Diaries is a pioneering attempt in which the complete histoy of Uttarkhand, from Stone age to 1949, when tehri Garhwal State integrated with the indian union, has been included in one work. it has added new information and unearthed new sources to corrobrate the views of the author. New facts have been provided on both the Chand dynasty of Kumaon and the parmar rulers of Garhwal as well as tehri grhwal state . This book covers British rule, the role of women in the Freedom movement and many things This is the outcome of many years of keen observation of the linguistic and cultural phenomena of the whole Himalayan region, right from Ladakh in the west to Bhutan in the east and an intensive study of ancient Indian Literature and of the historical incidents that have taken place in these Central Himalayan regions.

Explore the wild world of creeking! Readers will learm about creeking styles, equipment needed, and safety measures taken for this extreme sport. Discover other paddle sports and how athletes practice their skills and experience thrills in nature.

Adventure and outdoor sports - from rock climbing to freestyle kayaking – are a modern social phenomenon that can tell us much about the relationship between sport, culture and contemporary society. In this engaging new introductory text, adventure sports are used to illustrate key concepts in social theory and to demonstrate why an understanding of social theory is essential for any student taking a course in sport, adventure, or outdoor education. Each chapter in the book introduces a key ‘classical’ or modern social theorist, including Marx, Durkheim, Weber and Elias, or a universal topic or issue in social theory, such as sustainability, commodification or identity. Within each of those chapters the theorist or topic is brought to life through case studies of adventurous activities and lived experiences, helping the reader to connect their own sporting and adventurous interests with the frameworks we use to understand wider culture and society. Concise and full of cutting-edge contemporary examples, Outdoor Adventure and Social Theory is the perfect companion for any module on the sociology of sport, adventure or outdoor recreation.