Putting You In The Picture

A bear demonstrates the right and wrong ways to put on shirt, pants, cap, and shoes.

Dark uplifting poetry from the mind of G.G. Kalfas. You Cannot Put a Picture in My Frame of Mind, is a collection of the author's personal experiences and social paradigms. From an early age, the author maintained journals of his daily experiences, while searching deeply within himself upon the purpose and meaning of life. The work within these pages is an assemblage of selected work from 2001 to 2017. During those years the author's life was dramatically changed, bringing forth an awakening within. From his early days as a musician, he has always been able to see what it is that does in fact exist behind the shadows of life.

"Stage Confidences: Talks About Players and Play Acting" by Clara Morris offers readers an intimate glimpse into the world of theater and the art of acting. As an esteemed actress of her time, Morris shares her personal experiences, insights, and reflections on the craft of acting, shedding light on the challenges, triumphs, and behind-the-scenes secrets of the stage. With wit, wisdom, and a deep love for the theater, Morris takes readers on a captivating journey through the world of drama, offering a unique perspective on the lives of actors and the transformative power of performance. "Stage Confidences" is a must-read for theater enthusiasts and anyone interested in the art of acting.

From photographer Susan Kaufman, an intimate celebration of the beauty and charm of New York City For some people, New York City exists only in their imaginations, a big-screen beacon of wonder and twenty-four seven delight. For others, it’s a dream destination: the diverse urban center where they will finally feel they belong. And still for many, it’s the place they already call home. No matter how you view New York, longtime fashion editor and photographer Susan Kaufman will help you see the city with fresh, appreciative eyes. As she travels with her camera through New York, Susan Kaufman invites readers to see the city as she does: from the sidewalk. She explores the beauty of the city found in its charming townhouses, decorated shops, lovely parks, shop facades, and serene streetscapes. New York may be known as the city that never sleeps, but beneath the bustle, there’s a soulful side, with its own quiet power and universal allure. Walk with Me New York invites readers to appreciate the streets and buildings that have made the world’s most iconic city survive centuries of change yet retain its vitality and aspirational magnetism.

Everyone is affected by anxiety, whether their own or that of an anxious loved one, colleague, boss, or friend. According to the NIMH, nearly 20% of all American adults (40 million) experience an anxiety disorder in any given year--including panic disorder, generalized anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and related phobias. In Put Anxiety Behind You, naturopathic doctor and licensed acupuncturist Peter Bongiorno offers a holistic approach for healing from these disorders and avoiding relapse. In a warm and compassionate tone, this book addresses causes, provides perspective, and offers natural remedies that work quickly and without any nasty side effects. Readers will learn about the many possible underlying causes for their anxiety--biochemical, physical, situational, spiritual, etc.--and will find suggestions for non-pharmaceutical remedies including specific nutrients, plant-based medicines, yoga poses, massage techniques, exercises, and acupuncture/acupressure points to try on their own for lasting relief. Bongiorno also tackles how to safely wean from anti-anxiety medication and how to supplement conventional medications with herbal and other natural remedies to increase efficacy and reduce side effects. Dr. Bongiorno recounts his own battle with anxiety and throughout the book shares his own experiences to help readers realize that anxiety can be a positive thing that becomes an inspiration and helps move us forward in a happier, calm life.

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