Strength Down The Middle

On the Evening of September 22, 1959, Gerry Staley was called out of the Chicago bullpen before a crowd of 54,293 hostile fans in Cleveland's cavernous Municipal Stadium. Chicago had a slim two-run lead, but the bases were loaded with Indians and only one was out in the bottom of the ninth inning. Staley, with ice-water running through his veins, placed his first pitch, a hard sinker, low in the strike zone on the outside corner of the plate. Cleveland's free-swinging, left-handed Vic Power swung and slashed a hard ground ball to Chicago shortstop Luis Aparicio. Aparicio glided to his left, gloved the ball, stepped on second and rifled the ball to Kluszewski at first. One pitch, two outs and the Chicago dugout erupted in spontaneous celebration. The 4-2, down-to-the-wire triumph brought the Chicago White Sox its first American League pennant in forty years.

The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair. Instead of following the latest injury-prone fad, you're about to discover a set of 50 science-based core exercises to tone your body and train your core for functional performance whether you're training for a world championship or just trying to walk without falling.Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women).In this book, Dr. Zazulak explains in simple terms what core stability truly means from a scientific perspective, and how a stable core directly relates to less injuries, better performance, and better physical, mental, and emotional health.

How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.

When Susan inherited East View House, she had no idea that its location was the hub of international criminal activities. Neither did Richard Morgan, together with his partner Big Bob McAlister, when asked to investigate the activities of a suspect , thought to be acting suspiciously in his horse racing activities, would turn out to be the master mind behind the international criminal activities centred around East View House. Neither did Richard realise the fire in him that Susan would ignite, nor the dangers that he and Bob would face, as their investigation takes them to the coastal areas of Suffolk, agricultural Norfolk and across the North Sea to the Netherlands and Germany. From horse race fixing, illegal immigrant workers and under aged trafficking, Richard and Bob investigate, whilst their working partnership goes from Strength to Strength.

Reprint of the original, first published in 1873. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

Reprint of a fascinating old book that everyone who is interested in sports and athletics must read. Everything one should know about how one can gain unusually great strength, about the famous strongmen of the past and their training methods... By one of the absolutely best informed - the authentic strength training super-expert Earle Liederman.

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

In Sanity and Strength, Life and Career Coach Tolu Adeleye, Ph.D. provides you with time-tested tools and proven strategies for navigating your way through the maze of complex transitions and emotional crisis. Using the imagery of a truck stuck in a muddy path, Tolu illustrates how to get unstuck during periods of change such as job loss, career transition, divorce, relocation, retirement and loss of a loved one. Tapping into the book’s framework of powerful questions that evoke discovery and prompt action, you will be equipped to discover a new identity for moving forward in your new situation and a new momentum towards excellence in your new goals. All in all, you will be empowered to acquire a new zest for life.