Poetry Rx

"I used to believe that poetry did not “speak” to me, but I now see how wrong I was. I lived for 44 years with a husband, a lyricist, whose beautifully crafted, heartfelt lyrics touched my every fiber and continue to uplift and inspire me a decade after his death. The special beauty of Dr. Rosenthal’s book for me is his discussion of what each poem is saying, what the poet was likely feeling and often how the poems helped him personally, as when he left his birth family in South Africa for a rewarding career in the United States." - Jane Brody, Author & New York Times Columnist Poetry to Heal, Inspire and Enjoy Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times bestseller. In this book, you will find insights into love, sorrow, ecstasy and everything in between: Love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you. Separate sections deal with responses to the natural world, and the varieties of human experience (such as hope, reconciliation, leaving home, faith, self-actualization, trauma, anger, and the thrill of discovery). Other sections involve finding your way in the world and the search for meaning, as well as the final stages of life. In describing this multitude of human experiences, using vignettes from his work and life, Rosenthal serves as a comforting guide to these poetic works of genius. Through his writing, the workings of the mind, as depicted by these gifted writers speak to us as intimately as our closest friends. Rosenthal also delves into the science of mind and brain. Who would have thought, for example, that listening to poetry can cause people to have goosebumps by activating the reward centers of the brain? Yet research shows that to be true. And who were these fascinating poets? In a short biosketch that accompanies each poem, Rosenthal draws connections between the poets and their poems that help us understand the enigmatic minds that gave birth to these masterworks. Altogether, a fulfilling and intriguing must-read for anyone interested in poetry, the mind, self-help and genius.

POETRY RX -Selected by the New York Times as one of the eight best books of the year in the wellness category NOW ENJOY A CONCISE AND HELPFUL TEACHER AND STUDENT AND READER GUIDE AS WELL – PERFECT FOR BOOK CLUBS/READING GROUPS! “A wonderful classroom teaching tool to broaden the experience of students through beautiful language and the sensibilities of the poet.” Poetry Rx presents 50 poems with short bio sketches to reveal the enigmatic minds that gave birth to these masterworks. "An especially enjoyable feature of the book is the recurring section connecting the poem and the poet.” – Peter Sacks, Harvard University This Poetry Rx Teacher and Student Guide presents in a question format these five areas in such a way as to stimulate discussion amongst groups of students who want to use this book to learn about poetry, psychology, or both. It is especially geared to the last two years of high school and the college years. In Poetry Rx, Dr. Norman E. Rosenthal collected an anthology of poems intended to be enjoyable, accessible and useful. As a Psychiatrist, Rosenthal observed the ways poems helped his patients through times of difficulty, giving voice to certain feelings while offering a way forward. Poems, he feels, are not merely an academic exercise; they are vibrant creations that can educate our emotions, expand our understanding of human experience and be a solace and source of healing. Each of the fifty poems is laid out in the same format. The poem is presented up front, then an essay analyzing the poem. Rosenthal then uses his experience as a longtime psychiatrist to extract specific take¬aways from each poem, which students will find germane to their own lives. Finally the author connects the poems with a brief biographical sketch of the poet in such a way that explains how the products of the creative mind spring forth from our own experience. Rosenthal addresses five major areas of life where poetry can play a valuable role.

2019 National Book Award Longlist: “Centering on black, female identity, [this is] an exquisite and thoughtful collection.” —Bustle This is about what grows through the wreckage. This is an anthem of survival and a look at what might come after. A view of what floats and what, ultimately, sustains. A finalist for the PEN Open Book Award, Build Yourself a Boat redefines the language of collective and individual trauma through lyric and memory. “With Build Yourself a Boat, Camonghne Felix heralds a thrillingly new form of storytelling.” —Morgan Parker, author of Magical Negro

For decades, poetry therapy has been formally recognized as a valuable form of treatment, and it has been proven effective worldwide with a diverse group of clients. The second edition of Poetry Therapy, written by a pioneer and leader in the field, updates the only integrated poetry therapy practice model with a host of contemporary issues, including the use of social media and slam/performance poetry. It’s a truly invaluable resource for any serious practitioner, educator, or researcher interested in poetry therapy, bibliotherapy, writing, and healing, or the broader area of creative/expressive arts therapies.

A graphic memoir about the treatment of mental illness, treating mental illness as a commodity, and the often unavoidable choice between sanity and happiness. In her early twenties in New York City, diagnosed with bipolar disorder, Rachel Lindsay takes a job in advertising in order to secure healthcare coverage for her treatment. But work takes a strange turn when she is promoted onto the Pfizer account and suddenly finds herself on the other side of the curtain, developing ads for an antidepressant drug. She is the audience of the work she's been pouring over and it highlights just how unhappy and trapped she feels, stuck in an endless cycle of treatment, insurance and medication. Overwhelmed by the stress of her professional life and the self-scrutiny it inspires, she begins to destabilize and while in the midst of a crushing job search, her mania takes hold. Her altered mindset yields a simple solution: to quit her job and pursue life as an artist, an identity she had abandoned in exchange for medical treatment. When her parents intervene, she finds herself hospitalized against her will, and stripped of the control she felt she had finally reclaimed. Over the course of her two weeks in the ward, she struggles in the midst of doctors, nurses, patients and endless rules to find a path out of the hospital and this cycle of treatment. One where she can live the life she wants, finding freedom and autonomy, without sacrificing her dreams in order to stay well.

In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.

A powerful personal journey to find meaning and life lessons in the words of a wildly popular 13th century poet. Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi Prescription, we follow her path of discovery as she translates Rumi's works for herself - to gain wisdom and insight in the face of a creative and spiritual roadblock. With the help of her father, who is a lifelong fan of Rumi's poetry, she immerses herself in this rich body of work, and discovers a 13th-century prescription for modern life. Addressing isolation, distraction, depression, fear, and other everyday challenges we face, the book offers a roadmap for living with intention and ease, and embracing love at every turn--despite our deeply divided and chaotic times. Most of all, it presents a vivid reminder that we already have the answers we seek, if we can just slow down to honor them. You went out in search of gold far and wide, but all along you were gold on the inside. Become the sky and the clouds that create the rain, not the gutter that carries it to the drain. You already own all the sustenance you seek. If only you'd wake up and take a peek. Quit being a drop. Make yourself an ocean.

Top selling poet Sarah Kay releases her debut collection of work from the first decade of her career. Following the success of her breakout poem, "B," No Matter the Wreckage presents readers with new and beloved work that showcases Kay's skill for celebrating family, love, travel, history, and unlikely love affairs between inanimate objects ("Toothbrush to the Bicycle Tire"). Both fresh and wise, Kay's poetry allows readers to join in on her journey of discovering herself and the world around her. - 2011 TED speaker (recording has been viewed 3 million times online) - First book, "B" was ranked #1 Bestselling Poetry Book on Amazon - Featured on HBO, American Public Radio, Huffington Post, CNN.com, etc. - Founder and Co-Director of Project VOICE