Snooze Or Lose
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Snooze or Lose
Author | : Carol Whiteley,Dr. Helene A. Emsellem, M.D. |
Publsiher | : National Academies Press |
Total Pages | : 257 |
Release | : 2006-07-28 |
Genre | : Social Science |
ISBN | : 9780309101899 |
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Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesityâ€"and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of more than 41 million adolescents in the United States alone, sleep deprivation is a chronic problem for kids today. We know this intuitively as we watch teenagers frantically juggle a hectic social calendar with the overwhelming demands of school, work, and chores. School performance around the country is sufferingâ€"but it's not just grades that are at risk. Sleep deprivation has been found to affect nearly every aspect of a teenager's life, from emotional stability and behavioral issues to physical well-being and the potential for drug and alcohol abuse. For years, we've blamed many of these adolescent characteristics on the natural maturing process or changing hormones. And while chemicals do surge through the body creating strong effects, sleepâ€"the right amount and the right kindâ€"has now been targeted for its prime importance in overall success and well-being.
They Snooze You Lose
Author | : Lynell Burmark |
Publsiher | : John Wiley & Sons |
Total Pages | : 318 |
Release | : 2011-06-28 |
Genre | : Education |
ISBN | : 9781118058336 |
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Presentation skills that that will captivate your audience every time In today's increasingly visual world, the art of giving presentations is a much-needed talent. They Snooze, You Lose, provides a comprehensive guide made especially for teachers and administrators who want to become presentation "stars" in their classrooms, at board meetings, or any time they are in front of an audience Describes how to apply the author's proven CHIMES2 elements: Connections, Humor, Images, Music, Emotion, Stories, and Senses Contains a bonus DVD with premade slides, a study guide, and reproducible images Burmark is the author of the best-selling book Visual Literacy: Learn to See, See to Learn Includes key sections on the best ways to integrate technology into your presentations New and seasoned educators alike will benefit from this fun and easy-to-read guide on building essential presentation skills.
The Illustrated Book of Sayings
Author | : Ella Frances Sanders |
Publsiher | : Ten Speed Press |
Total Pages | : 112 |
Release | : 2016-09-13 |
Genre | : Language Arts & Disciplines |
ISBN | : 9781607749349 |
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From the New York Times bestselling author of Lost in Translation and Eating the Sun, a charming illustrated collection of more than fifty expressions from around the globe that explores the nuances of language From the hilarious and romantic to the philosophical and literal, the idioms, proverbs, and adages in this illustrated collection address the nuances of language in the form of sayings from around the world. From the French idiom “to pedal in the sauerkraut” (meaning, “to spin your wheels”), to the Japanese idiom “even monkeys fall from trees” (meaning, “even experts can be wrong”), The Illustrated Book of Sayings reveals the remarkable diversity, humor, and poignancy of the world’s languages and cultures.
You Snooze You Lose You Snore You Could Die
Author | : Evaristo P. Badiola M. D. |
Publsiher | : AuthorHouse |
Total Pages | : 115 |
Release | : 2011-09 |
Genre | : Family & Relationships |
ISBN | : 9781467027816 |
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Sleep apnea is the end result of a clash between normal body functioning and anatomy, aided by gravity and the effects of aging. Prompt treatment could prevent multiple medical complications and improve health while reducing the cost of healthcare.
Relationship Grit
Author | : Jon Gordon,Kathryn Gordon |
Publsiher | : John Wiley & Sons |
Total Pages | : 160 |
Release | : 2020-09-01 |
Genre | : Business & Economics |
ISBN | : 9781119430339 |
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Great relationships don’t happen by accident—they take commitment, hard work, and grit Bestselling author Jon Gordon is back with another life-affirming book. This time, he teams up with Kathryn Gordon, his wife of 23 years, for a look at what it takes to build strong relationships. In Relationship Grit, the Gordons reveal what brought them together, what kept them together through difficult times, and what continues to sustain their love and passion for one another to this day. They candidly share their mistakes, decisions that almost destroyed their marriage, and successes so you can learn from their experiences and make your relationship stronger. If you’re a fan of Jon Gordon’s work, you will enjoy learning about the man behind the message, as he and Kathryn share the intimate details of their life together. The direct, transparent, and personal style will draw you in and help you see that, if you are dealing with a challenge in your life and relationship, you are not alone. Working, writing, and raising children hasn’t always been easy for the Gordons, but by committing to one another and embracing the principles of G. R. I. T., they emerged from their darkest moments and built a deep and lasting love. In Relationship Grit, they speak candidly about what they have learned and how you can develop the grit to build beautiful relationships. Discover—in their own words—what Jon and Kathryn have learned about staying together during their 23-year marriage Learn the four principles of G. R. I. T. that you can embrace today to build the high quality relationships you want and deserve Find the strength you need to confront your past, overcome your flaws, and change for the better to improve you and your relationship. Embrace the Gordons’ practical advice including 22 quick tips for a great relationship—11 from Kathryn and 11 from Jon—and start making your relationship the best it can be Relationships—particularly marriages—are about imperfect people coming together to work on their individual flaws and emerge stronger together. Relationship Grit will inspire and motivate you to engage in this remarkable and rewarding process.
The Law and Practice of Restructuring in the UK and US
Author | : Shai Y. Waisman,Christopher Mallon |
Publsiher | : Oxford University Press, USA |
Total Pages | : 535 |
Release | : 2011-04-07 |
Genre | : Business & Economics |
ISBN | : 9780199583775 |
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The Law and Practice of Restructuring in the UK and US is a practical guide to the restructuring of corporate debt and associated restructuring issues such as employees and pensions, from the perspective of both UK and New York law, the dominant systems of law in the world commercial and financial markets. At a time when many companies are looking at renegotiating and restructuring their debt agreements, this book provides a timely analysis of current techniques and likely developments in the field of corporate restructuring. An expert contributor team from both the US and UK combine their practical experience to cover all aspects of corporate restructuring. Through vivid exposure of the differences between the two jurisdictions, this book considers likely developments in the corporate restructuring landscape, for example the US Chapter 11 paradigm, as well as addressing lessons learned from past issues which are likely to feed into future develompents With coverage of techniques available to both stressed and distressed companies, as well as looking at specialist markets and key stakeholders, The Law and Practice of Restructuring in the UK and US is an invaluable guide for banking, finance and insolvency practitioners and their clients, both financial institutions and companies looking to restructure debt, as well as global accountancy firms and law and business schools worldwide.
Wrinkles Wallace
Author | : Marquin Parks |
Publsiher | : Meridia Publishers |
Total Pages | : 173 |
Release | : 2012-05 |
Genre | : Juvenile Fiction |
ISBN | : 9780983233053 |
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Wrinkles Wallace must attend a new school with a new teacher in order to retake and successfully pass fifth grade.
Small Move Big Change
Author | : Caroline L. Arnold |
Publsiher | : Penguin Books |
Total Pages | : 274 |
Release | : 2014-12-30 |
Genre | : Business & Economics |
ISBN | : 9780143126164 |
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"First published in the United States of America by Viking Penguin, a member of Penguin Group (USA) LLC, 2014"--Title page verso.