Rasayana The Fountain Of Life

It is evident that everybody wants to live long with sound health. Nobody wants to become old and die. There is an in built desire of every individual to live for 100 years and that too in healthy state of body, mind and all sense organs especially vision and hearing. In this stressful, over-busy and toxic world, our natural health, happiness and the inner sense of well-being are masked by the accumulation of impurities. These impurities or toxins causes deterioration of normal body functioning. A rejuvenation therapy can revitalize senses, detoxify the body, restore good health and young look and even increase resistance to diseases. The excellent and through book by Dr. Mayank Vora is a great read for any person and provide a very practical guide for rejuvenation and longevity with natural and time tested ancient remedies. Beautifully written giving information of important single and classical Rasayana herbs, antioxidants therapy, diet and lifestyle. All readers should aware of Rasayana therapy, if they want to bring back the youthfulness and increase the life span by many years.

Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain of youth. Topics addressed in these succinct essays include: how the interactions among nutrition, exercise, and meaningful work and relationships enhance wellness at every stage; how vitamin therapy can guard against chronic disease, even into old age; how proper nutrition prevents the onset of disease and boosts well-being; how cultivating relationships eases stress and buffers against disease; how meditation and other relaxation practices lead to lifelong wellness; how natural strategies enhance beauty at all ages. This is a book readers will return to again and again in their personal quests for natural, holistic ways to make each moment count as they rack up more days of healthful life.--From publisher description.

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Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.

Ayurveda, the ancient Indian System of Healing, lays great stress upon the psychosomatic constitution as a whole in solving various problems of health and disease. This book has been written with sufficient detail, outlining the principles of Indian medicine, to create an interest for the Western trained scientist and doctor and will also be of use to Western laypersons as an introduction to one of the longest practised healing paradigms.

From the opening sequence, in which mid-nineteenth-century Indian fishermen hear the possibility of redemption in an old woman's madness, No Aging in India captures the reader with its interplay of story and analysis. Drawing on more than a decade of ethnographic work, Lawrence Cohen links a detailed investigation of mind and body in old age in four neighborhoods of the Indian city of Varanasi (Banaras) with events and processes around India and around the world. This compelling exploration of senility—encompassing not only the aging body but also larger cultural anxieties—combines insights from medical anthropology, psychoanalysis, and postcolonial studies. Bridging literary genres as well as geographic spaces, Cohen responds to what he sees as the impoverishment of both North American and Indian gerontologies—the one mired in ambivalence toward demented old bodies, the other insistent on a dubious morality tale of modern families breaking up and abandoning their elderly. He shifts our attention irresistibly toward how old age comes to matter in the constitution of societies and their narratives of identity and history.

Shrouded in mystery for centuries, Soma is simultaneously a sacred hallucinogenic plant, a personified God, and a cosmological principle. With the renewed interest in the ritual use of psychoactive substances, shamanism, and alternative modalities of healing, Soma provides an important key to understanding the earliest systemized methods of medicine, psychology, magic, rejuvenation, longevity, and alchemy.