Playful Family Yoga

Presents a yoga routine that guides children, using pictures and words, into poses with friends and family members.

Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

"Playful Family Yoga" presents a new, creative form of Yoga designed to practice with a partner. This unique book shows people from many countries practicing Partner Yoga with their loved ones. This innovative approach to the ancient art of Yoga allows two people to use the support and counterbalance created by doing the poses together to go deeper into the poses than they could while practicing the same Yoga postures alone.The photos demonstrate how people of all ages may practice yoga together to dissolve stress and improve their health.Supported poses are emotionally nourishing and have a powerful psychological effect. They are restful, and joyful; they rejuvenate, and tone the body with minimum effort. They allow two people to explore ways of strengthening each other's Yoga practice as they go beyond daily roles and connect on a deeper level. Teressa Asencia has taught Yoga for twenty-five years in California, New York, Montreal, China, Tunisia, England, France and India. She has written and produced several Yoga videos and three Yoga TV Series. Her book, "Yoga in Your School" is endorsed by the Ministry of Health and Education in Canada. Teressa teaches Yoga Teacher Trainings and Workshops based on her books and her new Five Element Yoga Stories and Magic Carpet Relaxations, internationally.

Move, breathe, and connect with friends and family through playful yoga poses. Become animals, make faces, be silly. This rhyming yoga book for young children brings fun to the practice of yoga.

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

A playful and easy way to teach yoga.

Based on the Storyland Yoga DVD, (winner of Parent's Choice, Mom's Choice Gold, Dr. Toy's Best Green Product and Creative Child Magazine "Preferred Choice" awards), "Condor Trek Kids", is the book version of the fun-filled Storyland Yoga Adventure that teaches kids yoga poses, while it infuses children with eco-conscious messages, physical activity and literacy. The book engages a child's imagination through storytelling, while they learn yoga poses by becoming part of the story and imitating animals. Yoga is great exercise and helps to calm children giving them greater focus and increased clarity. "Condor Trek Kids" is a physical education, life science and literacy reader to the Common Core Educational Standard.