Racing The Wind Seventy Seven And Still Playing Full Court Fast Break Basketball

As the years have gone by I have become increasingly aware that having good health is far more important than having money or owning nice things. Everything else pales into obscurity when compared with our health. In this book I encourage men and women of all ages to find sports and physical activities they truly enjoy beginning as early in life as possible. This book is about being the best you can be for as long as you can be. Not only will you find it very enjoyable if you do, you will reap huge health benefits as well. We are capable of much more than most people realize. I speak from the personal experience of still being able to compete with much younger athletes in a challenging game at an age most people would likely regard me as being too old. Many of the players I play with have made the comment, I dont know how you do it. In this book I have tried to explain what I have done to do it. I do not feel much different mentally now than I did as a young man and I am still considered to be a reasonably capable player. My health is excellent. My energy level is high. I do not take any prescription medicines. I do not experience many aches and pains. I believe these positive outcomes have been greatly influenced by the effort I have put in. It doesnt just happen you have to make it happen. This is a book about real life in the real world. I have included several real life experiences to illustrate the impact that athletics and physical conditioning have had on mine and my wifes health. They include vignettes on job stress, open heart surgery, depression, and allergic reactions to chemicals. Many of you may experience these or other types of serious challenges at some point in your lives. I wish all of you the very best and hope that you will make a real effort to Be all you can be. You can help forge your own destiny.

As the years have gone by I have become increasingly aware that having good health is far more important than having money or owning nice things. Everything else pales into obscurity when compared with our health. In this book I encourage men and women of all ages to find sports and physical activities they truly enjoy beginning as early in life as possible. This book is about being the best you can be for as long as you can be. Not only will you find it very enjoyable if you do, you will reap huge health benefits as well. We are capable of much more than most people realize. I speak from the personal experience of still being able to compete with much younger athletes in a challenging game at an age most people would likely regard me as being "too old." Many of the players I play with have made the comment, "I don't know how you do it." In this book I have tried to explain what I have done to "do it." I do not feel much different mentally now than I did as a young man and I am still considered to be a reasonably capable player. My health is excellent. My energy level is high. I do not take any prescription medicines. I do not experience many aches and pains. I believe these positive outcomes have been greatly influenced by the effort I have put in. It doesn't just happen you have to make it happen. This is a book about real life in the real world. I have included several real life experiences to illustrate the impact that athletics and physical conditioning have had on mine and my wife's health. They include vignettes on job stress, open heart surgery, depression, and allergic reactions to chemicals. Many of you may experience these or other types of serious challenges at some point in your lives. I wish all of you the very best and hope that you will make a real effort to "Be all you can be." You can help forge your own destiny.

A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review

Acclaimed author Karen Hesse's Newbery Medal-winning novel-in-verse explores the life of fourteen-year-old Billie Jo growing up in the dust bowls of Oklahoma. Out of the Dust joins the Scholastic Gold line, which features award-winning and beloved novels. Includes exclusive bonus content!"Dust piles up like snow across the prairie. . . ."A terrible accident has transformed Billie Jo's life, scarring her inside and out. Her mother is gone. Her father can't talk about it. And the one thing that might make her feel better -- playing the piano -- is impossible with her wounded hands.To make matters worse, dust storms are devastating the family farm and all the farms nearby. While others flee from the dust bowl, Billie Jo is left to find peace in the bleak landscape of Oklahoma -- and in the surprising landscape of her own heart.

Provides photo-illustrated instructions and drills for basketball players, covering ball handling, shooting, offense, and defense; and including a DVD.

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.