Scoliosis Handbook Of Safe And Effective Exercises Pre And Post Surgery

An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau’s latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will: - Learn more about the details of scoliosis surgery – Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. - Uncover the sobering facts – For instance, you will learn that after surgery, there is a chance you may not return to full normalcy, in appearance or in activity level. - Discover the factors that determine your long-term prognosis, including detailed case studies. - Learn how to properly evaluate the risks associated with the many types of scoliosis surgery. - Get great tips on how to afford your surgery and how to choose the best time, place and surgeon for your needs. - Discover Over 100 illustrations to help make it as easy to read and understand. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about nutrition, diseases and healing. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. What You Will Discover: - Affording Your Surgery – Learn about the different costs associated with scoliosis surgery and find out what factors determine the final price, such as age, health and the severity of your curve. - 7 Questions To Ask Yourself – The truth is that while surgery is suitable to some patients, it isn’t necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. - Factors That Contribute to the Progression of Scoliosis – Did you know that heredity, injury or genetic markers aren’t the only things that can spur your condition on? Simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis. Find out what you can do to minimize the risk of these factors and learn how your imbalances may be affecting your condition. - Possible Complications – Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. - Returning to a Normal Life – Likely the biggest question on a patient’s mind is “When will I return to normal?” Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in control.

An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau's latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will discover: 7 Questions To Ask Yourself - The truth is that while surgery is suitable to some patients, it isn't necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. Find Out - All about different options if treatment you might have for scoliosis Affording Your Surgery - Learn about the different costs associated with surgery and find out what factors determine the final price of your corrected spine, such as age, health and the severity of your curve. Factors That Contribute to the Progression of Scoliosis - Did you know that simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis? It's not just heredity, injury or genetic markers that can spur your condition on. Find out what you can do and how your imbalances may be affecting you. Different Types of Scoliosis Surgery - Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. Possible Complications - Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. Real Life Stories - Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. How to Evaluate the Risks associated with the many types of scoliosis surgery. Practical Tips On - How to afford your surgery and how to choose the best time, place and surgeon for your needs. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about scoliosis. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in cont

An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau's latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will discover: 7 Questions To Ask Yourself - The truth is that while surgery is suitable to some patients, it isn't necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. Find Out - All about different options if treatment you might have for scoliosis Affording Your Surgery - Learn about the different costs associated with surgery and find out what factors determine the final price of your corrected spine, such as age, health and the severity of your curve. Factors That Contribute to the Progression of Scoliosis - Did you know that simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis? It's not just heredity, injury or genetic markers that can spur your condition on. Find out what you can do and how your imbalances may be affecting you. Different Types of Scoliosis Surgery - Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. Possible Complications - Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. Real Life Stories - Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. How to Evaluate the Risks associated with the many types of scoliosis surgery. Practical Tips On - How to afford your surgery and how to choose the best time, place and surgeon for your needs. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about scoliosis. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in con

Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.

Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga. Yoga and Scoliosis: A Journey to Health and Healingis a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. Itbriefly covers the history and treatment modalities of scoliosis and discusses the development of the spine in the embryo. Yoga and Scoliosisexplores the complexities of the concept of alignment in the body, with the main part of the book showing how to address scoliosis utilizing Iyengaryoga. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. The book includes a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga.

TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-invasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health. - Step One: Identify your personal scoliosis condition - Step Two: Identify your unique dietary needs and metabolic type - Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources - Step Four: Feel focused and inspired as you track your progress each day - Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: - Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program - Daily forms to help you track your diet, exercise and progress - Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!