Rough Water Handling

Rough Water Handling by Doug Cooper is a practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently in rough water and advanced conditions. For intermediate and advanced paddlers, Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The technical, tactical, physiological and psychological aspects of these skills are covered in the areas of: high wind paddling, moving water, surf, rock hopping, tide races, open crossings and rolling. Rough Water Handling is recommended as support material for the British Canoe Union 4 and 5 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions). Doug has spent a lifetime playing and working in the outdoors! He is at his happiest when exploring new parts of the world or challenging himself and others to improve their skills; this he has been doing for over twenty years. With a constant lust for adventure, Doug has sea kayaked all over the world including Greenland, Iceland, Norway's Lofoten Islands, Canada, Ireland, Scotland, Wales, Corsica, Sardinia and Croatia. His whitewater kayaking and mountaineering has also taken him on adventures around the globe. At present Doug works as Head of Paddlesport at Glenmore Lodge, Scotland's National Outdoor Centre. Here his love of helping others learn and improve is put to good use every day, when he works as a BCU Level 5 Sea and Whitewater Coach, Level 4 Surf Coach and a Mountain and Ski Instructor. Doug is the author of Sea Kayak Handling and co-authored Scottish Sea Kayaking (Pesda Press), a selective guide to sea kayaking in Scotland.

Two grieving brothers learn the importance of family and the power of white water. When their parents are killed in a car accident, Scott and his brother Gregg are sent to live with an uncle they never knew they had. Hurt, angry, and confused, they leave a comfortable life in the California suburbs and head to the remote Colorado Rockies, where their uncle runs a white-water rafting company. Scott, forced to confront his loss and face an uncertain future, determines to make the best of a difficult situation. But his brother Gregg, burying his grief deep inside, begins to drift away from the only family he has left. As they become acquainted with the power and unpredictability of the river and begin to learn the skills of maneuvering the rapids, the brothers discover that it is harder than they ever dreamed to master the art of survival—both on and off the water. Award-winning author S. L. Rottman has crafted an absorbing young adult novel that powerfully depicts the complexity of grieving and the value of family.

A practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently. For beginner and intermediate paddlers. Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The foundation skills of posture, connectivity (how your body is connected to the kayak), power transfer and learning to 'feel' how the boat responds, are explored initially. The author then goes on to tackle forward paddling, keeping the kayak on course, reverse paddling, edging, turning on the spot, forward turns on the move, reverse turns on the move, stern rudders, moving sideways, support strokes, and the use of skegs and rudders. Sea Kayak Handling is recommended as support material for the British Canoe Union 3 and 4 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions).

A manual of coaching techniques, advice and guidelines for the canoe and kayak coach. This book is a mine of useful information and practical tips. If you aspire to be a better canoe or kayak coach, this is the book for you. The book divides into three sections: Part One deals with coaching theory and fundamentals such as psychology and physiology explained in terms that make sense to a practical coach. Part Two looks at generic coaching skills that will provide useful tools whatever discipline the coach is involved in. It works its way from introducing people to canoesport right through to coaching elite athletes. Part Three looks at specific aspects of canoesport such as slalom, racing, sea kayaking, white water kayaking, open canoeing and freestyle.

Michael grew up in a small town but always had his eye on something big. He wasnt sure what to do with his life until he joined the Navy and found his place in the world. It wasnt always easy. Being the newbie came with its downsides, but Michael was smart and learned fast and soon made his way up the ranks. Professionally, he falls in with Navy intelligence. He infiltrates China for secret information. He leads a successful mission to Vietnam and uncovers fraud within the officer ranks. He blocks missions and exposes black market thieving of government property. Still, Michaels life is not all work and no play. In his personal life Michael struggles for years before finding true love. He travels extensively through Japan, Korea, Taiwan, Hong Kong, and the Philippines. He lives a life of passion and excitement but always remembers the small town boy he once was. Michael is a man we all can relate to with dreams and the passion to follow them, even into the path of danger.

Volume II of this mammoth reference work covers the years in which the League of Nations failed because of the emerging dictatorships in Germany and Italy and the expansionist policies adopted by Japan. Britain was still reeling from the consequences of World War I and the RAF was sadly far behind the other major world powers in aircraft design, still relying on bi-planes that were direct descendants of World War I thinking. It gradually became apparent that, despite UK government dithering, the RAF needed to develop new aircraft, engines and increase production to confront the bully-boy tactics of the Axis powers. As the turn of the decade approached extraordinary measures were taken to enable RAF to defend Britain's skies and this her freedom. As with Volume 1, this book covers every conceivable part of the RAF's history through these pre-War days. It looks at the development and invention of new equipment such as radar, monoplane fighters, metal construction and the heavy bomber. This was an era when science in aviation was rushing ahead and fortunately for Britain's freedom, it laid the foundations of victory in 1.943