Soul Care To Save Your Life

"Manda invites you in and tells the whole truth, and you feel welcomed, seen, and changed. Soul Care to Save Your Life lives up to everything it promises and more."--Annie F. Downs, New York Times bestselling author of That Sounds Fun *** In our image-conscious culture, life can become a never-ending performance. The perfection we feel pressured to project to those in our social sphere comes at the expense of our emotional, spiritual, and mental well-being. In the end, we are left exhausted and unfulfilled. How do we flip the script and feed ourselves rather than simply adding to our feeds? In Soul Care to Save Your Life, author, speaker, and recovering performer Manda Carpenter offers an invitation to shift your focus from performing to purposeful living from the inside out. In this book she guides you on a three-part journey to - identify the habits that are holding you back - take ownership of your path to growth - embrace practices of soul care for your well-being It's time to drop the façade of the picture-perfect life and instead get radically honest in order to heal and embrace the confidence that comes from knowing and loving your whole self, no filter needed. "This book is a breath of fresh air. Freedom lives within these pages."--Nona Jones, business executive, international speaker, and bestselling author of Success from the Inside Out "Raw and practical. Anyone who is ready for a future that looks different from your past will find this book catalytic and relevant."--Tim Stevens, executive pastor, Willow Creek Community Church

Soul Care explores seven principles that can lead to lasting transformation and freedom for all who struggle with a broken, damaged, and sin-stained soul. Brokenness grasps for the soul of humanity. We are broken body, soul, and spirit, and we need the healing touch of Jesus. Soul Care explores seven principles that are profound healing tools of God: securing your identity, repentance, breaking family sin patterns, forgiving others, healing wounds, overcoming fears, and deliverance. Dr. Rob Reimer challenges readers to engage in an interactive, roll-up-your-sleeves and get messy process -- a journey of self-reflection, Holy Spirit inspiration, deep wrestling, and surrender. It is a process of discovering yourself in true community and discovering God as He pierces through the layers of your heart. Life change is hard. But these principles, when packaged together and lived out, can lead to lasting transformation, freedom, and a healthy soul. Soul Care encourages you to gather a small group of comrades in arms, read and process together, open your souls to one another, access the presence and power of God together, and journey together into the freedom and fullness of Christ.

Impressing is exhausting. Soul Care to Save Your Life is designed to help you flip the script, embrace soul-healing practices, and bring you into the light. In our image-obsessed culture, the pressure to impress is stronger than ever before. But maintaining the façade steals all our time and energy at the expense of our soul. For anyone who's tempted to perform, prove, or filter, Soul Care to Save Your Life beckons you into the depth, hope, and confidence that comes when we let our true selves step out from hiding and into healing. With unflinching honesty and timeless truths, author and speaker Manda Carpenter shares her story of denial, buried pain, the fallout of reckless choices and, ultimately, how she learned to shift the focus from performing to purposeful living from the inside out. Along with practical prompts and strategies for showing up real, Manda invites you along in discovering the essential soul care practices that will change your life, and might save it too. This book guides you in a transformational journey of three parts, as you learn to: Self-observe the habits that are holding you back Take ownership of your path to growth Develop the new practices of soul care that God has designed for your best well-being Because the truth is that by living a transparent, soul-honest life--free of impressing--not only do we save ourselves, we save each other.

Christianity Today Award of Merit In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause—intentionally—and encounter the Divine. Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from an African American perspective. She reflects on how these disciplines are woven into the African American culture and lived out in the rich heritage of its faith community. Using examples of ten significant men and women—Frederick Douglass, Martin Luther King Jr., Rosa Parks, Darrell Griffin, Renita Weems, Harold Carter, Jessica Ingram, Coretta Scott King, James Washington, and Howard Thurman—Barbara offers us the opportunity to engage in practices of soul care as we learn from these spiritual leaders. If you've yearned for a more culturally authentic experience of spiritual transformation in your life and community, this book will help you grow in new yet timeless ways. Come to the river to draw deeply for your soul's refreshment.

Our closets, our garages, our cupboards, our lives are--let's face it--cluttered. Stuff is everywhere: old yearbooks, projects we started years ago but never finished, commitments to activities that we now regret making but don't feel we can pull out of. Are you longing for space--for simplicity? Here is a book to bring you there. Soul Care® Resources are designed to be simple, but not simplistic, guides to maintaining or recovering the life and health of your soul, that essential personhood created by God as you. In four sections Mindy Caliguire helps you discover and embrace who you are, set healthy boundaries and embrace simplicity as a lifestyle that brings freedom. You use this book in small chunks of daily reading, covering the whole book in the course of four weeks. Also included are four guided group discussions for use with a small group or a spiritual friend. Are you ready to start your journey toward simplicity?

• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.

When is the last time you thought about the state of your soul? Bestselling author John Ortberg guides you through practical steps to restoring your soul so you can finally experience a life of wholeness, balance, and hope. In an age of materialism and consumerism where many people try to buy their way to happiness, many souls are starved and unhealthy, unsatisfied by false promises of status and wealth. We've neglected this eternal part of ourselves, focusing instead on the temporal concerns of the world--and not without consequence. Including reflections from his decades-long relationship with his friend and mentor Dallas Willard, Ortberg presents another classic that will help you discover your soul--the most important connection to God there is--and find your way out of the spiritual shallow-lands to true divine depth. Join Ortberg as he guides you through the three distinct aspects of Soul Keeping: Discovering what the soul is Learning what the soul needs Experiencing the joy of a restored soul With his characteristic insight and an accessible, story-filled approach, Ortberg will help you connect more deeply every day with the God who gave you life to bring more meaning, hope, and abundance to that life. Praise for Soul Keeping: "This book will not only help you to realize that you have a soul, an interior life, and reveal its importance, but will also give you some tools and handles to grab as you develop that life. It will help you to get grounded again, or even for the first time, with the One who first breathed that life into you, and Who desires every day to breathe more and more life into every corner of your being." --Dr. Henry Cloud, New York Times bestselling author of Boundaries and Changes That Heal

Feeling anxious? Worried? Sad? You’re not alone. We live in stressful and uncertain times, leaving many of us feeling overwhelmed and overcome. Soul Care by Dr. Gregory Jantz, psychologist and author of Healing Depression for Life, is a healing collection of inspirational quotes, Scriptures, and prayers to help you or a friend get through times of emotional turmoil. Whether purchased for yourself or as a gift for someone you care about, Soul Care is a calming and comforting resource to help cultivate a healthy, faith-filled emotional life.