Stepping Outside The Box

A revolutionary new method that uses the double pedal for ALL drummers, helping their feet rival their hands with regard to speed, control and dexterity through the use of the F2F (foot-to-foot) system of footings.Clearly graduated in three sections-For Feet Only, Hands and Feet Together, and Groove Studies, this unique approach helps drummers in all styles to improve their time, coordination, and stability on the drum kit by more closely equalizing the abilities of their hands and feet. It also helps double pedal players to develop the skills of today's top masters.Lots of subdivisional shift studies to bolster reading skills and stimulate individual creativity and an extensive Foot Only section covering all of the major aspects of hand technique FOR THE FEET are also included in this very comprehensive book.

If you are one of the 1.5 billion that is living with chronic pain on a worldwide basis... THERE IS HOPE & HELP.This is a must read for those individuals living with CRPS and similar forms of chronic pain, their caregivers and all healthcare professionals who seek to better understand and help those with CRPS. Keith E. Davis, MD - Family Physician Idaho Physician of Year 2012AAFP Physician of Year 2013Top Doctors AwardStepping Outside the Box: A Journey from Invisible Pain to Invincible Living - Traci shares her journey with CRPS, the treatments she endured, and what it took to regain her life. This is a book that will help guide you on your journey with chronic pain or give you a better perspective on what a loved one is going through. Dr. Traci Patterson is an internationally renowned clinician, hypnotherapist, patient advocate, researcher, author, and speaker who is changing the future for CRPS and chronic pain patients. Using her own experience as someone that was diagnosed with Complex Regional Pain Syndrome, Traci has been instrumental in helping CRPS and chronic pain patients regain function and regain their lives through her protocol - HCT.www.TraciAPatterson.com www.AdvancedPathways.com

Bollinger provides a roadmap to successfully treating cancer and regaining your health. His book is full of the most effective, non-toxic cancer treatments in the world... without surgery, chemotherapy, or radiation.

Supernatural is one of the most successful horror TV shows ever, providing fifteen seasons of the adventures of Dean and Sam Winchester as they hunt monsters and save the world. It has nurtured a passionate fan base, which has been far more directly integrated into the show than is typical. Wry and self-aware, Supernatural repeatedly breaks out of the televisual box to acknowledge its fans and its own fictionality. Though there have already been several studies of Supernatural, this volume is the first to focus extensively and intensively on the show's metafictional elements. This essay collection argues that Supernatural is not merely a horror show, but is a show about how horror works as a genre, and how fans interact with their favorite material. From exploring how the show has equated authorship with divinity, to considering its incorporation of fandom and closely reading several key episodes, the essays in this volume seek to examine the multiple layers of textuality found in Supernatural.

Most (if not all) Grenadians have grown up hearing stories of la diablesse, lagahou and sookooyant. But have you ever wondered about the origin of these stories? This book just doesn't re-tell these stories. It traces their origins, and looks at them as being influential in helping shape our self-identity and our interpersonal relationship. In fact, this book examines and critiques aspects of the Grenadian sociocultural and sociopolitical culture that seek, in many ways, to minimize and suppress the individual's search for self-identity especially as he or she tries to pursue knowledge that appears to be outside the socially accepted. In doing so, this book follows the author's journey as he analyzes old ideas and engaged with new ones. Also central to this book is that it seeks to help the individual develop his or her moral and ethical awareness.

When BIC, manufacturer of disposable ballpoint pens, wanted to grow, it looked for an idea beyond introducing new sizes and ink colors. Someone suggested lighters. LIGHTERS? With an idea that seemed crazy at first, that bright executive, instead of seeing BIC as a pen company—a business in the PEN “box”—figured out that there was growth to be found in the DISPOSABLE “box.” And he was right. Now there are disposable BIC lighters, razors, even phones. The company opened its door to a host of opportunities. IT INVENTED A NEW BOX. Your business can, too. And simply thinking “out of the box” is not the answer. True ingenuity needs structure, hard analysis, and bold brainstorming. It needs to start THINKING IN NEW BOXES —a revolutionary process for sustainable creativity from two strategic innovation experts from The Boston Consulting Group (BCG). To make sense of the world, we all rely on assumptions, on models—on what Luc de Brabandere and Alan Iny call “boxes.” If we are unaware of our boxes, they can blind us to risks and opportunities. This innovative book challenges everything you thought you knew about business creativity by breaking creativity down into five steps: • Doubt everything. Challenge your current perspectives. • Probe the possible. Explore options around you. • Diverge. Generate many new and exciting ideas, even if they seem absurd. • Converge. Evaluate and select the ideas that will drive breakthrough results. • Reevaluate. Relentlessly. No idea is a good idea forever. And did we mention Reevaluate? Relentlessly. Creativity is paramount if you are to thrive in a time of accelerating change. Replete with practical and potent creativity tools, and featuring fascinating case studies from BIC to Ford to Trader Joe’s, Thinking in New Boxes will help you and your company overcome missed opportunities and stay ahead of the curve. This book isn’t a simpleminded checklist. This is Thinking in New Boxes. And it will be fun. (We promise.) Praise for Thinking in New Boxes “Excellent . . . While focusing on business creativity, the principles in this book apply anywhere change is needed and will be of interest to anyone seeking to reinvent herself.”—Blogcritics “Thinking in New Boxes is a five-step guide that leverages the authors’ deep understanding of human nature to enable readers to overcome their limitations and both imagine and create their own futures. This book is a must-read for people living and working in today’s competitive environment.”—Ray O. Johnson, Ph.D., chief technology officer, Lockheed Martin “Thinking In New Boxes discusses what I believe to be one of the fundamental shifts all companies/brands need to be thinking about: how to think creatively, in order to innovate and differentiate our brands. We need to thrive and lead in a world of accelerating change and this book challenges us to even greater creativity in our thinking. One of the best business books I’ve read in a long time.”—Jennifer Fox, CEO, Fairmont Hotels & Resorts “As impressive as teaching new tricks to old dogs, Thinking in New Boxes is both inspirational and practical—a comprehensive, step-by-step guide to sharpening one’s wits in order to harness creativity in the workplace.”—Peter Gelb, general manager, Metropolitan Opera