So Many Ways To Move About

Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! An airplane soars through the sky. A wind gust blows through the leaves. Objects are in motion all around you. But what makes objects move? And what are some different ways that objects move? Read this book to find out! Learn all about matter, energy, and forces in the Exploring Physical Science series—part of the Lightning Bolt BooksTM collection. With high-energy designs, exciting photos, and fun text, Lightning Bolt BooksTM bring nonfiction topics to life!

From roller skating to hip hop dancing, snowshoeing to tree climbing, fitness can be fun! Two new movement activities to try each month Features tips on how to get started, easy goal setting, and inspirational journal prompts Your body is made to move and is designed to adapt to a range of activity--climbing, sprinting, carrying heavy things, walking long distances. Yet today we move less than ever before. Yoga instructor and fitness expert Nicole Tsong wants to change that. She has tried hundreds of different types of movement and in this new guide, she shares which of those are the most fun, accessible, and body-beneficial. Detailing two new activities for each month of the year, she describes her own experiences trying each movement, then lays out a road map for readers to embark on a similar adventure, starting at beginner level and moving up through "Reach" and "Adventure" goals. For example, readers can choose to walk 35 to 40 minutes twice a week for the whole month, or they can slowly increase mileage each week working up to a 10-, 15, or 20-mile challenge. Tsong also offers quick tips for getting started, basic gear needs and costs, and a "Discovery" section with questions, prompts, and journal space so readers can explore their own movement journeys.

An airplane soars through the sky. A wind gust blows through the leaves. Objects are in motion all around you. But what makes objects move? And what are some different ways that objects move? Read this book to find out! Learn all about matter, energy, and forces in the Exploring Physical Science series—part of the Lightning Bolt Books™ collection. With high-energy designs, exciting photos, and fun text, Lightning Bolt Books™ bring nonfiction topics to life!

As a commitment to witness, stimulate and record humanityÕs co-creation of paradise on earth, Jasmuheen shares her experiences and insights on this as she travels the globe during 2006 to 2012. From Russia and the Eastern Bloc countries, through Europe to the jungles of Colombia and India, Jasmuheen reports on her work with many open hearted groups that gather with her. In this journal the reader gains insight on what life is like for someone who is in full time service with this Ôparadise co-creationÕ agenda. Spending nearly half of each year on the road, living in hotel rooms, airports and seminar halls, constantly adjusting to continually changing weather patterns, all the while being nourished only by prana, Jasmuheen manages to keep herself healthy and happy regardless of the many challenges she faces for despite all of this she grows and learns and thoroughly enjoys meeting with all the beautiful light filled people that she now constantly meets in this world.

Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming from a therapist, a dietician, and an adolescent medicine physician, with insightful case studies from an array of young people from different backgrounds, this multidisciplinary author team delivers friendly, strategic guidance based in a wealth of expertise.

This book considers the role of postmodernism (skepticism towards metanarratives and anti-essentialism) in Ralph Waldo Emerson's philosophy by putting it in conversation with key 20th and 21st century thinkers such as Beauvoir, Coates, Derrida, Paz, Rorty, and Zizek. Postmodern Emerson shows how Emersonian skepticism to metanarratives such as sexism, racism, Beauvoiran "serious values," and others, can help us face some of society's gravest contemporary social and philosophical challenges. Methodologically, the book exemplifies Emersonian postmodernism by defying traditional philosophical metanarratives about the difference between high and low culture or serious and ridiculous subjects, and Emerson with what would seem to be his opposite. This is itself a postmodern gesture, breaking rules of genre and topic to make unlikely but interesting connections. Above all, this book proves that in this time of social division and widespread despair, Emerson can help.