Sleep Talking
Download Sleep Talking full books in PDF, epub, and Kindle. Read online free Sleep Talking ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Sleep Talk
Author | : Lois Y. Haddad,Patricia Wilson,Judith Searle |
Publsiher | : McGraw-Hill Companies |
Total Pages | : 0 |
Release | : 1999 |
Genre | : Child rearing |
ISBN | : 0809228009 |
Download Sleep Talk Book in PDF, Epub and Kindle
Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.
Why We Sleep
Author | : Matthew Walker |
Publsiher | : Simon and Schuster |
Total Pages | : 368 |
Release | : 2017-10-03 |
Genre | : Health & Fitness |
ISBN | : 9781501144318 |
Download Why We Sleep Book in PDF, Epub and Kindle
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Sleep Talking
Author | : A. M. Arkin |
Publsiher | : Psychology Press |
Total Pages | : 442 |
Release | : 2018-10-24 |
Genre | : Psychology |
ISBN | : 9781317770206 |
Download Sleep Talking Book in PDF, Epub and Kindle
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.
Sleep Talkin Man
Author | : Karen Slavick-Lennard |
Publsiher | : Open Road + Grove/Atlantic |
Total Pages | : 322 |
Release | : 2013-01-08 |
Genre | : Humor |
ISBN | : 9780802194633 |
Download Sleep Talkin Man Book in PDF, Epub and Kindle
Outrageous nighttime ramblings from a sleep talker’s subconscious, based on “one of the funniest blogs out there . . . A bonafide viral sensation” (Mashable). Adam Lennard had never been a sleep-talker until, one night while fast asleep, he yelled, “Enough with the cheese! Enough!” From that night, Adam’s exclamations grew exponentially in topic, crudeness, and downright hilarity, and his wife, Karen Slavick-Lennard, had the good sense to write it all down. Sleep Talkin’ Man is the story of Adam, a mild-mannered Englishman with a wild nocturnal life, possibly an entire separate personality, known only as Sleep Talkin’ Man. Prone to hilariously hostile outbursts and “relentless ego-wanking,” as his American wife Karen terms it, and with notable fixations on both real and invented wildlife, scatology, his own greatness, and the evils of lentils and vegetarianism, Sleep Talkin’ Man has for the last few years had his questionable wisdom captured on audio and shared with the world in the viral blog Sleep Talkin’ Man. Sleep Talkin’ Man comprises the best quotes and exchanges from the blog, never-before-seen material from Karen’s trove of audio files, and essays telling the story of their relationship, the impact of Sleep Talkin’ Man’s manifestation on their lives, and how Sleep Talkin’ Man resembles and, more importantly, differs from Adam’s waking personality. “Talking in your sleep was never so funny . . . [Adam Lennard’s] nighttime alter-ego is rude and crude and certainly sounds insane.” —Nick Watt, ABC News
Sleep Talking
Author | : A. M. Arkin |
Publsiher | : Psychology Press |
Total Pages | : 640 |
Release | : 2018-10-24 |
Genre | : Psychology |
ISBN | : 9781317770213 |
Download Sleep Talking Book in PDF, Epub and Kindle
First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.
Let s Talk about Sleep
Author | : Daniel A. Barone |
Publsiher | : Rowman & Littlefield |
Total Pages | : 190 |
Release | : 2018-01-15 |
Genre | : Health & Fitness |
ISBN | : 9781538103999 |
Download Let s Talk about Sleep Book in PDF, Epub and Kindle
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.
Let s talk about your new family s sleep
Author | : Lyndsey Hookway |
Publsiher | : Pinter & Martin |
Total Pages | : 219 |
Release | : 2020-10-08 |
Genre | : Health & Fitness |
ISBN | : 9781780667089 |
Download Let s talk about your new family s sleep Book in PDF, Epub and Kindle
Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.
YOU SNOOZE YOU DON T LOSE WHAT IS SLEEP AND WHY IS IT SO CRUCIAL
Author | : Frontiers for Young Minds |
Publsiher | : Frontiers Media SA |
Total Pages | : 65 |
Release | : 2022-12-18 |
Genre | : Science |
ISBN | : 9782832504918 |
Download YOU SNOOZE YOU DON T LOSE WHAT IS SLEEP AND WHY IS IT SO CRUCIAL Book in PDF, Epub and Kindle
We spend an incredible amount of time sleeping – probably more time than we spend on doing anything else. This retrospective Collection of 8 articles takes a deep dive into sleep. Wow your brain and test your knowledge with this accessible overview of all things sleep(y). The mystery of sleep has kept curious minds awake for millennia. From the times of the Greeks and Romans, people worshipped Gods associated with sleep: Hypnos (also Somnus) and his sons Morpheus, Phobetor and Phantasus – you might be able to see in these names the roots of familiar modern words associated with sleep and dreaming, such as “hypnosis”, “somnambulism” (sleepwalking), “morphine” (a sleep-inducing painkiller) and “fantasies”. Sleep is so important that famous names from William Shakespeare to the Beatles have written about it. Over the centuries, scientists have begun to solve this mystery. We spend a third of our lives sleeping but not all sleep is the same. As we begin to drift to sleep, our body rests and recharges. However, our brains do not snooze as much. Neurons housekeep during this time: memory processing and finetuning cognitive functions rely on a good night’s sleep. And all this while we dream. Dreams are a common experience: sometimes funny, scary, or downright bizarre, they are a fascinating combination of our inner and outer world! The information processing and self-organisation that the sleeping brain does in our dreaming state is so complex that, before it was well understood, it sparked famous theories such as the psycho-analyst Sigmund Freud’s “Interpretation of Dreams”. Our sleeping brain makes us rest at night, while the quality of sleep energizes us for the day to come. The first articles in this Collection focus on what makes a good night of sleep, and why it is essential for our well-being and health. Did you know that you actually continue learning while sleeping? A good night’s sleep is like a symphony of brain rhythms with each movement serving a different function. Find out why you shouldn’t cut it short, and how sleeping disorders sadly do just that. As you discover the importance of sleep, the second set of articles will let you understand what is happening whilst sleeping. What do our brains do during this time? And how can we study the evolution of sleep? Some populations of Mexican cavefish may hold the answers. Talking about non-humans: did you know that we are not the only creatures with a fascinating biological clock that is coordinated by the brain? The third set of articles leads us on an adventure back in time, and brings alive the series of experiments that led to the discovery of the biological clock, today known as the circadian rhythm, and how modern life has cut the night short. And lastly, we have two teaser articles: Have you been curious as to why we dream and how we can investigate dreams? Or have you ever wondered why some people sleep talk and whether this is similar to how we speak whilst awake? Find out in the last two articles of this Collection. Our Collection will give you plenty of new ideas to dream about!