Spiritually Fly

From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.

The spiritual teachings of many faith traditions can help you step beyond the limits of any one tradition to the reality that can't be named. The fastest growing spiritual movement in the United States today is that of the religiously unaffiliated. These spiritual seekers make up 20 percent of the adult American population; they are the spiritual equivalent of political independents. Refusing to limit themselves to one religion or another, these seekers without borders are open to wisdom wherever it can be found. This is a "bible" for this vast and growing social movement. It weaves sacred texts and teachings from the world's major religions--Christianity, Judaism, Islam, Hinduism, Buddhism and more--into a coherent exploration of the five core questions at the heart of every religion's search: * Who am I? * Where did I come from? * Where am I going? * How shall I live? * Why? It couples these sacred teachings with modern commentary designed to help readers use these texts in their daily lives. It also provides the basics of spiritual mentor Eknath Easwaran's Passage Meditation to help you internalize the texts that articulate your deepest insights and values.

Sowing Seeds for Inner Peace Sowing Seeds offers tools for a meditative journey inwards. The ancient teachings are as relevant today as when they were fi rst written thousands of years ago. Sowings Seeds is the authors struggle to put these into practice in everyday family life in the twenty-fi rst century. Meditation is a self-help tool, which can assist in overcoming everyday problems, improving health and well being. It works through every level physical, mental, emotional, and spiritual. It gives you the chance to step back and view your life from a spiritual perspective, giving the opportunity to create an inner garden of peace and harmony.

Harold Klemp's stories are your stories. They're about people like you. They're about extraordinary experiences. Heartwarming experiences. Small miracles and gifts from God that happen in your everyday life. The spiritual good news of today. Take the story of Rebecca, who is told by doctors that she'll never have children. She really wants children of her own. She opens herself to Divine Spirit and asks, "If there's any way for me to have my own children, please let it be so." She practices techniques included in this book and, working with Divine Spirit, reinvents herself. The direction and insight she receives, one day bring her a miracle. A child of her own. A master storyteller, Harold Klemp weaves stories, tools, and techniques into the golden fabric of his books to help you see deeper truths within and apply them in your life now. He speaks directly to Soul--that divine, eternal spark--the real you. The survivor. Spiritual survival is only the starting point in your spiritual life. Harold Klemp shows you how to thrive! Eckankar is a modern-day spiritual teaching with ancient roots founded in 1965 by Paul Twitchell. Harold Klemp is the current spiritual leader of Eckankar since 1981.

About Free to Fly: When life gets you feeling “grounded”, where do you turn? When hopes are dashed and disappointments come, how do you respond? Free to Fly is an analogy of what it takes to get a multi-ton piece of steel off the ground, thrust into the air, and stay there—and how that can correspond to what it takes to get human spirits off the ground and up where they belong. If you are looking to revive your joy and your spirit, take a flight into Free To Fly and get ready for take-off!

Be Your Soul is a guide to living the life of your soul. Each chapter brings to you a gift of awareness on your journey back to remembering who in truth, you really are. Knowing who you are in truth can truly change your whole life. This spiritual text can help reintroduce you to your Soul, help you get to know your Soul and live the life that your Soul will guide you to live. Learn to identify the voice of your Soul and how to listen to its powerful guidance. Be Your Soul touches on how to navigate suffering, how to bring about healing, and how to live in the peace awaits us. These writings will give you are clear sense of how to be in tune with your Soul, which is in union with the Universe. May this book bring you closer to being your Soul, and living moment to moment in the joy and happiness of love.

Tai Chi Chuan is an ancient practice of aligning body, mind and spirit within this natural world. Shamanism is the ancient art of healing with Soul and Spirit. This book is the authors vision of walking ones physical journey while awakening to the inner wisdom that life is a sacred gift, love is its essence, and spirit is its divine manifestation. Tai Chi and Shamanism- A Spiritual union illuminates potent connections, vital for spiritual inquiry and essential for the movement arts. Margit Galanter, Movement Educator and Founder, Physical Intelligence Life Arts

From a leading researcher and practitioner, this volume provides an innovative framework for understanding the role of spirituality in people's lives and its relevance to the work done in psychotherapy. It offers fresh, practical ideas for creating a spiritual dialogue with clients, assessing spirituality as a part of their problems and solutions, and helping them draw on spiritual resources in times of stress. Written from a nonsectarian perspective, the book encompasses both traditional and nontraditional forms of spirituality. It is grounded in current findings from psychotherapy research and the psychology of religion, and includes a wealth of evocative case material.