Pull It Off

Do you ever feel stuck because of other's expectations of you? Learn to embrace your authentic self and let go of fear. Only then can you step out in bravery, confidence, and brilliance. "I could never pull that off!" How many times have we heard that? How many times have we felt that? Well, if artist and musician Julianna Zobrist had a dollar for every time she heard that, she'd be worth her weight in gold. Notorious for her daring fashion and bold creative perspective, Julianna digs deep into her own life to expose why we feel we can't "pull it off." Whether it's fashion, creative expression, parenting, marriage, or daring to go 100 percent at a career, the greatest negative force you will fight against is yourself. In Pull it Off, Julianna reveals how we can be transparent and vulnerable and yet secure and confident enough to walk through life facing our fears. Pull it Off is broken into three parts that address the issues of authority, identity, and security, to reveal the root issue of where our fears stem from. Julianna walks readers through how to maximize our true identities and lean into our unique gifts due to a grounded belief in our acceptance of others, our acceptance by God, and ultimately, the acceptance of ourselves. When we are secure, we believe we are worthwhile and can, indeed, pull it off!

Pope Francis has made no secret of the fact that he seeks to reform the Catholic Church, especially the institutional components by which it is guided and governed. Standing in his way are institutional inertia, simplistic ideologies, scandals, and the resistance of some who will not readily relinquish power. Can he pull it off? In this smart and thoughtful book, priest-sociologist Rocco D’Ambrosio carefully considers the personality, convictions, and gifts the pope brings to the task. He explores the hurdles Francis faces, the tools at his disposal, and his prospects for success. The result is an institutional analysis of the Catholic Church in the Bergoglio era that promises rich, new insights and plenty of food for thought to every reader

A short book relaying how to lead outdoor Guided trips. In addition it gives all the information necessary to save the world in one's respective corner of the globe, according to the theory of a Guide.

From the Cooking Channel host and Saved by the Bell actress, recipes “more than delicious enough to bring everyone running to the table” (Chef Ludo). Tiffani Thiessen is beloved for her roles in Saved by the Bell and Beverly Hills 90210, but she’s also known as the host of the Cooking Channel series Dinner at Tiffani’s. Each episode showcased her classic-with-a-twist recipes and knack for hosting a good time. For three seasons, Tiffani’s fans were able to fall in love with her all over again. Now, in Pull Up a Chair, readers can bring home Tiffani’s delicious food and warm hospitality. The 125 recipes in this debut cookbook are the kind that bring people together. Whether it’s Stuffed French Toast or her husband Brady’s Favorite Short Rib Enchiladas for family-friendly meals, Curried Deviled Eggs or Boozy Date Milkshakes for special-occasion treats, or Mom’s Cream Cheese Pie—because you can’t forget dessert! With recipes and tips for pleasing the pickiest of eaters, feeding a crowd or pulling off a party in your PJs, plus gorgeous photography, Pull Up a Chair will be the book that fans and avid home cooks alike will want to include in their collection. “Stunning . . . I’m pulling up a chair, reading this book cover to cover, and getting in the kitchen to cook up some of these mouthwatering recipes.”—Valerie Bertinelli “Not only is Tiffani an incredible cook with a true passion for all that is epicurean, she is an incredible parent and wife; and she does it all with an authentic joy and kindness.”—Matt Bomer, Golden Globe Award-winning actor

This is the fourth course in our pull-up series - and another highly acclaimed one from what the pre-orders say! I didnt need to put another course like this out given all the acclaim our other courses have gotten, but since there wasn't one dedicated to "tips alone" - here's a course for that alone. BENEFITS you’ll get from this course – If you implement these tips into YOUR pull-up and even other bodyweight routines, YOU will … … Progress to stratospheric levels at the pull-up – and do so effortlessly while getting better at pushups and all other bodyweight movements you do – INCLUDING squats. That alone is a mind bender for most folks that think squats have got nothing to do with pull-ups, but the Bodyweight Exercise Guru will show you otherwise as he is always “wont to”. … Be taken by the SCRUFF of the neck and literally forced, left with no choice but to get better at the exercise or just plain ole quit (in which case we don’t want you wanking around here no mo) … its either SURVIVE AND THRIVE, or DIE (metamorphically). Thats the spirit this course will arouse in you, like “no man ever has before” and you cannot go wrong with that sorta spirit! … tread paths on the pull-up NO man has ever trodden before – literally – some of these tips are literally worth their weight in gold my friend, you’ve never seen them anywhere else before, you never ever will. … lose fat and gain muscle so quickly that even you won’t believe it’s the same person looking back at you in the mirror a few weeks later. You’ll be fitting into clothes you wore as a teen – no kidding. …. get to “hallowed” numbers in the pull-up that even my other world class books on pull-ups did not address. Por ejempelo, 50 pull-ups per set – or even 100? Blink all you like, but it’s possible, very POSSIBLE, and in this book you’ll learn how! … build a grip of steel like never before. My other books do a fair job of this as well (the info in them) but THIS info takes that, pounds it into pulp, multiplies it by 10 or more and then re-emerges as lumps of muscle on those forearms. Don’t believe me? Ask Sly Stallone whose own forearms are the stuff of legend, and whose reported to have been on the same routines as what this book advocates. … will start cranking out one arm pull-ups effortlessly, willy nilly, truly the holy grail of strength and conditioning eh. … will take your core gains to the next level – so much so that punches will literally “rebound” off your midsection while you do very little other than stay “normal”. …. will turn into the closest thing to a human ape – or tiger in terms of that KILLER instinct which pull-ups build like few other movements can. … will turn into a mountain of muscle overall, and a bundle of sinew and tendons that will be every bit as strong, tough and rugged as they LOOK! … will be the STAR, the attraction at the gym, playground, or just at home as people look at you cranking out pull-ups effortlessly that they wish they could do, and in some cases cannot even after years of trying. And so much more, my friend. So much more!! I could write a tome here, and it would not be enough – so in short – take what the last three courses taught you, and this is literally the ICING on that cake which makes everything so special and worth it. And we’re just getting started! Friend, this course is MORE than worth it’s weight in gold, silver and platinum, and with the plethora of, the treasure trove of SECRETS – just WAITING TO BE UNVEILED by you – the pithy amount of LESS than $50 I am charging for it is a STEAL. This LITERALLY IS one of those courses every serious, or even halfway serious fitness trainee simply must have sitting on their bookshelf!! Get it NOW! Best, Rahul Mookerjee

'This book is a factual story of the ups and downs in the life of a British Merchant Seaman during the 1940's and 50's. The book is neither an accusation nor a confession, the names and identifying details of the individuals have been changed to protect their privacy'.

The Voice of the Dodgers.

This is a book of memories. Sitting at the kitchen table, seven children of different families of early settlers recount stories of growing up during the opening quarter of the last century. They all lived in or near the small city of Armstrong, which is surrounded by the rural municipality of Spallumcheen, in the Okanagan Valley, British Columbia. Six of them live here still. Go, West, young men, and young women too! Their parents came from eastern Canada, the United States, and Britain, each with a varied and fascinating past. They told these stories to their children. They were looking for adventure, love, success, a place of their own. Some achieved their desire by hard work, luck, perseverance, and ingenuity, and their children shared the experience. Others were overcome by circumstances and their children shared that too. Together parents and children helped to build the community of Armstrong Spallumcheen. These stories tell a part of how it happened.