Shifts Only Happen Once You Own Your Sh T

We get stuck in our ways of thinking, our ways of working, and our ways of reliving the past. We get addicted to our stories, our old programs, and our old patterns-a different person, a different job or a different year but the same sh!t. Shifts Only Happen Once You Own Your Sh!t gives you a simple (yet thorough and powerful) understanding of shadow work. This easy-to-read book will guide you step-by-step on how to not only become aware of your repeating programs and patterns that no longer serve you, but that also keeps you stuck and get in the way of you achieving your desired life, loving relationship, and fulfilling your dreams. Drawing on the latest research from advanced Metaphysics, Neuroscience of Consciousness, and Cognition Psychology, Catherine Plano PhD offers a platform for the deep work to take place while opening your heart to self-acceptance, self-healing, and self-empowerment to create a life of wholeness, abundance, freedom, and discover a deeper love and compassion for yourself and others like never before. Think of your unconscious mind as the writer, the screenwriter and the author of your life and your conscious mind as the editor, proofreader and evaluator. With this in mind, you will be able to address your triggers, banish your inner critic, handle any imposter syndrome and subsequent self-sabotaging behaviours that are standing in the way of your success. It's time to reclaim your power and be your authentic self without giving a sh!t about what others may be thinking of you.

Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.

A laugh-out-loud guide to the first year of motherhood, filled with helpful advice and wisdom from real moms and dads who aren't at all afraid to tell it like it is There comes a time in every new mother's life when she finds herself staring at her screaming, smelly "bundle of joy" and wishing someone had told her that her house would reek of vomit, or that she shouldn't buy the cute onesies with a thousand impossible buttons, or that she might cry more than the baby. Best-selling author Dawn Dais, mother of two tiny terrors, is convinced that there is a reason for this lack of preparedness. She believes that a vast conspiracy exists to hide the horrific truth about parenting from doe-eyed expectant mothers who might otherwise abandon their babies in hospitals and run for it. Eschewing the adorableness that oozes out of other parenting books, Dais offers real advice from real moms-along with hilarious anecdotes, clever tips, and the genuine encouragement every mom needs in order to survive the first year of parenthood. The Sh!t No One Tells You is a must-have companion for every new mother's sleepless nights and poop-filled days.

They’re werewolves—fierce, dangerous, deadly, and… hunting for their mates. Grab the entire bestselling, scorching hot Real Men Shift series in one boxed set! Real Men Howl - Mason Blackwood’s inner wolf will go crazy without her. Lucy thinks he’s already crazy. Werewolves aren’t real. Right? Real Men Snarl - Ally doesn't want to have anything to do with werewolves. Kade Blackwood is a werewolf who wants to do everything to Ally. Real Men Growl - Gavin Blackwood expected gratitude, but what he got was a gorgeous she-wolf who defied him at every turn. Real Men Scratch - Who knew getting kidnapped could be so fun? Real Men Bite - His wolf wants her to submit. She wants him to heel. Real Men Claim - He lost it all… until he found her. Real Men Hunt - She's willing to sacrifice anything to save Wolf Woods from developers—including love. He refuses to let her.

Embark on a transformative journey with "Santa Was Real: The Art of Time-Shifting, Ex-pressing, and Perceiving" This thought-provoking book is the personal story of an ex-smoker/vaper, inviting you to reflect on the illusion behind the desire to smoke or vape. Delve into your own timeline memories, reconnect with a smoke-free mindset, and liberate yourself from cravings. Through addressing suppressed emotions and cultivating the right mindset, "Santa Was Real" offers practical exercises and invaluable insights for breaking free from addictions. This profound exploration of self-discovery delves into spirituality, philosophical concepts, meditation and the potential role of psychedelics in the author's personal liberation. Experience the power of time-shifting as you better understand your addiction, reshape your perception, and let go of the pain causing you to seek distraction from it. Reclaim your freedom, embrace a smoke/vape-desire-free future, and live life to the fullest.

Paralysed from pain and alone in the dark; Lily struggles to comprehend what has happened to her. Being caught in a transformation from human to something else seemed insane, but even she can't deny what has become of her body. Everything that she thought she knew about this world has shattered. With the help of Jack, a darkly handsome shifter, Lily adapts to her new life until the unthinkable happens and she finds herself once again lost in a world of chaos and pain. While Lily fights for her life, Jack and his brothers struggle to rescue her from the clutches of a scorned woman and a rogue shifter who are set on revenge. Will they be too late? Or will Lily's new life end before its really even begun.

From the horrible and dark mind that brought you "From The Darkness," and from the creative mind that helped you in high school English class with "Back To High School: A Collection Of Essays," comes an all-new collection of short stories, "The Late Shift."

Stein offers a powerful set of tools for parents of difficult teens, employing cognitive/behavioral and drug-free solutions.