Pompoir

Pelvic Exercises that shows results! Build strong, tighter and healthy PC Muscles, with the advantage of learning how to control and manipulate your PC Muscles! The result? You take charge of your intimacy, gain mind blowing sexual skills as you work out with Pompoir. No more getting stuck with pelvic exercises that don't show results. Pompoir - The Ultimate Guide to Pelvic Floor Fitness, has an easy-to-learn, Personal Training Program that helps you achieve your pelvic exercise goals. Learn more at www.pompoirbook.com, including how to sign up for one-on-one coaching and which products to purchase for your exercises.

The Ultimate Guide To Pelvic Floor Fitness!Pompoir is the most sought after resource for genital fitness.An exciting book, contend the history, benefits and all set of Pompoir Skills.Learn how-to perform Pompoir, with an easy to follow how-to exercises guide.All the illustrations and exercise routines are presented in a tasteful and professional manner. Get ready for a complete intimacy makeover Get yours now!

Getting savvy with the very core of your physical female being, your vaginal musculature, offers a treasure trove of rich experiences waiting to be discovered. I have spent my professional life explaining how this little group of muscles can dramatically impact the way our bodies perform in a functional sense. But as Mae West famously said "Sex is emotion in motion". So if you are ready, let's explore clench by clench, what's really sexy, erotic and so good for your soul. Pelvic floor also known as Kegel's or PC muscle exercises done my way, will provide yourself and your partner intimate pleasure while my 'get a little sweaty workout' beats the hell out of a gym session. Get ready to discover the exercise tips and secrets that I have condensed and refined from many years of experience and the thousands of wonderful women I've worked with.

Victor Mancini, a medical-school dropout, is an antihero for our deranged times. Needing to pay elder care for his mother, Victor has devised an ingenious scam: he pretends to choke on pieces of food while dining in upscale restaurants. He then allows himself to be “saved” by fellow patrons who, feeling responsible for Victor’s life, go on to send checks to support him. When he’s not pulling this stunt, Victor cruises sexual addiction recovery workshops for action, visits his addled mom, and spends his days working at a colonial theme park. His creator, Chuck Palahniuk, is the visionary we need and the satirist we deserve.

Welcome to a world where passionate love intertwines modern sexual practices with the wisdom of the ancient east, and desire is ignited by the timeless teachings of the Kama Sutra, Kabazza, Kunyaza, Imsak, The Perfumed Garden, Ananga Ranga, The Pillow Book, Tantra and Tao. This new artful practice “Alveno Plaisir: Arrival of the Ultimate Pleasure," invites you on an intimate journey of sensual exploration, where every caress, every glance, and every touch resonates with profound connection and ecstasy. In the embrace of this modern practice, you and your partner will unlock the secrets to a fulfilling and rapturous intimate life, where pleasure becomes an art and love becomes a moment of forever. The majority of men and women don't know and understand what the female body is capable of. I don't blame them since even experts in the field don't know and understand it. This art and guide will change your world, whether you are a male or female, read and discover ultimate pleasure with this new art, and I promise, you won’t regret it. I've striven for thoroughness without unnecessary embellishments, maintaining a tone reminiscent of the ancient eastern sexual manuals that serve as the foundation for this content. Any perceived stiffness or antiquated feel in my expression is deliberate, aligning with the traditional style inherent in these materials, however, at times a sense of my modern approach. It is a blending of the new and old, thus creating something more impactful for these times. As you turn the pages, the secrets of the ages will unfurl before you, revealing the ancient practices to harmonize an intimate relationship – emotionally, mentally, and physically. Sex in the ancient East was seen as a sacred ritual between husband and wife, for long-term relationships and to satisfy women. Selfish desire is against their practices. Men prioritize female pleasure and women worship the penis. This is the foundation of what Alveno Plaisir teaches, and it is not merely a new practice to physical pleasure; it is a spiritual dance of love, respect, and profound connection. It celebrates the intertwining of bodies and souls, the exploration of touch, and desire. Here, love (heart) becomes a sacred ritual, and pleasure becomes an awakening of the senses (mind) through stimulation of the nerves on the erogenous zones (body). This book is a journey into the depths of intimate discovery, where we explore the unique sensations and experiences that define distinct forms of orgasm. I aim to provide knowledge and insight, empowering individuals to embrace and celebrate the diversity of female pleasure. Female orgasm, in all its manifestations, is a topic of profound importance because it touches upon the core of human relationships, self-discovery, and well-being. Understanding and embracing the full spectrum of female pleasure not only enhances physical intimacy but also fosters emotional connections and self-confidence. It can lead to healthier, more fulfilling relationships and greater personal satisfaction. However, the topic of female ejaculate, squirting, and gushing orgasms has historically been shrouded in mystery and misconceptions. Many cultures and societies have held various beliefs and attitudes towards female sexuality, leading to a wide array of cultural perceptions and taboos. The history of these topics is a fascinating journey that reveals the influence of cultural, societal, and religious norms on sexual expression. Throughout history, there have been societies that revered female pleasure and celebrated the mysteries of the female orgasm. In contrast, others have stifled discussions, imposed shame, and even denied the existence of certain forms of female orgasm. By examining these historical perspectives and cultural perceptions, we gain insights into the evolution of our understanding of female pleasure. In this modern age, where discussions around sexuality have become more open and inclusive, it is essential to break the shackles of old stigmas and misconceptions. This book is dedicated to contributing to this progressive dialogue, dispelling myths, and celebrating the unique experiences that women can have in their sexual lives. We get one chance to experience this life so why not make it the best emotional, mental, and sexual experience we can ever have? Think about your best encounter and imagine, what if there was better? That’s what I offer you. We live in an era of heightened awareness and growing acceptance of the diversity of human sexuality. It is a time where individuals are increasingly seeking information, self-discovery, and open conversations about their sexual experiences. This book is positioned to serve as a resource for individuals, couples, and anyone interested in understanding and achieving a deeper level of intimacy and pleasure. In the following chapters, we will embark on a comprehensive exploration of all thirteen forms of orgasm including the ejaculation orgasms of female ejaculate, squirting, and gushing orgasms. We will delve into the anatomy and physiology behind these experiences, the emotional and psychological aspects that influence them, and the ancient/modern techniques and practices that can lead to heightened pleasure. We will discuss the importance of the mind-body connection, the role of blood flow, pelvic muscles, and the profound sensations associated with different forms of female orgasm. The variety of combined orgasms and the endless possibilities of unique sexual experiences. Our journey through these pages will be one of knowledge, empowerment, and celebration. I invite you to join me on this voyage of exploration and enlightenment, as we uncover the remarkable facets of female pleasure that have long remained in the shadows. It's time to bring these topics into the light and celebrate the beauty and diversity of female orgasms. The Alveno Plaisir practice intertwines emotional, mental, and physical intimacy which will lead to the best sex of both your lives. Are you Ready to elevate your sexual skills and awaken the depths of her desire? Are you ready for her to anticipate and pulsate juices thinking about your intimate moments? Let us continue our exploration, where each page holds the promise of unlocking new realms of pleasure and intimacy. In the chapters that follow, we will explore the intricacies of the O-spot, gushing orgasms, G-spot, squirting, the role of the mind-body connection, the impact of strong pelvic muscles, the female prostate gland, and much more. Together, we will celebrate the amazing capacity of the female body for pleasure and the full range of orgasms it can achieve. The Kama Sutra's sex positions, revered for centuries, invite you to immerse yourself in a symphony of sensuality. Each position is a poetic expression of desire, designed to elevate physical pleasure to new heights and deepen the emotional connection between lovers. Each position will come with the erogenous zones that can be stimulated, helping you choose positions that align with your favorite spots leaving you breathless and yearning for more. While pleasure and connection can be an enchanting symphony, every journey encounter challenges. As you navigate the obstacles of communication, changes in desire, and performance anxieties, “Alveno Plaisir: Arrival of the Ultimate Pleasure," offers guidance in building resilience and deeper connection. With open-hearted communication, empathy, and understanding, you will strengthen the foundation of your relationship, weathering any storm that may arise. Alveno Plaisir equips men with the physical endurance, emotional knowledge, multiple techniques, and a map of female erogenous zones to gratify their partners profoundly. It fosters the sensitivity needed to consistently and romantically entice and satisfy a woman emotionally, intellectually and physically. This journey encompasses love, affection, pleasure, and delight, fulfilling the yearnings of every woman—a fulfillment often elusive to many women. In the final notes of our symphony of pleasure, may you and your partner embrace the timeless knowledge and wisdom bestowed upon you by the art of Alveno Plaisir. As you embark on this intimate journey, may your love become a dance of desire, and your passion an art of profound connection. Through the pages of “Alveno Plaisir: Arrival of the Ultimate Pleasure," may you discover the ecstasy and magic that lies within your intimate union, celebrating a love that transcends time and a pleasure that knows no bounds. Join me in this quest to understand, appreciate, and embrace the waters of her pleasure – the world of female ejaculate, squirting, and gushing orgasms. It's a journey that promises a deeper connection with your own body if a female reading this guide or her body - if a male reading this and a greater appreciation for the boundless potential of intimacy. Are you ready to be the guy she brags about to her friends and family? Are you ready to make her more wet than she’s ever been? How about to have the best sex of both your lives?

Instructions teaching dynamic pelvic floor exercises and vaginal weight lifting techniques to women.

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.

Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.