Some Are Always Hungry

Some Are Always Hungry
Author: Jihyun Yun
Publsiher: University of Nebraska Press
Total Pages: 86
Release: 2020-09-01
Genre: Poetry
ISBN: 9781496222183

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Winner of the Prairie Schooner Book Prize in Poetry, Some Are Always Hungry chronicles a family’s wartime survival, immigration, and heirloom trauma through the lens of food, or the lack thereof. Through the vehicle of recipe, butchery, and dinner table poems, the collection negotiates the myriad ways diasporic communities comfort and name themselves in other nations, as well as the ways cuisine is inextricably linked to occupation, transmission, and survival. Dwelling on the personal as much as the historical, Some Are Always Hungry traces the lineage of the speaker’s place in history and diaspora through mythmaking and cooking, which is to say, conjuring.

Some Are Always Hungry

Some Are Always Hungry
Author: Jihyun Yun
Publsiher: U of Nebraska Press
Total Pages: 82
Release: 2020-09
Genre: Poetry
ISBN: 9781496223623

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Winner of the Prairie Schooner Book Prize in Poetry, Some Are Always Hungry chronicles a family's wartime survival, immigration, and heirloom trauma through the lens of food, or the lack thereof. Through the vehicle of recipe, butchery, and dinner table poems, the collection negotiates the myriad ways diasporic communities comfort and name themselves in other nations, as well as the ways cuisine is inextricably linked to occupation, transmission, and survival. Dwelling on the personal as much as the historical, Some Are Always Hungry traces the lineage of the speaker's place in history and diaspora through mythmaking and cooking, which is to say, conjuring.

Always Hungry

Always Hungry
Author: David Ludwig
Publsiher: Hachette UK
Total Pages: 447
Release: 2016-01-05
Genre: Health & Fitness
ISBN: 9781455533855

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Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Hungry

Hungry
Author: H. A. Swain
Publsiher: Feiwel & Friends
Total Pages: 384
Release: 2014-06-03
Genre: Young Adult Fiction
ISBN: 9781250061843

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For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?

The Ideal Team Player

The Ideal Team Player
Author: Patrick M. Lencioni
Publsiher: John Wiley & Sons
Total Pages: 194
Release: 2016-04-25
Genre: Business & Economics
ISBN: 9781119209614

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In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

The Hungry Brain

The Hungry Brain
Author: Stephan J. Guyenet, Ph.D.
Publsiher: Flatiron Books
Total Pages: 304
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 9781250081230

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Feed

Feed
Author: Tommy Pico
Publsiher: Tin House Books
Total Pages: 83
Release: 2019-11-05
Genre: Poetry
ISBN: 9781947793583

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A Finalist for the Kingsley Tufts Award for Poetry A New York Times Notable Book of the Year From the Winner of the Whiting Award, an American Book Award, and finalist for a Lambda, Tommy Pico's Feed is the final book in the Teebs Cycle. Feed is the fourth book in the Teebs tetralogy. It's an epistolary recipe for the main character, a poem of nourishment, and a jaunty walk through New York's High Line park, with the lines, stanzas, paragraphs, dialogue, and registers approximating the park's cultivated gardens of wildness. Among its questions, Feed asks what's the difference between being alone and being lonely? Can you ever really be friends with an ex? How do you make perfect mac & cheese? Feed is an ode of reconciliation to the wild inconsistencies of a northeast spring, a frustrating season of back-and-forth, of thaw and blizzard, but with a faith that even amidst the mess, it knows where it's going.

Always Delicious

Always Delicious
Author: David Ludwig,Dawn Ludwig
Publsiher: Grand Central Life & Style
Total Pages: 320
Release: 2018-03-06
Genre: Cooking
ISBN: 9781478947783

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The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.